According to a new study, morning exercise accompanied by short walking breaks may lower blood pressure levels of women and obese people. Here are some yoga poses that will ensure you a healthy heart by keeping your BP levels tamed.
Here is a yoga pose that can help you become calmer and more focused.
According to a new study, morning exercise accompanied by short walking breaks may lower blood pressure levels of women and obese people. Here are some yoga poses that will ensure you a healthy heart by keeping your BP levels tamed.
Here is a yoga pose that can help you become calmer and more focused.
Logout 
