High blood pressure is rising among young adults. Know its causes, early warning signs, and simple lifestyle changes to control hypertension before it leads to serious health risks.
Side effects of high blood sugar levels: What happens to your kidneys when you are diagnosed with diabetes? Urologist breaks down the complicated and rare effects.
Diabetes and hypertension are silent yet powerful enemies of kidney health. A urologist says that protecting the kidneys is not an independent strategy, but part of appropriately managing diabetes and blood pressure
Ramadan (Ramzan) 2026 Starting Date: This year, Ramadan is expected to begin on the evening of Tuesday, February 17, 2026, if the crescent moon is sighted around 6:00 PM.
Struggling with high blood sugar? Consume these five everyday foods that support better glucose control, improve insulin response, and help manage type 2 diabetes naturally.
If high blood sugar is left untreated, it can damage nerves, blood vessels, tissues and organs. Some of the most common dangers associated with high blood sugar are heart attack, stroke, kidney failure, vision loss, and nerve damage. Know what five fruit juices you must avoid to avoid increase blood sugar spike.
Let's know the 10 warning signs of high blood sugar affecting your eyes. Protect your vision with these simple diabetic eye health tips.
Think your HbA1c test is only for diabetics? Expert debunk five common myths about blood sugar, testing frequency, and diabetes risks in Indians.
Despite several health benefits, healthcare professionals warn to control portion size even with low-GI fruits for people living with diabetes.
On Wednesday, 9 cafes partnered with Thailand's Health Department to run a campaign where ordering drinks with 'Normal Sweetness' automatically means 50 per cent less sugar than the original recipe.
Brown sugar vs white sugar. You can find out which one is better for taste and health. Here's about key differences, nutrition facts, and expert advice on sugar consumption.
Early diagnosis of certain medical conditions can help reduce financial stress and enhance both long-term health and life expectancy. Here are five health test you must take in 2026:
Are you struggling with high blood sugar levels? Is your body dealing with diabetes? Experts warn that the six infections mentioned below could be early warning signs of diabetes developing in the body.
Indulging in a large amount of sugar every day can put on a risk for type 2 diabetes and heart disease, including coronary artery disease (CAD) and stroke, which is one of the top causes of death worldwide.
Be aware of these 5 essential health tests that every young adult should get in their 20s, from blood sugar to cholesterol, for early prevention and wellness.
Tofu vs paneer for diabetes: Compare protein, fat, calories and glycaemic impact to know which option helps manage blood sugar levels better.
Winter can worsen diabetes symptoms. Learn the 5 warning signs of high blood sugar levels you should never ignore during colder months.
Know 5 diabetes-friendly rice options with a lower glycaemic index than white rice to help manage blood sugar levels and support healthier daily meals.
High blood pressure is rising among young adults. Know its causes, early warning signs, and simple lifestyle changes to control hypertension before it leads to serious health risks.
Side effects of high blood sugar levels: What happens to your kidneys when you are diagnosed with diabetes? Urologist breaks down the complicated and rare effects.
Diabetes and hypertension are silent yet powerful enemies of kidney health. A urologist says that protecting the kidneys is not an independent strategy, but part of appropriately managing diabetes and blood pressure
Ramadan (Ramzan) 2026 Starting Date: This year, Ramadan is expected to begin on the evening of Tuesday, February 17, 2026, if the crescent moon is sighted around 6:00 PM.
If high blood sugar is left untreated, it can damage nerves, blood vessels, tissues and organs. Some of the most common dangers associated with high blood sugar are heart attack, stroke, kidney failure, vision loss, and nerve damage. Know what five fruit juices you must avoid to avoid increase blood sugar spike.
Let's know the 10 warning signs of high blood sugar affecting your eyes. Protect your vision with these simple diabetic eye health tips.
Think your HbA1c test is only for diabetics? Expert debunk five common myths about blood sugar, testing frequency, and diabetes risks in Indians.
On Wednesday, 9 cafes partnered with Thailand's Health Department to run a campaign where ordering drinks with 'Normal Sweetness' automatically means 50 per cent less sugar than the original recipe.
Brown sugar vs white sugar. You can find out which one is better for taste and health. Here's about key differences, nutrition facts, and expert advice on sugar consumption.
Are you struggling with high blood sugar levels? Is your body dealing with diabetes? Experts warn that the six infections mentioned below could be early warning signs of diabetes developing in the body.
Be aware of these 5 essential health tests that every young adult should get in their 20s, from blood sugar to cholesterol, for early prevention and wellness.
Tofu vs paneer for diabetes: Compare protein, fat, calories and glycaemic impact to know which option helps manage blood sugar levels better.
Winter can worsen diabetes symptoms. Learn the 5 warning signs of high blood sugar levels you should never ignore during colder months.
Can chewing curry leaves on an empty stomach help manage diabetes? Know benefits, risks, and insights on blood sugar control and daily use.
Here's quick, doctor-approved 1-minute methods to lower blood sugar instantly. Know simple, science-backed tricks to stabilise glucose levels and prevent sudden spikes naturally.
A new study reveals simple lifestyle changes that can naturally lower HbA1c by up to 1%. Learn science-backed diet, fitness and daily habits to improve blood sugar.
Sweet potato offers steady energy, supports blood sugar balance and helps overall wellness. Know how shakarkandi benefits metabolic health with these seven science backed advantages.
Type 1 Diabetes In Children: The NIH claims that the number of children getting Type 1 diabetes is growing by 3-5 per cent every year. It states that in India for every 100,000 children aged between 0-14 years, about 3 new children are detected with Type 1 diabetes.
Struggling with high blood sugar? Consume these five everyday foods that support better glucose control, improve insulin response, and help manage type 2 diabetes naturally.
Despite several health benefits, healthcare professionals warn to control portion size even with low-GI fruits for people living with diabetes.
Early diagnosis of certain medical conditions can help reduce financial stress and enhance both long-term health and life expectancy. Here are five health test you must take in 2026:
Indulging in a large amount of sugar every day can put on a risk for type 2 diabetes and heart disease, including coronary artery disease (CAD) and stroke, which is one of the top causes of death worldwide.
Know 5 diabetes-friendly rice options with a lower glycaemic index than white rice to help manage blood sugar levels and support healthier daily meals.
Fighting Sugar Cravings: Subtle habit of reaching for sugary foods can put you into a major health risk which you may not anticipate. Check out few way to combate cravings for sugar.
A person living with diabetes should never replace doctor-prescribed medications for managing high blood sugar levels. However, experts suggest that regular consumption of the following herbal plants can enhance in lower your blood sugar levels in the short term.
Celebrate a healthy Diwali 2025 with 5 delicious sugar-free desserts perfect for diabetics. Enjoy guilt-free sweets like sugar-free barfi, kheer, and laddoo while keeping your blood sugar in check.
Diabetes or blood sugar imbalance is a common issue that impacts millions of lives worldwide. When your blood sugar is imbalanced, your body's ability to process blood glucose becomes impaired, resulting in many dangerous health risks. Check out why blood sugar levels spike, particularly in the morning.
Chia seeds, also known as Mexican chia, are a powerful modern-day ingredient used for treating several human ailments. Native to Mexico and Guatemala, chia seeds contain quercetin, an antioxidant which helps reduce the risk of several health conditions, including heart disease, diabetes, inflammation, obesity, etc.
Diabetes Modak Recipes for Ganesh Chaturthi 2025: Now you can enjoy Ganesh Chaturthi guilt-free by following these five delicious and healthy Modak recipes.
Know 5 effective home remedies to instantly lower your blood sugar levels without medication. Simple, natural tips to manage diabetes and maintain healthy glucose levels.
High blood sugar symptoms. Here are five warning signs that your body shows, you should never ignore and treat them as soon as possible.
Diabetes is a worldwide problem, a condition that has affected a lot of people, both young and adults. If not addressed properly, it can lead to several health problems, such as prediabetes, cardiovascular disease, kidney problems, type 2 diabetes, etc. Here are five nutrient-packed dark leafy greens that may help reduce sugar spikes.
While we often point finger on certain foods for raising blood sugar levels, it's equally important to be mindful of other factors that can cause glucose spikes. Dr. Amir Khan, General Practitioner, National Health Service (NHS), carefully breaks down several non-food-related triggers that can impact your blood sugar and why it might not be always a bad thing.
Sugar sensitivity occurs when your body reacts negatively to all types of sugar like fructose, lactose and glucose. From affecting your mood to craving more sugar, these are some classic signs of sugar sensitivity.
Morning drinks plays an important role in jumstarting your day by boosting your metabolism, rehydrating your body, improving digestion and also regulating insulin sensitivity among many other. A healthy morning drinks sets the tone for the day by waking up system.
According to dietitian Kylie Ivanir, ozempic works by mimicking the hormone called, GLB 1. It helps reduce cravings, regulate appetite, and support, fat loss. Check out these six science backed foods that works like ozempic without any side effects.
Discover Ayurvedic drinks like bitter gourd juice, fenugreek water, amla juice, and cinnamon tea to naturally lower blood sugar levels and improve insulin sensitivity.
Black grapes contain resveratrol, which helps slow down Alzheimer's disease. Resveratrol in grapes even helps keep your memory sharp.
Eating too much sugar is really bad for your health and increases the risk of many diseases, including obesity, heart disease, type 2 diabetes, and cancer. Let's tell you about some foods and drinks that have surprisingly high sugar content.
It's Diwali time. and now is the perfect moment to savor some delicious laddus and sweets prepared with sugar and desi ghee. What about the calories, though? So give these a try if you want to indulge in sweets without compromising your diet.
Many people are realizing the potential health benefits of reducing or eliminating added sugars from their diets.But how do you get started, and what should you eat or avoid? This video will provide you with a comprehensive guide to adopting a no sugar diet.
It's everywhere, and it tastes great, but did you know it can harm your body, skin, and hair? In this video, we'll break it down in simple terms, with easy-to-understand explanations and practical advice on how bad sugar is for the human body.
Diabetic individuals often experience slow wound healing due to a combination of factors. One key reason is poor blood circulation, resulting from damaged blood vessels and narrowed arteries caused by high blood sugar levels over time.
The multiple ways sugar cravings can wreak havoc on your skin's health and appearance. From increased inflammation and accelerated aging to acne breakouts and dull complexion, sugar consumption can contribute to a myriad of skin issues
Refined sugar, often added to processed foods and beverages, can negatively affect our health. Consuming excessive refined sugar can lead to weight gain, obesity, type 2 diabetes, and other chronic diseases. Refined sugar is rapidly absorbed into the bloodstream, causing a spike in blood sugar levels and leading to an energy crash.
Around 40 percent of Americans currently have metabolic syndrome, which is the term for a group of risk factors that raise their risk of developing serious health conditions such as diabetes, stroke, and heart disease. Those who have metabolic syndrome have three or more of the following risk factors: high blood pressure, low levels of HDL cholesterol, extra fat around the waist, high triglycerides, and high blood sugar levels. Watch Video.
In a lot of people, we have seen a change in their sugar levels. Being diabetic seems like a curse to the people who are dealing with it, this disease comes with many other health problems too. Now this question arises what is the one method that can cure or treat it? In this video our Ayurveda health expert will be talking about some medicinal herbs in Ayurveda that can treat diabetes, she will be also talking about some other methods to adapt to cure the disease and what lifestyle a person should have to treat it.
Since childhood the idea of festive season was lots of sweets/mithai. With the changing years now people have become careful about their fitness & health, they look out for healthy alternatives and ditch out on something which is not favorable for their health. Today we will tell you some guilt-free and healthy recipes which you can easily make at home and enjoy your festive season.
In this video, nutritionist Jagmeet Madan tells you how you can design your meals to control your blood sugar level.
Can't control your temptations? Take out time to practice this breathing technique.
Shocking! Here's what 500mL of cold drink leaves in your stomach (Video)
You will definitely cut down your sugar intake after watching this!
Did you know that with all the refined and processed foods and sauces, you are probably consuming 10 times more than your daily sugar requirement?
Dr Rajiv Kovil tells you how to prevent prediabetes from turning into diabetes!
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Consuming high amounts of sugar can have severe consequences when it comes to health, from contributing to weight gain and increasing the risk of type 2 diabetes, to affecting dental health and impacting mental well-being. Read on to know more.
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Recognizing sudden symptoms of low blood glucose (hypoglycemia) at night is crucial, especially for individuals with diabetes.
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Here are seven foods that women should avoid eating during pregnancy. Or, they should be limiting the intake of these foods. Check with your doctor before making changes to your diet.
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Risk factors for Diabetes: Here are the top 7 bedtime habits that can increase your blood sugar levels at night.
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If you are buying sweets from the store, there are a few things you can do to minimize your exposure to hidden ingredients and additives:
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Blood sugar are the energy source that you get from the food you eat. It fuels cells, organs and tissues and helps them to work properly. However you must control your blood sugar level because it can lead to various health complications if it breaches its normal value.
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Try adding these delicious mandarins to your diet.
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These tiny grains offer more than just a tasty addition to your meals; they provide essential benefits for blood sugar control.
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Winter poses unique challenges for individuals with diabetes, impacting blood sugar levels. Here are the tips to control your blood sugar level.
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Testing blood sugar before embarking on the journey of pregnancy is not just a precaution, it's a proactive step toward ensuring the health and well-being of both mother and child.
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To manage blood sugar level, you should eat these 10 foods.
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Satisfying your sweet cravings with diabetes-friendly treats is about making smart ingredient choices. By incorporating delicious options into your routine, you can enjoy desserts without compromising your health.
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Note the signs that tell you are consuming excess sugar and it is time to stop.
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Diabetes treatment requires regular testing and monitoring of symptoms. These steps help maintain the levels.
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Lead a healthy lifestyle and avoid bd habits like smoking and drinking to reduce you biological age.
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Celebrate this Diwali as a guilt-free festival. Incorporating sugar alternatives into our traditional recipes can not only enhance the flavours but also contribute to a healthier lifestyle.
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Diabetes, also known as high blood sugar levels is a condition in which the glucose content in the blood increases, due to the insufficient availability of insulin.
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Are you addicted to sugar? Bring these changes in your lifestyle and see the difference.
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