Celebrate a healthy Diwali 2025 with 5 delicious sugar-free desserts perfect for diabetics. Enjoy guilt-free sweets like sugar-free barfi, kheer, and laddoo while keeping your blood sugar in check.
It's Diwali time. and now is the perfect moment to savor some delicious laddus and sweets prepared with sugar and desi ghee. What about the calories, though? So give these a try if you want to indulge in sweets without compromising your diet.
Many people are realizing the potential health benefits of reducing or eliminating added sugars from their diets.But how do you get started, and what should you eat or avoid? This video will provide you with a comprehensive guide to adopting a no sugar diet.
Satisfy your sweet tooth without the guilt. A new book brings to you a wide array of delectable, nutrient-rich, sugar-free sweet recipes contributed by expert nutritionists.
Do you like drinking plain water? Nine healthy ideas for staying hydrated
Holi 2023: Are you a diabetic? Try this sugar-free Gujiya recipe.
Factors like obesity, physical inactivity, and unhealthy diet are often leading causes of diabetes.
Diet Educator shares six reasons behind the increasing popularity of sugar-free treats.
Ice creams are for pure indulgence and must not add guilt while reliving them. Here's a range of vegan and sugar-free options for a guilt-free ice cream experience
What's the best Diwali treat? 'Homemade sweets' that are both delicious and nutritious.
This festive season, let's not worry about calories, choose wisely and try out these homemade sweets.
Since childhood the idea of festive season was lots of sweets/mithai. With the changing years now people have become careful about their fitness & health, they look out for healthy alternatives and ditch out on something which is not favorable for their health. Today we will tell you some guilt-free and healthy recipes which you can easily make at home and enjoy your festive season.
A new study has found that the artificial sweeteners that people love so much can be detrimental to health. It can even lead to the onset of cancer.
Researchers do not support use of artificial sweeteners as alternatives for sugar in foods or beverages.
Stevia is a natural sweetener that is associated with various health benefits. But it has some potential drawbacks.
While everyone is making and pleasing their sweet tooth, people suffering from diabetes have to be extra cautious when it comes to their sweet intake. But not to worry!!! Here are some sugar-free bite options you can try easily at home during this festive season.
Allulose, the new sweetener, is a safe alternative to sugar. Even diabetics can have it without worrying about a sugar spike.
Is lockdown giving you indefinite sugar cravings? Try warding them off with these easy ways.
Bollywood actor Kareena Kapoor Khan makes sure that her son Taimur doesn't gorge on junk food from outside. We help you do the same with our healthy and yummy homemade alternatives that your little one will love.
The Nawab of Bollywood, Saif Ali Khan, has recently revealed his no-sugar diet plan. Read on to know how eliminating sugar from your diet helps you live a healthier life.
According to the researchers at the Ben-Gurion University of the Negev, artificial sweeteners are toxic for your gut and can take a toll on it.
A group of experts brought up a link between sugar-free drinks and dementia, weight gain, stroke and health problems.
As per study, warning labels on sugary drinks will be helpful for people
Here's why you should opt for stevia if you want to lose weight.
Satisfy your sweet tooth without the guilt. A new book brings to you a wide array of delectable, nutrient-rich, sugar-free sweet recipes contributed by expert nutritionists.
Holi 2023: Are you a diabetic? Try this sugar-free Gujiya recipe.
Factors like obesity, physical inactivity, and unhealthy diet are often leading causes of diabetes.
What's the best Diwali treat? 'Homemade sweets' that are both delicious and nutritious.
This festive season, let's not worry about calories, choose wisely and try out these homemade sweets.
A new study has found that the artificial sweeteners that people love so much can be detrimental to health. It can even lead to the onset of cancer.
Stevia is a natural sweetener that is associated with various health benefits. But it has some potential drawbacks.
While everyone is making and pleasing their sweet tooth, people suffering from diabetes have to be extra cautious when it comes to their sweet intake. But not to worry!!! Here are some sugar-free bite options you can try easily at home during this festive season.
Allulose, the new sweetener, is a safe alternative to sugar. Even diabetics can have it without worrying about a sugar spike.
Is lockdown giving you indefinite sugar cravings? Try warding them off with these easy ways.
Bollywood actor Kareena Kapoor Khan makes sure that her son Taimur doesn't gorge on junk food from outside. We help you do the same with our healthy and yummy homemade alternatives that your little one will love.
The Nawab of Bollywood, Saif Ali Khan, has recently revealed his no-sugar diet plan. Read on to know how eliminating sugar from your diet helps you live a healthier life.
According to the researchers at the Ben-Gurion University of the Negev, artificial sweeteners are toxic for your gut and can take a toll on it.
A group of experts brought up a link between sugar-free drinks and dementia, weight gain, stroke and health problems.
As per study, warning labels on sugary drinks will be helpful for people
Here's why you should opt for stevia if you want to lose weight.
DItch your usual sugar in 2018.
Enjoy this sinful delicacy without worrying about the calories.
You can make Sheer Khurma healthier by just swapping a few ingredients here and there.
Yes, even non-diabetics can use sugar-free substitutes but just keep these points in mind. Read to know more.
Do diet drinks really help you to lose weight and stay healthy? Read to know the answer.
Researchers have identified a complex network in the brain that has revealed why artificial sweeteners may not be the best way to slim down.
Although these sweeteners may help obese individuals reduce and cut calories, they may also have negative health effects, a study warns.
Sugar-free drinks may either contain artificial sweeteners or natural sweeteners both of which have drawbacks.
Celebrate a healthy Diwali 2025 with 5 delicious sugar-free desserts perfect for diabetics. Enjoy guilt-free sweets like sugar-free barfi, kheer, and laddoo while keeping your blood sugar in check.
Diet Educator shares six reasons behind the increasing popularity of sugar-free treats.
Ice creams are for pure indulgence and must not add guilt while reliving them. Here's a range of vegan and sugar-free options for a guilt-free ice cream experience
Researchers do not support use of artificial sweeteners as alternatives for sugar in foods or beverages.
Make this Diwali extra special with healthy, homemade mithais.
We may unknowingly be consuming sugar through various food items. Check out this list of 10 such items.
It's Diwali time. and now is the perfect moment to savor some delicious laddus and sweets prepared with sugar and desi ghee. What about the calories, though? So give these a try if you want to indulge in sweets without compromising your diet.
Many people are realizing the potential health benefits of reducing or eliminating added sugars from their diets.But how do you get started, and what should you eat or avoid? This video will provide you with a comprehensive guide to adopting a no sugar diet.
Since childhood the idea of festive season was lots of sweets/mithai. With the changing years now people have become careful about their fitness & health, they look out for healthy alternatives and ditch out on something which is not favorable for their health. Today we will tell you some guilt-free and healthy recipes which you can easily make at home and enjoy your festive season.
