Here's what football players eat before a match, including expert-backed nutrition tips that boost energy, endurance, focus, and performance on game day.
Here's all about whether children with asthma can safely play sports, which activities are best, and expert tips on managing symptoms for an active, healthy lifestyle.
What you do in the first 48 hours after an injury can impact recovery. Expert shares key dos and don'ts to reduce pain, swelling, and promote faster healing.
Ignoring pain during sports can worsen minor injuries into chronic orthopaedic damage. Know warning signs, risks, and why early care is essential for long-term joint health.
Build muscle, lose weight and stay fit in a healthy manner by following athlete-like routine. Check out what Dt. Anushi Jain has to say about eating like and athelete.
Saina Nehwal retires after a knee injury. Here's how low-impact workouts and fitness tips to stay healthy after elite sports and prevent long-term joint damage.
Olympic medallist Saina Nehwal has announced her retirement from badminton after developing severe health issues due to fatal knee injury she suffered knee injury. She wrote, "My body cannot cope with the physical demands of the fast-paced sports".
Bo Nix Injury Update: NFL player - Bo Nix injured his ankle during the Denver Broncos game against the Buffalo Bills on Saturday. Read on to learn more about such injuries and the recovery path.
Wicket-keeper Rishabh Pant felt a sudden onset discomfort in his right lateral abdominal area while batting in the nets during India's practice session. He is diagnosed with oblique muscle tear - Expert explains the condition.
Randy McMillan Death at 67: Let's take a look at all the health challenges that forced him to stay away from the football world.
Hugh Morris Death At 62: Fast forward to 2022, after surviving throat cancer, Hugh Morris was diagnosed with another chronic condition that spread to his liver and succumbed to bowel cancer.
Jason Collins Health Update: 47-year-old Collins who made several headlines in 2013 after becoming the first active NBA player to come out as gay shared that his first sign of illness showed a few months after his wedding to Brunson Green in May.
Former NASCAR driver Michael Annett dies at 39. Here's what is known about his career, and the official statement on his cause of death.
Liam Gleason Dies At 41: He led the Saints to the Metro Atlantic Athletic Conference championship and a berth in the NCAA tournament.
Teen Basketball Player Dies As Basket Pole Crushes Him: A chilling video of the incident, captured on CCTV footage shows the 16-year-old basketball player practicing alone in the court.
Dough Martin's family confirmed his death on Sunday. In their statement the family said, "It is with great sadness to inform you all that Doug Martin passed away Saturday morning."
Sri Lanka vs New Zealand Women's Cricket World Cup: Let's know the top 10 fittest women cricketers who inspire health, fitness, and peak performance on and off the field.
A 14-year-old Ewing sarcoma survivor shares his inspiring journey of beating a rare bone cancer, first mistaken for a sports injury. Learn about early signs, diagnosis, and hope for recovery.
Eat and sweat like a star. Siana Nehwal reveals her secret to staying fit even while having cheat meals.
India's T20 captain has been recently reported to have undergone surgery in Germany for a rare condition called sports hernia.
As research expands, the emphasis will shift towards a holistic approach, focusing on the symbiotic relationship between body, mind, and technology.
When it comes to recovering from a sports-related injury, advancements in regenerative medicine can offer new hope to athletes across sports and skill levels, says a doctor.
Benefits of Playing Sports: Here are 5 reasons why you should engage in sports and hit the ground daily for outstanding long-term health benefits.
Here are 10 Indian baby boy names inspired by ace badminton player Lakshya Sen, whose Paris Olympics journey has come to an end.
Here's what football players eat before a match, including expert-backed nutrition tips that boost energy, endurance, focus, and performance on game day.
Here's all about whether children with asthma can safely play sports, which activities are best, and expert tips on managing symptoms for an active, healthy lifestyle.
What you do in the first 48 hours after an injury can impact recovery. Expert shares key dos and don'ts to reduce pain, swelling, and promote faster healing.
Ignoring pain during sports can worsen minor injuries into chronic orthopaedic damage. Know warning signs, risks, and why early care is essential for long-term joint health.
Build muscle, lose weight and stay fit in a healthy manner by following athlete-like routine. Check out what Dt. Anushi Jain has to say about eating like and athelete.
Saina Nehwal retires after a knee injury. Here's how low-impact workouts and fitness tips to stay healthy after elite sports and prevent long-term joint damage.
Olympic medallist Saina Nehwal has announced her retirement from badminton after developing severe health issues due to fatal knee injury she suffered knee injury. She wrote, "My body cannot cope with the physical demands of the fast-paced sports".
Bo Nix Injury Update: NFL player - Bo Nix injured his ankle during the Denver Broncos game against the Buffalo Bills on Saturday. Read on to learn more about such injuries and the recovery path.
Wicket-keeper Rishabh Pant felt a sudden onset discomfort in his right lateral abdominal area while batting in the nets during India's practice session. He is diagnosed with oblique muscle tear - Expert explains the condition.
Randy McMillan Death at 67: Let's take a look at all the health challenges that forced him to stay away from the football world.
Hugh Morris Death At 62: Fast forward to 2022, after surviving throat cancer, Hugh Morris was diagnosed with another chronic condition that spread to his liver and succumbed to bowel cancer.
Jason Collins Health Update: 47-year-old Collins who made several headlines in 2013 after becoming the first active NBA player to come out as gay shared that his first sign of illness showed a few months after his wedding to Brunson Green in May.
Former NASCAR driver Michael Annett dies at 39. Here's what is known about his career, and the official statement on his cause of death.
Liam Gleason Dies At 41: He led the Saints to the Metro Atlantic Athletic Conference championship and a berth in the NCAA tournament.
Teen Basketball Player Dies As Basket Pole Crushes Him: A chilling video of the incident, captured on CCTV footage shows the 16-year-old basketball player practicing alone in the court.
Dough Martin's family confirmed his death on Sunday. In their statement the family said, "It is with great sadness to inform you all that Doug Martin passed away Saturday morning."
Sri Lanka vs New Zealand Women's Cricket World Cup: Let's know the top 10 fittest women cricketers who inspire health, fitness, and peak performance on and off the field.
A 14-year-old Ewing sarcoma survivor shares his inspiring journey of beating a rare bone cancer, first mistaken for a sports injury. Learn about early signs, diagnosis, and hope for recovery.
Eat and sweat like a star. Siana Nehwal reveals her secret to staying fit even while having cheat meals.
India's T20 captain has been recently reported to have undergone surgery in Germany for a rare condition called sports hernia.
As research expands, the emphasis will shift towards a holistic approach, focusing on the symbiotic relationship between body, mind, and technology.
When it comes to recovering from a sports-related injury, advancements in regenerative medicine can offer new hope to athletes across sports and skill levels, says a doctor.
Benefits of Playing Sports: Here are 5 reasons why you should engage in sports and hit the ground daily for outstanding long-term health benefits.
Researchers found a female athlete's 'reaction time', 'accuracy' and 'attention to detail' are heightened when she is menstruating, challenging the prevailing understanding of how sports women perform during their period.
How To Make Health Drink Powder At Home? Pawan Suresh Banavalikar, Certified Sports Nutrition & Supplement Counsellor at Fast&Up.
Do you dread going to the gym? If yes, then this article is for you. Here's a list of sports activities that won't bore you and help you stay fit.
Here we tell you about sports that you can consider playing almost every day to be fit and fine.
Both the men's and the women's Indian hockey teams are making the country proud by massive wins at the Asian Games 2018. It's time you start playing hockey too. Hockey can help you get fitter and smarter!
Don't try to make your workout shoes and outfits last forever!
These water sports will burn a lot of calories while you have a lot of fun!
Trying to lose weight? Start playing badminton today!
Here's how sports like wrestling, weight lifting, boxing, tennis, swimming, hockey, badminton, archery and athletics help you stay fit and healthy.
Berries and beetroot can make your teeth go yellow and more....
These Zumba must-haves will spice up your workout sessions.
If you are wondering how to make your family time fun and relaxing this Sunday, here are 10.
Here are 10 Indian baby boy names inspired by ace badminton player Lakshya Sen, whose Paris Olympics journey has come to an end.
Badminton is a sport that not only strengthens the body but also refreshes the mind and encourages a healthier, more active lifestyle.
Meenakshi Mohanty, Fitness Expert, shares tips to attain athletic abilities and fitness like Rinku Singh.
Tom Cruise not only looks a lot younger than 60 but also moves like one!
