Stress or other health issues can lead to food cravings -- from eating ice cubes to ice creams and pickles to paints! What is your poison?
Are you suffering from hypertension and related problems such as frequent fainting episodes, anxiety and headaches? Read this.
Mozzarella cheese falls in the category of less salty cheeses.
If you eat spicy foods there are greater chances that you would crave less for salt and have lower blood pressure.
These changes are almost immediate and so satisfactory, you'll want to give up junk food instantly!
Never ever eat or drink these foods when thirsty as it can lead to dehydration.
If you are that person who counts calories of every bite you eat, you must read this!
Here are some of the dangerous side effects of a low-sodium diet.
You will never look at breakfast cereals the same way again.
Baking soda, or sodium bicarbonate, can sneak in your diet without you realising! Be smart and watch out.
Are you often confused and lethargic? Check for these symptoms of sodium deficiency before the condition worsens.
Cabbage, banana and four more foods you can eat every day that are low in sodium.
Did you know 100 gm of cheese contains around 1800 mg of sodium? Here's how you have been eating a lot of salt without realising!
Here's what your basic metabolic panel test means.
Sodium deficiency can lead to a number of health conditions like fatigue, kidney stones and memory loss. So ensure that you increase your sodium intake with these foods.
Sodium-rich foods can lead to bloating and fluid retention that can result in an increase of weight.
This new ingredient can help you cut down your salt intake
Indians suffering from hypertension set to increase
49% of US adults eat a sandwich daily which raises their sodium intake
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WHO issues new guidance on dietary salt and potassium
