Too much sodium is bad for you, particularly because it is associated with an increased risk of heart problems but how much is too much? Read the article below to know all proper salt intake.
According to a study published in the journal of Clinical Hypertension, salt shakers should carry tobacco-style health warning to reduce salt in processed foods. Read on to know more
A burger is a great comfort food. It is tasty and filling. But if taken in excess, it can cause health problems.
According to a study published in the American Journal of Gastroenterology, high sodium intake increases bloating among people.
Lack of sodium inside your body can cause osteoporosis, arthritis, nervous problems, bacterial infections, fatigue, memory loss and even kidney stones.
Lack of sodium inside your body can cause osteoporosis, arthritis, nervous problems, bacterial infections, fatigue, memory loss and even kidney stones.
If staying healthy is your top priority then reduce salt in your diet
According to a study published in The Journal of Clinical Hypertension, excessive intake of sodium can make you feel lightheaded.
Water retention happens within the cavities or tissues and in the circulatory system. It can cause swelling in the ankles, hands, feet and legs.
A number of studies have proven the links between cured, processed meat consumption and its close link to bipolar disease, manic disorders, cancer, hypertension and others. If you want to lower your risk of suffering from these diseases, STOP eating cured meat!
Water retention is a common health issue and can occur on regular basis. This condition is also known as oedema or fluid retention.
Indians are consuming very high levels of salt, says a study by the Public Health Foundation of India. It's time we implement these WHO guidelines if we want to prevent diseases like hypertension.
The study said that few people should not worry, because those who consume moderate or average amounts of salt with their meals. A little amount of sodium won't result in an increased risk of heart diseases and stroke.
Ever thought how ginger helps reduce bad breath? A study now answers this for you.
A study has found that a rapid drop in blood pressure, also known as Orthostatic hypotension, might lead to an undiagnosed cardiovascular disease.
Do you feel sick after consuming food at your work place? Beware! It can invite various diseases.
Is it possible to control high blood pressure with lifestyle changes?
The Amar Gandhi Foundation started a campaign 'Ek Chammach Kam' on the eve of 'World Kidney Day' in March this year.
5 ways in which having excess water can prove to be harmful to your health.
The results indicate that sodium levels may help preserve cognition as individuals age.
Chef Ranveer Brar tells you how to make Manchurian sauce, Arrabbiata sauce, hot and sour sauce, harissa sauce and eggless mayonnaise at home.
The researchers detected no side effects in the patients taking sodium benzoate.
Keep a tab on your intake of salt; it can lead to diabetes along with hypertension.
Love instant noodles? Give your bowl of packaged noodles a healthy twist by adding these ingredients to make it more nutritious.
Ever thought how ginger helps reduce bad breath? A study now answers this for you.
A study has found that a rapid drop in blood pressure, also known as Orthostatic hypotension, might lead to an undiagnosed cardiovascular disease.
Do you feel sick after consuming food at your work place? Beware! It can invite various diseases.
The Amar Gandhi Foundation started a campaign 'Ek Chammach Kam' on the eve of 'World Kidney Day' in March this year.
5 ways in which having excess water can prove to be harmful to your health.
The results indicate that sodium levels may help preserve cognition as individuals age.
The researchers detected no side effects in the patients taking sodium benzoate.
Keep a tab on your intake of salt; it can lead to diabetes along with hypertension.
Stress or other health issues can lead to food cravings -- from eating ice cubes to ice creams and pickles to paints! What is your poison?
Are you suffering from hypertension and related problems such as frequent fainting episodes, anxiety and headaches? Read this.
Mozzarella cheese falls in the category of less salty cheeses.
If you eat spicy foods there are greater chances that you would crave less for salt and have lower blood pressure.
These changes are almost immediate and so satisfactory, you'll want to give up junk food instantly!
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Sodium-rich foods can lead to bloating and fluid retention that can result in an increase of weight.
This new ingredient can help you cut down your salt intake
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