Switch to हिंदी

Health, Fitness, Beauty & Diet | Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

Health, Fitness, Beauty & Diet | Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

हिंदी
  • Health A-Z
  • Diabetes
  • Diseases
    • Type 1 Diabetes
    • Type 2 Diabetes
    • Cancer
    • Heart Attack
    • Pneumonia
    • Diseases A-Z
  • Diet & Fitness
    • Weight Management
    • Exercise & Body Building
    • Diet & Recipes
    • Yoga
  • Coronavirus
  • News
  • Pregnancy
    • Conceiving
    • Infertility
    • Labour & Delivery
    • Pregnancy week-by-week
    • Breastfeeding
    • Baby Names
  • Beauty
    • Skin
    • Hair
    • Grooming
  • Photos
  • Videos
Home / Topics / Sleep loss

Sleep loss


  • Sleep loss could result in weight gain, finds study

    Sleep loss could result in weight gain, finds study

    Did you know! Lack of sleep may contribute to adverse weight gain, finds a study.

  • Poor sleep is to be blamed for decreased output at work

    Poor sleep is to be blamed for decreased output at work

    Poor quality of sleep associated with decreased performance at work.

  • Insufficient sleep affects more and more people in the world

    Insufficient sleep affects more and more people in the world

    Did you know? insufficient sleep is affecting more and more people in the world.

  • Sleep longer on weekends? Read this

    Sleep longer on weekends? Read this

    Short sleep or long sleep on both weekdays and weekends showed increased mortality when compared with consistently sleeping 6-7 hours per day.

  • British medical journalist Michael Mosley urges Indians to get more sleep

    British medical journalist Michael Mosley urges Indians to get more sleep

    Less than five hours of sleep can make people prone to higher risks of diabetes and dementia.

  • Depressed and sleepless? Eat your way out with mood-boosting tryptophan

    Depressed and sleepless? Eat your way out with mood-boosting tryptophan

    Here are the reasons you need to get tryptophan from food. Eat the right diet to improve sleep, prevent migraines and more!

  • Here's why you should listen to music before bedtime

    Here's why you should listen to music before bedtime

    Music can be a great sleeping aid for insomniacs.

  • Insomina or lack of sleep can cause hypertension, weight gain +other health problems

    Insomina or lack of sleep can cause hypertension, weight gain +other health problems

    Did you know lack of sleep can cause weight gain and hypertension?

  • Painkillers can increase the risk of obesity and poor sleep, says study

    Painkillers can increase the risk of obesity and poor sleep, says study

    Stop popping painkillers as it might do more harm than good!

  • REM sleep behaviour disorder (RBD) ups risk of Parkinson's disease in elderly men

    REM sleep behaviour disorder (RBD) ups risk of Parkinson's disease in elderly men

    According to this research, RBD affects more men than women.

  • Brain activity may prevent insomnia-related depression

    Brain activity may prevent insomnia-related depression

    While lack of sleep is a major risk factor for depression, not everyone who tosses and turns at night becomes depressed.

  • The sleep benefit extends only to having dogs in your bedroom NOT in your bed

    The sleep benefit extends only to having dogs in your bedroom NOT in your bed

    Dear dog lovers, sleeping with your pet in same bedroom is fine, but snuggling up with your pups in the same bed may affect your sleep quality.

  • New 'sleep switch' can help insomniacs sleep better!

    New 'sleep switch' can help insomniacs sleep better!

    A switch outside the brain that can help insomniacs get their ZZZs back.

  • Restless legs syndrome in pregnancy leads to poor sleep quality

    Restless legs syndrome in pregnancy leads to poor sleep quality

    Sleep wake disturbances are common during pregnancy but RLS can aggravate the symptoms.

  • Here's how you can get good sleep

    Here's how you can get good sleep

    People who fall asleep within 30 minutes or less qualifies for health benefits associated with good sleep.

  • Homeless people sleep less and are more likely to have insomnia

    Homeless people sleep less and are more likely to have insomnia

    Sleep is part of good health, but the homeless often have no access to safe and warm beds at night.

  • Sleep can help PTSD patients process the horrific experiences

    Sleep can help PTSD patients process the horrific experiences

    Sleep could play a key role in processing what they have suffered.

  • Lack of sleep may increase your appetite for sugary, fatty foods

    Lack of sleep may increase your appetite for sugary, fatty foods

    Is it hard for you to avoid gorging on sugar-laden sweets and oily samosas? Your lack of proper sleep is to be blamed.

  • Watch out! Keeping yourself sleep-deprived could make you obese

    Watch out! Keeping yourself sleep-deprived could make you obese

    Lack of proper sleep may result in consuming extra 385 kilocalories (kcal) thus making you obese.

  • Study says 15.7% college-goers have disturbed sleep

    Study says 15.7% college-goers have disturbed sleep

    Thirty-four percent of females and 15.7 percent of college-going students suffer from disturbed sleep, a study has revealed ahead of World Sleep Day on March 18.

  • 1
  • 2
  • »
Read Disclaimer

Coronavirus Updates

Coronavirus Updates

Stay Informed, Be Safe

  • South African coronavirus variant may 'escape antibodies, cause reinfection'
  • ‘Enhanced immunity, no serious adverse events’: Lancet releases Covaxin’s Phase 1 trial data
  • Covid-19 variant detected in UK may be ‘more deadly than the older virus strain’
  • Beware! Coronavirus can damage your brain in many ways. Here’s what to know
  • You are at higher risk to catch Coronavirus in closed spaces. Here’s how

Recent Posts

  • Insecure in your relationship? It may lead to postnatal depression in men
  • Beware! Simple fall may lead to life-threatening consequences
  • Thyroid during pregnancy: Expert decodes everything you need to know about the condition
  • Know the side effects of eating too many onions
  • Here’s how you can manage your child’s respiratory health during winters

Health Calculators

BMI Calculator
bmi Calculator
Ideal Body Weight
ideal body weight
Daily Calorie Intake
Daily calorie intake
Calories Burned
calories burned

Health News in Hindi

अमेरिका में मॉडर्ना वैक्सीन लेने के बाद 1,200 से अधिक प्रतिकूल घटनाएं, 10 में एनाफिलेक्सिस की हुई पुष्टि, जानें क्या है एनाफिलेक्सिस?

सर्दियां खत्म होने पर फॉलो करना शुरू कर दें ये 5 टिप्स, गर्मियों में बीमारियों से रहेंगे कोसो दूर

प्रेगनेंसी के पहले महीने से लेकर आखिरी महीने तक इतना होना चाहिए मां का थायरॉइड लेवल! नहीं रहेगा बेबी को खतरा

राजस्थान में आया चौंकाने वाला कोरोना मामला, भरतपुर की एक महिला 31 बार हो चुकी है कोरोना पॉजिटिव, डॉक्टर्स भी हैं भ्रमित

पुरुषों को लटकती छाती को अंदर करेंगी ये 5 एक्सरसाइज, जानें इन्हें करने का आसान तरीका

Read All

Recent Posts

  • Insecure in your relationship? It may lead to postnatal depression in men
  • Beware! Simple fall may lead to life-threatening consequences
  • Thyroid during pregnancy: Expert decodes everything you need to know about the condition
  • Covid-19 variant detected in UK may be ‘more deadly than the older virus strain’
  • 5 effective ways to get rid of pigmentation or darkness around the mouth

About The health Site

TheHealthSite.com is India's largest health site with more than 40 lakh unique visitors per month. We focus on fitness, beauty, health, pregnancy and more.

Most popular health and wellness website in India in 2012 at the Website of the year awards.

health@corp.india.com
+91 – 22 – 6697 1234
Landline Phone number 91 – 22 – 2490 0302.

ZEE ENTERTAINMENT ENTERPRISES LTD, 18th floor, A-Wing, Marathon Futurex, N. M. Joshi Marg, Lower Parel, Mumbai, Maharashtra 400013.

Useful Links

  • Weight Loss
  • Keto Diet Tips
  • Skin Care Tips
  • Intermittent Fasting
  • Apple Cider Vinegar
  • Ashwagandha
  • Cancer
  • Pneumonia
  • Diarrhoea
  • Dengue
  • Typhoid
  • Tuberculosis
  • Chickenpox
  • Chikungunya
  • Depression
  • Hepatitis
  • Diabetes
  • Type 2 diabetes
  • Arthritis
  • Swine Flu
  • Baby Names
  • Cough and cold
  • Heart Attack
  • Breast Cancer
  • Ebola Virus
  • Dengue
  • Malaria
  • International Yoga Day
  • Hypotension
  • Heart Failure
  • Asthma
  • Brain Tumour
  • Celebrity Fitness
  • Goitre
  • HIV/AIDS

We respect your privacy

  • Disclaimer
  • Privacy Policy
  • Contact Us
  • Author Profiles

Copyright © 2021 Zee Entertainment Enterprises Limited. All rights reserved.