Sleep deprivation

Restless legs syndrome: Have you heard of this condition before?

Posted By Longjam Dineshwori, March 13, 2020 at 04:57pm

Restless legs syndrome causes an overwhelming urge to move your legs. People with this condition find it difficult to fall or stay asleep. Read to know the causes and risk factors of this condition.
5 surprising health risks of sleep deprivation

Posted By Paras Hemrajani, October 19, 2019 at 07:05pm

Get more sleep! Everyone's heard this at least once or twice in their lives. Here we tell you how lack of sleep affects you from head to toe.
Sleep deprivation can be harmful for your health

Posted By Editorial Team, September 16, 2019 at 01:59pm

Sleep is the only time when the body rests. Take that away and your body will become weak and prone to adverse health conditions. Read on to know more about sleep deprivation.
Sleep deprivation can be harmful for your health

Posted By Editorial Team, September 16, 2019 at 01:59pm

Sleep is the only time when the body rests. Take that away and your body will become weak and prone to adverse health conditions. Read on to know more about sleep deprivation.
Are you sleep deprived? Blame it on poor nutrition and a few ailments

Posted By Editorial Team, June 11, 2019 at 01:35pm

Recent research suggests that deficiency of certain micro and macro-nutrients is linked to poor sleep. We tell you about diseases and health conditions that are associated with less shut-eye time.
Poor sleep linked to mental health issues in students

Posted By IANS, June 09, 2019 at 10:38am

According to a study published in the journal Sleep, insufficient sleep is associated with a wide variety of mental health symptoms among college students,
Nurses at increased risk of sleep disorders

Posted By IANS, June 09, 2019 at 10:32am

According to a study published in the journal Sleep, there is a high prevalence of insufficient sleep and symptoms of common sleep disorders among nurses working at medical centres.
Here are the reasons why you may be losing hair

Posted By Editorial Team, February 11, 2019 at 11:04am
Know reasons why you’re not losing weight

Posted By Editorial Team, February 08, 2019 at 05:38pm
Know about these reasons behind your sleep deprivation

Posted By Editorial Team, February 05, 2019 at 02:51pm
Here is the direct link between illness and you feeling sleepy

Posted By Agencies, February 03, 2019 at 05:31pm

The nemuri protein fights germs with its inherent antimicrobial activity and it is secreted by cells in the brain to drive prolonged, deep sleep after an infection. affirms a new study.
Want to get a good night's sleep? Eat these foods

Posted By Aishwarya Vaidya, January 27, 2019 at 06:44pm

According to the new study, sleep deprivation is dangerous and can affect your genes and damage your DNA. So, here are some foods to help you sleep better.
Sleep deprivation linked to dehydration

Posted By Editorial Team, November 10, 2018 at 11:34am

Lack of sleep can take a toll on your mental and physical well-being. According to this new study, insufficient sleep can dehydrate you.
A new test which can detect if you are sleep deprived

Posted By Sudhakar Jha, September 26, 2018 at 10:14pm

A team of researchers has developed a blood test which could easily examine whether you have skipped a night's sleep.
Losing just 6 hrs of sleep may up diabetes risk, says study

Posted By Agencies, September 05, 2018 at 09:19pm

Being deprived of sleep for just six hours or a single night may affect the liver's ability to produce glucose and process insulin, increasing the risk of metabolic diseases such as fatty liver and Type-2 diabetes, warns a study.
Using CPAP for sleep apnea can reduce your chances of heart failure too

Posted By Debjani Arora, August 28, 2018 at 09:14pm

CPAP can help a person suffering from sleep apnea in multiple ways, prevent obstruction in breathing, correct fragmented sleep and no studies say it can also help to improve cardiovascular health. Probably this is why the CPAP therapy is lauded by many in the medical field.
Broadband internet can cause sleep deprivation

Posted By ANI, August 06, 2018 at 02:19pm

Did you know! Having access to the broadband internet can cause sleep deprivation.
Top 6 reasons to visit a naturopath

Posted By Kristina Das, July 12, 2018 at 02:21pm

The aim is to get you well, not to put you on medicine. This is where a naturopath comes in.
Here is why you should worry if your tween or teen isn't sleeping enough

Posted By Agencies, June 17, 2018 at 12:15pm

It might set the stage for heart ailments in future.
Cognitive functions can be depleted by irregular sleep

Posted By ANI, June 04, 2018 at 01:35pm

Sleep deprivation can take a toll on your health.