Shilpa Shetty sets major Monday fitness goals with her intense stepper cardio workout. Watch her high-energy routine and get inspired to stay fit with her "Hop, Drop, But Never Stop" mantra.
Bollywood star Shilpa Shetty stuns fans with her flawless Skandasana pose in her Monday Motivation video. Know the benefits of this powerful yoga asana for strength, flexibility, and overall wellness.
Bollywood actress Shilpa Shetty showcases the power of Malasana (Garland Pose), a yoga asana that improves strength, flexibility, digestion, and overall wellness. Know its benefits and why it's perfect for your fitness routine.
At 50, Shilpa Shetty continues to inspire with her fitness journey. Know her unique core workout using a tennis ball and learn how to perform it step-by-step. Watch the video now!
Shilpa Shetty burns her core as she performs a rather difficult exercise with ease -- take a look here!
Shilpa Shetty and Shamita Shetty are unstoppable in their latest workout video, flaunting their flat abs while underscoring the importance of core workouts. Take a look!
As part of her Monday motivation series, Shilpa Shetty shared this fun workout video that can shape the body by strengthening core muscles and burning body fat.
Incorporate gorilla jumps into your workout session, just like actor Shilpa Shetty. This fitness routine has numerous physical, mental, and emotional benefits. Find out all about it here.
Just like Shilpa Shetty, you can also get fit, transform your body and unlock your dream body by reducing belly fat and strengthening core. Here is a challenging exercise that can help.
Who does not like engaging in children's activities every now and then, and reliving their childhood? Actor Shilpa Shetty recently showed a fun way to burn calories and stay fit: by jumping on a trampoline! Take a look here.
By doing the spinal wave flow yoga asana, Shilpa Shetty is able to tackle stress, improve her flexibility, vitality, and posture, and enhance spinal awareness. TAKE A LOOK!
The reason that actor Shilpa Shetty manages to look this great is that she has found the balance between health, fitness, diet and rest.
In a video posted on Instagram, Shilpa demonstrated a form of lunges called the 'Bulgarian split squat/lunge'. It is done keeping the back leg elevated on a bench or a chair, and the front leg supporting the movement of the body.
Not only does this asana strengthen leg muscles, it also helps maintain the body's overall balance. It can also increase your flexibility.
These exercises can strengthen the core, arms, legs, shoulders, and back muscles, said the actor, adding that they can be done at home.
The actor demonstrated a series of asanas, detailing how they help with various bodily functions: from providing relief for back pain to stretching and strengthening the spine and boosting liver and kidney health.
Shilpa Shetty does these yoga poses to keep her bones strong. Let us know its benefits.
Surya Namaskar is a sequence of 12 yoga poses in total. This asana is a fantastic cardiovascular workout that targets your core muscles. It also has a positive impact on the mind and the body.
What Exercises Shilpa Shetty do: Peppy leg workout is an open and close squats challenge this exercise tone the body, melt belly fat and increase stability, yoga for mental stability and stress releases, exercise for gut, exercise to remain calm in life chaos, exercise to keep muscles and joints flexible.
Shilpa Shetty Diet: Shilpa starts her day with a glass of warm water and takes her breakfast. For breakfast, she usually has fruits and muesli. Apart from this for good protein, she used to have eggs.
Who says you need the gym to exercise? Check out Shilpa Shetty's latest social media post that features her doing cardio in a moving bus.
Shilpa Shetty doing this intense workout is all the fitness inspiration you need to hit the gym right now. Check out the post right here!
Shilpa Shetty brings us some midweek fitness motivation as she took to her Instagram to share how she turns to Yoga for a healthy lifestyle.
Be it Malaika Arora's intense workout sessions or Shilpa Shetty yoga routines. Here's some major mid week fitness motivation.
Shilpa Shetty sets major Monday fitness goals with her intense stepper cardio workout. Watch her high-energy routine and get inspired to stay fit with her "Hop, Drop, But Never Stop" mantra.
Bollywood star Shilpa Shetty stuns fans with her flawless Skandasana pose in her Monday Motivation video. Know the benefits of this powerful yoga asana for strength, flexibility, and overall wellness.
Bollywood actress Shilpa Shetty showcases the power of Malasana (Garland Pose), a yoga asana that improves strength, flexibility, digestion, and overall wellness. Know its benefits and why it's perfect for your fitness routine.
At 50, Shilpa Shetty continues to inspire with her fitness journey. Know her unique core workout using a tennis ball and learn how to perform it step-by-step. Watch the video now!
Shilpa Shetty burns her core as she performs a rather difficult exercise with ease -- take a look here!
Shilpa Shetty and Shamita Shetty are unstoppable in their latest workout video, flaunting their flat abs while underscoring the importance of core workouts. Take a look!
As part of her Monday motivation series, Shilpa Shetty shared this fun workout video that can shape the body by strengthening core muscles and burning body fat.
Incorporate gorilla jumps into your workout session, just like actor Shilpa Shetty. This fitness routine has numerous physical, mental, and emotional benefits. Find out all about it here.
Just like Shilpa Shetty, you can also get fit, transform your body and unlock your dream body by reducing belly fat and strengthening core. Here is a challenging exercise that can help.
Who does not like engaging in children's activities every now and then, and reliving their childhood? Actor Shilpa Shetty recently showed a fun way to burn calories and stay fit: by jumping on a trampoline! Take a look here.
By doing the spinal wave flow yoga asana, Shilpa Shetty is able to tackle stress, improve her flexibility, vitality, and posture, and enhance spinal awareness. TAKE A LOOK!
The reason that actor Shilpa Shetty manages to look this great is that she has found the balance between health, fitness, diet and rest.
In a video posted on Instagram, Shilpa demonstrated a form of lunges called the 'Bulgarian split squat/lunge'. It is done keeping the back leg elevated on a bench or a chair, and the front leg supporting the movement of the body.
Not only does this asana strengthen leg muscles, it also helps maintain the body's overall balance. It can also increase your flexibility.
These exercises can strengthen the core, arms, legs, shoulders, and back muscles, said the actor, adding that they can be done at home.
The actor demonstrated a series of asanas, detailing how they help with various bodily functions: from providing relief for back pain to stretching and strengthening the spine and boosting liver and kidney health.
Surya Namaskar is a sequence of 12 yoga poses in total. This asana is a fantastic cardiovascular workout that targets your core muscles. It also has a positive impact on the mind and the body.
Shilpa Shetty Diet: Shilpa starts her day with a glass of warm water and takes her breakfast. For breakfast, she usually has fruits and muesli. Apart from this for good protein, she used to have eggs.
Who says you need the gym to exercise? Check out Shilpa Shetty's latest social media post that features her doing cardio in a moving bus.
Shilpa Shetty doing this intense workout is all the fitness inspiration you need to hit the gym right now. Check out the post right here!
Are you looking for ways to kick the mid-week blues off? Check out Shilpa Shetty's latest IG post to calm the nerves and get back to business.
On Shilpa Shetty Kundra's birthday, let's check out the squat challenge the fitness enthusiast recently shared on her social media account.
Kiren Rijiju and Shilpa Shetty's rope skipping video is quite inspiring. Read on to know how this exercise is beneficial for your health.
Bollywood star Shilpa Shetty has been a yoga enthusiast for the last 18 years. As you celebrate International Yoga Day today, try out some of the yoga asanas she loves doing.
What Exercises Shilpa Shetty do: Peppy leg workout is an open and close squats challenge this exercise tone the body, melt belly fat and increase stability, yoga for mental stability and stress releases, exercise for gut, exercise to remain calm in life chaos, exercise to keep muscles and joints flexible.
Shilpa Shetty brings us some midweek fitness motivation as she took to her Instagram to share how she turns to Yoga for a healthy lifestyle.
Be it Malaika Arora's intense workout sessions or Shilpa Shetty yoga routines. Here's some major mid week fitness motivation.
Learn how to do this all important yoga exercise the right way.
Skipping the gym today? Workout at home.
