Shamita Shetty Workout Routine: Sweat it out with a friend with Shamita Shetty's high-energy partner workout routine that doubles the calorie burn. Learn other effective exercises and benefits of working out with a partner.
Shilpa Shetty and Shamita Shetty are unstoppable in their latest workout video, flaunting their flat abs while underscoring the importance of core workouts. Take a look!
Just like other kinds of exercises, it is important to exercise caution. Only do a dead hang under the guidance of an experienced fitness professional, and to begin with, learn its correct technique.
The glutes are the muscles around your thighs, hips, pelvis and buttocks; they are responsible for lifting, rotating and extending your legs.
Shamita Shetty can't diet like sister Shilpa Shetty; here's why!
How does Shamita Shetty cope with IBS and still stay as fit as she is now!
In an exclusive interview with Thehealthsite.com, Shamita revealed what she eats in a day that helps her maintain fitness even at the age of 43. She also revealed her gym routine. Watch video to know her fitness secrets.
Shamita Shetty Workout Routine: Sweat it out with a friend with Shamita Shetty's high-energy partner workout routine that doubles the calorie burn. Learn other effective exercises and benefits of working out with a partner.
Shilpa Shetty and Shamita Shetty are unstoppable in their latest workout video, flaunting their flat abs while underscoring the importance of core workouts. Take a look!
Just like other kinds of exercises, it is important to exercise caution. Only do a dead hang under the guidance of an experienced fitness professional, and to begin with, learn its correct technique.
The glutes are the muscles around your thighs, hips, pelvis and buttocks; they are responsible for lifting, rotating and extending your legs.
