Your brain releases 4 important happy hormones that can transform mental and physical health. Here's how you can access them.
Tracking your health problems, its causes and solutions all by yourself is a very difficult task. You may feel overwhelmed not being able to make yourself feel better. However, one way you can take good care of yourself is by expanding your knowledge on health.
The gut microbiome significantly impacts the neuroimmunoendocrine system's development, sustenance, and functionality.
Iron deficiency not only can affect mental health but very low levels could also could Schizophrenia.
It is a well known and well researched fact that living with plants and flowers and trees can help you stay stress free.
Just like good food can help cure depression, unhealthy food might also trigger mental health problems.
Anti-depressants have been successfully used for many years to relieve depression.
Sunlight has both positive and negative health effects. Make sure to spend at least 10 minutes in the morning sun, but do not forget your SPF.
Serotonin syndrome is the result of excessive nerve cell activity brought on by an excess of this hormone in your body. Read on to know all about this condition.
Happy hormone, serotonin: Here are the ways to boost its levels
Dopamine is a neurotransmitter also known as the feel-good hormone that plays a pivotal role in emotional responses, motivation and feeling pleasure.
Dopamine is a neurotransmitter also known as the feel-good hormone that plays a pivotal role in emotional responses, motivation and feeling pleasure.
In winter the day decreases and the melatonin levels increases. This hormone is activated with darkness and prompts your body to sleep and also increases appetite.
You go to the gym religiously and have been on a strict diet. Or perhaps you have been putting on too much weight lately. Do any of these seem like a familiar scenario to you? Then this is like an indicator.
Here are the reasons you need to get tryptophan from food. Eat the right diet to improve sleep, prevent migraines and more!
Serotonin is your body's feel-good hormone can help you take whatever comes your way.
Be happy instantly in five easy steps.
Say hello to happiness and goodbye to your bad mood with these serotonin-boosting tips!
Researchers will study the differences in stress coping mechanisms among men and women.
You can naturally boost your dopamine levels by adding these foods to your diet!
Feel happy instantly, naturally!
Are you anxious in social settings? Blame it on your hormones
Are you afraid to go to a psychiatrist because you might have to take antidepressants? Learn how these pills work so you can make an informed decision.
Serotonin -- the key to reduce pain sensitivity
The gut microbiome significantly impacts the neuroimmunoendocrine system's development, sustenance, and functionality.
Anti-depressants have been successfully used for many years to relieve depression.
Serotonin syndrome is the result of excessive nerve cell activity brought on by an excess of this hormone in your body. Read on to know all about this condition.
Dopamine is a neurotransmitter also known as the feel-good hormone that plays a pivotal role in emotional responses, motivation and feeling pleasure.
In winter the day decreases and the melatonin levels increases. This hormone is activated with darkness and prompts your body to sleep and also increases appetite.
You go to the gym religiously and have been on a strict diet. Or perhaps you have been putting on too much weight lately. Do any of these seem like a familiar scenario to you? Then this is like an indicator.
Here are the reasons you need to get tryptophan from food. Eat the right diet to improve sleep, prevent migraines and more!
Serotonin is your body's feel-good hormone can help you take whatever comes your way.
Researchers will study the differences in stress coping mechanisms among men and women.
Feel happy instantly, naturally!
Are you anxious in social settings? Blame it on your hormones
Are you afraid to go to a psychiatrist because you might have to take antidepressants? Learn how these pills work so you can make an informed decision.
Serotonin -- the key to reduce pain sensitivity
Have you been avoiding your early morning walk? Here's a good reason why that walk in the sun is a great thing!
Revealed – the health benefits of laughter
Beliviq - new US FDA approved anti-obesity drug not a miracle pill
Depressed after delivery? Eat fish!
Beat PMS with broccoli
Now a 3D tool to detect malfunctions in unborn heart!
Can depression during pregnancy affect a baby's language skills?
Why you shouldn't pop anti-depressants every time you feel low!
Your brain releases 4 important happy hormones that can transform mental and physical health. Here's how you can access them.
Tracking your health problems, its causes and solutions all by yourself is a very difficult task. You may feel overwhelmed not being able to make yourself feel better. However, one way you can take good care of yourself is by expanding your knowledge on health.
Just like good food can help cure depression, unhealthy food might also trigger mental health problems.
Sunlight has both positive and negative health effects. Make sure to spend at least 10 minutes in the morning sun, but do not forget your SPF.
Happy hormone, serotonin: Here are the ways to boost its levels
Be happy instantly in five easy steps.
Say hello to happiness and goodbye to your bad mood with these serotonin-boosting tips!
You can naturally boost your dopamine levels by adding these foods to your diet!
Iron deficiency not only can affect mental health but very low levels could also could Schizophrenia.
It is a well known and well researched fact that living with plants and flowers and trees can help you stay stress free.
