Saturated fats were always thought to be a culprit when it came to cardiovascular health as they are known to adversely affect the lipid profiles, however, new studies reveal that saturated fat have a protective effect against cardiovascular diseases and stroke.
These changes are almost immediate and so satisfactory, you'll want to give up junk food instantly!
Snacking on delicious sweet potato, beetroot and carrot crisps might not be so healthy!
In the randomised controlled trial, 38 men with abdominal obesity followed a dietary pattern high in either carbohydrates or fat, of which about half was saturated.
Foods rich in saturated fat found in butter, cheese or fried foods can make your brain struggle to control what you eat.
Controlling diet only remedy for metabolic syndrome
Can eating food loaded with trans-fat make you dumb?
Saturated fats were always thought to be a culprit when it came to cardiovascular health as they are known to adversely affect the lipid profiles, however, new studies reveal that saturated fat have a protective effect against cardiovascular diseases and stroke.
These changes are almost immediate and so satisfactory, you'll want to give up junk food instantly!
Snacking on delicious sweet potato, beetroot and carrot crisps might not be so healthy!
In the randomised controlled trial, 38 men with abdominal obesity followed a dietary pattern high in either carbohydrates or fat, of which about half was saturated.
Foods rich in saturated fat found in butter, cheese or fried foods can make your brain struggle to control what you eat.
Controlling diet only remedy for metabolic syndrome
Can eating food loaded with trans-fat make you dumb?
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