Summer Diet: 5 Unknown Benefits of Eating Watermelon With Added Salt
Discover the surprising benefits of eating watermelon with added salt in your summer diet.
- ENG
Discover the surprising benefits of eating watermelon with added salt in your summer diet.
According to a study by the Indian Dietetic Association (IDA-Mumbai), around 63% of people who consume ultra-processed food (UPF) every week may start suffering from various health issues like anxiety and fatigue.
Recent research suggests that a simple teaspoon of salt per day can have a profound impact on blood pressure, rivaling the effects of common medications.
The global average salt intake is estimated to be 10.8 grams per day which is more than double the WHO recommended quantity of 5 grams a day.
Too much salt can increase risk for heart attack, stroke, and other health problems such as gastric cancer, obesity, osteoporosis and kidney disease, and cause premature death.
Hypertension is one of the major causes of kidney disease and not many people are aware of this fact.
High sodium intake has been linked to increased risk of many serious health conditions such as heart disease, heart failure, and stroke.
You must have heard that increasing your salt intake can increase your risk of heart disease and stroke. We ask an expert to suggest some ways to lower the risk.
A new study reveals that dietary salt alternatives may reduce the risk of heart attack, stroke, mortality from all causes, and cardiovascular disease.
Eating potassium-rich foods help improve heart health by increasing sodium excretion. Women benefit more than men, says a new study.
You often heard that you should limit your salt intake but how little is too little? A low sodium diet isn't for everybody and here are the problems that it could lead to.
Beware! eating too much salt daily can harm your organs and lead to fatal diseases. Read on to find out everything.
Until recent years, research was mostly focused on the effect of salt on blood pressure. Researchers are now exploring salt's lesser-known role in weight gain.
According to a recent study, 76.3 per cent of Indian households consume adequately iodised salt which means salt with more than or equal to 15 parts per million (ppm) of iodine. Read on to know more.
There are several reasons why water retention happens, many of which are not serious. Few women experience water retention before their monthly period or during pregnancy.
Turns out, patients with high blood pressure depend on medication to reduce their risk of heart attack and stroke rather than decreasing salt intake as instructed by their physicians.
The salt is 99 per cent pure and has more than 80 minerals that are all important for your health. So, rather than ditching salt, why not upgrade to something more healthy, right?
The study said that few people should not worry, because those who consume moderate or average amounts of salt with their meals. A little amount of sodium won't result in an increased risk of heart diseases and stroke.
Discover the surprising benefits of eating watermelon with added salt in your summer diet.
According to a study by the Indian Dietetic Association (IDA-Mumbai), around 63% of people who consume ultra-processed food (UPF) every week may start suffering from various health issues like anxiety and fatigue.
Recent research suggests that a simple teaspoon of salt per day can have a profound impact on blood pressure, rivaling the effects of common medications.
The global average salt intake is estimated to be 10.8 grams per day which is more than double the WHO recommended quantity of 5 grams a day.
Too much salt can increase risk for heart attack, stroke, and other health problems such as gastric cancer, obesity, osteoporosis and kidney disease, and cause premature death.
You must have heard that increasing your salt intake can increase your risk of heart disease and stroke. We ask an expert to suggest some ways to lower the risk.
A new study reveals that dietary salt alternatives may reduce the risk of heart attack, stroke, mortality from all causes, and cardiovascular disease.
You often heard that you should limit your salt intake but how little is too little? A low sodium diet isn't for everybody and here are the problems that it could lead to.
Until recent years, research was mostly focused on the effect of salt on blood pressure. Researchers are now exploring salt's lesser-known role in weight gain.
According to a recent study, 76.3 per cent of Indian households consume adequately iodised salt which means salt with more than or equal to 15 parts per million (ppm) of iodine. Read on to know more.
There are several reasons why water retention happens, many of which are not serious. Few women experience water retention before their monthly period or during pregnancy.
Turns out, patients with high blood pressure depend on medication to reduce their risk of heart attack and stroke rather than decreasing salt intake as instructed by their physicians.
The salt is 99 per cent pure and has more than 80 minerals that are all important for your health. So, rather than ditching salt, why not upgrade to something more healthy, right?
The study said that few people should not worry, because those who consume moderate or average amounts of salt with their meals. A little amount of sodium won't result in an increased risk of heart diseases and stroke.
Rock salt is lower in sodium and also contains 94 traces minerals, many of which are not found in everyday food sources.
Recent studies published by Brigham and Women's Hospital have confirmed it.
For good health and well being, beware of these 3 S's.
Keep a tab on your intake of salt; it can lead to diabetes along with hypertension.
Hypertension is one of the major causes of kidney disease and not many people are aware of this fact.
High sodium intake has been linked to increased risk of many serious health conditions such as heart disease, heart failure, and stroke.
Eating potassium-rich foods help improve heart health by increasing sodium excretion. Women benefit more than men, says a new study.
Beware! eating too much salt daily can harm your organs and lead to fatal diseases. Read on to find out everything.
Add these for flavour instead of excess salt.
7 ways you could be damaging your kidneys (Gallery)
Don’t Miss Out on the Latest Updates.
Subscribe to Our Newsletter Today!
Refresh Page