Salad dressing

5 ways to cut 500 calories in a day from your plate

You have always heard that the most basic way to lose weight is cut down on calories. That s diet 101. But thinking how to do it? We ll tell you how!
3 simple salad recipes for weight loss

Salads need not be boring! You should know the right way to make them. Here are some filling, wholesome and unbelievably tasty recipes you can try.
A pinch of pepper could help you lose weight!

Adding up a little of it in your meal burns calories after eating for hours, prevents the creation of new fat cells and suppresses fat accumulation.
Hidden calories can hamper your weight loss goal

People often think of a diet as a specific weight-loss plan, but diet is simply the types and amount of food we eat.
6 things you should never put in a salad if you are trying to lose weight

Strictly avoid dried fruits in salads.
Product review: Remia Italian salad dressing

This no oil salad dressing is perfect for me. Have you tried it yet?
Weight Loss Tip #54: Replace creamy salad dressing with olive oil or vinegar

Ditch heavy creamy dressings on your salad to watch your calorie count.
6 healthy salad dressing recipes for weight loss

Add a healthy twist to your salads with these low-cal salad dressing recipes.

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