Recipes

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Weight loss diet: 5 dinner recipes to stave off cravings until breakfast

Posted By Longjam Dineshwori, March 23, 2020 at 06:58pm

All under 500 calories per serving, these dinner recipes along with a calorie-controlled diet and regular exercise can help achieve your weight loss target.
5 ways you can add a healthy twist to your Holi snacks

Posted By Sanyukta Baijal, March 10, 2020 at 11:45am

Holi is not just about colours and fun and frolic. It is also about gujiya and thandai. Here are a few healthy Holi snacks that you can try out and enjoy today.
Holi recipes: Celebrate the festival with these healthier versions of traditional Indian deserts

Posted By Editorial Team, March 10, 2020 at 10:26am

A Holi without mithai would be absolutely incomplete. But remember not to play with your health with extra sugar. Here are 5 healthier versions of traditional Indian deserts you can make this Holi
Want to lose weight? Try out our quick recipes that will rev up your metabolism

Posted By Jahnavi Sarma, March 06, 2020 at 03:19pm

If you want to lose weight, you need to eat proper meals. Check out our quick and easy recipes that will boost metabolism and help you shed those extra kilos.
5 Vegan diet foods to opt for this leap year

Posted By Sanyukta Baijal, March 02, 2020 at 01:21pm

A well-planned vegan diet contains all the nutrients that our body needs, and it is suitable for every age and stage of life.
Delicious weight loss dinner recipes just for you

Posted By Jahnavi Sarma, February 23, 2020 at 04:52pm

People with long working hours are often too tired to think and plan for healthy dinners. Read on and try out our easy to make weight loss dinner recipes.
5 diabetes-friendly recipes to keep the condition under control

Posted By Editorial Team, February 12, 2020 at 03:41pm

Your taste and health can go hand in hand. Below are five healthy and tasty diabetes recipes you can try:
Love peanut butter? Dessert recipes just for you

Posted By Jahnavi Sarma, February 04, 2020 at 04:24pm

Peanut butter is the favourite sandwich spread for many people, kids and adults alike. Read on to know some delicious desserts too.
Want to start the day on a right note? Go for low carb breakfast options

Posted By Jahnavi Sarma, January 23, 2020 at 11:09am

Whether you want to lose weight or just be more healthy, you must start the day with the right foods. Read on to know about a few delicious low carb breakfast options.
5 Healthy Dinner Recipes for Rapid Weight Loss

Posted By Longjam Dineshwori, January 02, 2020 at 05:53pm

Your last meal should be packed with proteins and fiber, which will keep you feeling full for longer periods. Here are a couple of dinner alternates that can aid in your weight loss journey and help get a good night sleep.
Here are the best ways to binge on beans

Posted By Editorial Team, January 02, 2020 at 03:36pm

Beans have been the best sources of protein for vegetarians. Moreover, they are the storehouse of several other nutrients. Include them in your meals.
Stick to your fitness goals: 5 healthy recipes for your New Year celebration

Posted By Longjam Dineshwori, December 31, 2019 at 02:41pm

Want to start eating healthy food, but you are worried that healthy recipes may be flavourless? Healthy food can be tasty too. Here are some healthy food recipes you can enjoy without compromising your taste buds.
Are you on a weight loss mission? Whip up these soups this winter

Posted By Editorial Team, December 27, 2019 at 05:59pm

Season of soups that's how we describe winter. Well, apart from making us feel warm, soups can help us in our weight loss mission too. Shed those kilos this winter with these steaming bowls of broth.
Satisfy your sweet tooth with these healthy and easy Christmas recipes

Posted By Editorial Team, December 25, 2019 at 03:58pm

Healthy recipes can make your Christmas more enjoyable. Try our easy Christmas recipes and satisfy your sweet tooth.
Healthy recipes: Binge on sweets guilt-free with these 5 tips

Posted By Sukriti Shahi, November 11, 2019 at 09:02pm

Who doesn't like eating sweet? But the fear of gaining weight or underlying disease like diabetes may stop you from doing so. We tell you healthy recipe tips to satisfy your sweet tooth.
Make Weight loss apps your fitness buddy

Posted By Editorial Team, October 04, 2019 at 07:21pm

Weight loss apps can help you track calorie intake and also your level of physical activity. Read on to know more.
Kareena Kapoor’s son Taimur is allowed only home-cooked fare: 7 outside foods you should ban too

Posted By Aarshi Sharma, May 29, 2019 at 08:33pm

Bollywood actor Kareena Kapoor Khan makes sure that her son Taimur doesn't gorge on junk food from outside. We help you do the same with our healthy and yummy homemade alternatives that your little one will love.
Want to lose weight? Use your mobile phone intelligently

Posted By Editorial Team, May 09, 2019 at 07:41pm

Yes, you can do it, simply by downloading a weight-loss app on your mobile. With Bollywood diva Shilpa Shetty Kundra launching her fitness app, here is a round-up of other mobile apps that will help you lose weight. Read on to know more.
Summer: 6 ways to include the nutrient-rich mango kernels or 'gutli' in your diet, skincare and hair care routine

Posted By Shaloo Tiwari, April 29, 2019 at 01:14pm

The amazing health benefits of mango seeds will make you fall in love with it!
Holi Snacks: Expert-backed tips to make them healthy

Posted By Editorial Team, March 20, 2019 at 08:02pm

Those gujiyas pakodas and thandais make your Holi celebrations complete. However, they are not healthy, always. Nutritionist Neelanjana Singh helps you add a healthy twist to your favourite Holi snacks.