7 Simple Ways To Add Flaxseeds In Your Diet
You can basically ad flaxseed powder in anything to enhance the foods health aspects.
You can basically ad flaxseed powder in anything to enhance the foods health aspects.
For people with a sweet tooth, there are several healthier alternatives to unhealthy, processed sugar-based food items.
In the video, the filmmaker was seen concocting a special tea in the morning, the first drink of the day. It was accompanied by some dry fruits.
This Diwali, celebrate not only the festival of lights but also the light of well-being with these healthy and toothsome recipes. Embrace the richness of flavors while nourishing your body.
Celebrity fitness instructor Yasmin Karachiwala shared a simple and healthy four-ingredient dessert recipe. With the festive season here, consider serving it to your guests.
Make these four homemade nutrition-filled recipes to stimulate lactation naturally.
Eggs are easy to digest, making them a convenient and nutritious option for pregnant women, especially when morning sickness or digestive issues may be a concern.
Eggs contain all nine essential amino acids that your body cannot produce on its own. Protein is essential for building and repairing muscle tissue.
Packed with dietary fibre, prunes promote digestive health.
The ingredients are simple and the preparation is even simpler. Read on to find out what kind of breakfast and lunch alternatives you can whip up.
Here are six innovative and easy ways to enjoy this superfood daily.
Here are seven health benefits of following the Navratri diet.
This Eid cook up some mouth-watering recipes that guarantee to spread joy in each bite at a time.
Considering a few factors, Dr Swathi Ramamurthy, Head R&D, Herby Angel, quickly offers much-needed nutrition to your child without compromising taste.
These scrubs help exfoliate the skin, remove dead cells, and improve blood circulation, all of which contribute to healthy hair growth.
A ai Berries are rich in antioxidants and anti/inflammatory polyphenolic compounds that may lower the risk of diseases and have some positive health impacts.
Raksha Bandhan Special Recipes You Must Try This Year!
Rise and shine with these sustainable breakfasts and conquer your day like a pro!
For people with a sweet tooth, there are several healthier alternatives to unhealthy, processed sugar-based food items.
In the video, the filmmaker was seen concocting a special tea in the morning, the first drink of the day. It was accompanied by some dry fruits.
Celebrity fitness instructor Yasmin Karachiwala shared a simple and healthy four-ingredient dessert recipe. With the festive season here, consider serving it to your guests.
Make these four homemade nutrition-filled recipes to stimulate lactation naturally.
Eggs are easy to digest, making them a convenient and nutritious option for pregnant women, especially when morning sickness or digestive issues may be a concern.
Eggs contain all nine essential amino acids that your body cannot produce on its own. Protein is essential for building and repairing muscle tissue.
Packed with dietary fibre, prunes promote digestive health.
The ingredients are simple and the preparation is even simpler. Read on to find out what kind of breakfast and lunch alternatives you can whip up.
This Eid cook up some mouth-watering recipes that guarantee to spread joy in each bite at a time.
Considering a few factors, Dr Swathi Ramamurthy, Head R&D, Herby Angel, quickly offers much-needed nutrition to your child without compromising taste.
These scrubs help exfoliate the skin, remove dead cells, and improve blood circulation, all of which contribute to healthy hair growth.
Raksha Bandhan Special Recipes You Must Try This Year!
Rise and shine with these sustainable breakfasts and conquer your day like a pro!
Idlis made using barnyard millets! Fluffy as a cloud, these go very well with chutneys and sambhar.
Easy-to-make recipes, embracing the hues of saffron, white and green are a treat for your taste buds.
Enjoy this monsoon perfect evening snack with your loved ones!
These apps offer easy vegan recipes and food hacks that can help you make a smooth transition to veganism.
For all of your keto baking needs, this handmade keto flour combination is ideal! You can use it to make halwa, bread, puris, pizza dough, keto roti, and more!
Here are six innovative and easy ways to enjoy this superfood daily.
Here are seven health benefits of following the Navratri diet.
A ai Berries are rich in antioxidants and anti/inflammatory polyphenolic compounds that may lower the risk of diseases and have some positive health impacts.
Yeh 'AAM' ka season hai: By Nutritionist & Lifestyle Educator Karishma Chawla.
Relish These 6 Summer Salads By Nutritionist & Lifestyle Educator Karishma Chawla.
Is hair fall bothering your mental peace? No more! Try these amazing homemade hair oil concoctions using raw and compressed coconut oil to get healthier and shinier hair.
Wondering what to eat when you are on your weight loss journey? Worry not, here are 3 amazing recipes that are worth trying.
Simple tips for organizing a mini feast at home for your guests this Ganesh Chaturthi
Can drinking apple cider vinegar daily help you lose weight? According to science, this fermented drink has some amazing health benefits that can help promote quick and effective weight loss. Scroll down to know how you can consume it.
A well-planned vegan diet contains all the nutrients that our body needs, and it is suitable for every age and stage of life.
Your taste and health can go hand in hand. Below are five healthy and tasty diabetes recipes you can try:
Peanut butter is the favourite sandwich spread for many people, kids and adults alike. Read on to know some delicious desserts too.
Your last meal should be packed with proteins and fiber, which will keep you feeling full for longer periods. Here are a couple of dinner alternates that can aid in your weight loss journey and help get a good night sleep.
World Vegan Day is observed on November 1. Veganism is based on a sense of responsibility towards animals/animal products and towards the need for a healthier lifestyle. Here are some vegan recipes you can try.
This Eid al Adha, make this healthy apple kiwi kheer recipe. Dig into the goodness of fresh fruits cooked in milk, saffron and semolina topped with dry fruits.
Eid is known for rich delicacies. But, there are ways you can give a healthy twist to some of them. In this keema recipe, we have cleverly sneaked in a few vegetables you won't even notice!
Try this amazing recipe and stay in top shape.
This finger-licking recipe will help you stay fit and fine.
From nutrient-dense fruits to protein-packed superfoods, we've curated a diverse range of delicious dishes that are not only tantalizing to the taste buds but also provide essential vitamins and minerals to fuel your body. Whether you're an athlete, a busy professional, or simply seeking to lead a more energetic lifestyle, these stamina-boosting foods are the key to unlocking your full potential.
Since childhood the idea of festive season was lots of sweets/mithai. With the changing years now people have become careful about their fitness & health, they look out for healthy alternatives and ditch out on something which is not favorable for their health. Today we will tell you some guilt-free and healthy recipes which you can easily make at home and enjoy your festive season.
Navratri is not just performing pujas and rituals but it also focuses on detoxifying our bodies by fasting thereby shredding off some extra inches from your body.
Coconut oil: Eating a spoon of coconut oil everyday is something you must try if you haven't already as it has multiple benefits attached to it.
The new logo has a leaf image between the letter V to identify vegan food products. Here is a video for you that will give you a detailed insight about what veganism is and the launch of new logo for vegans products.
If you are bored of your regular egg and toast, try this traditional Parsi dish for breakfast.
This breakfast recipe is extremely yummy and satiating. Try it out!
This milkshake contains no sugar and can be ideal if you are watching your weight.
Rich in fibre, this yummy dish will satiate you and prevent hunger pangs. Try it out!
Bored of eating the usual? Try out this refreshing and nutrient-rich, minty vegetable oats soup by Tarla Dalal today.
This low-calorie dish is yummy, satiating and very easy to prepare. Try it out!
Just not in taste, this vegan cake scores 5/5 in nutrition too. A perfect recipe for even those on a weight-loss diet!
Prepared with low-fat milk and yoghurt, this shrikhand is a must try.
This kebab recipe is sure to tingle your taste-buds while keeping your blood sugar in control.
Prepared with methi and moong sprouts, this delicious wrap is loaded with fibre. Try it out!
Quick and easy Mexican rice cooked with garlic, onion, red capsicum and carrots is nutrient-dense and a great option for meals.
Here's a low-calorie recipe of mayonnaise that will surely satisfy your taste buds.
Replace your regular butter with this vegan version.
You can basically ad flaxseed powder in anything to enhance the foods health aspects.
This Diwali, celebrate not only the festival of lights but also the light of well-being with these healthy and toothsome recipes. Embrace the richness of flavors while nourishing your body.
Holi is here! Let's celebrate the festival of colours with some healthy Bhang recipes.
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