Ramadan tests mental and physical endurance, helps cultivate empathy and brings discipline to life.
Having a balanced meal that is rich in Carbohydrates, Proteins, fibre, good fats, supplemented with enough water is an excellent way to start the day at Sehri.
Haleem will be available only during Ramadan in Hyderabad.
It is recommended that one should practice oral hygiene frequently to reduce plaque buildup, eat plenty of fruits, vegetables and avoid salty, fried and sticky food.
Ramadan special: These delicious recipes will surely impress your family and friends
Who can say no to a good mutton biryani, especially when it's the royal Lucknawi one!
A delicious, low-fat Sehri meal for weight loss you can have this year for Ramadan/Ramzan.
Suhoor/ Sehri is a meal that is eaten before dawn while iftar is the evening feast.
A delicious dinner recipe for your guests for iftar this Ramadan.
This Ramadan, make sure you follow these diet tips to be healthy and fit during the entire fasting month.
The Lucknowi mutton biryani, chicken, shahi korma biryani, fish and veg biryani can all be made healthy.
Keep these pointers in mind to have a healthy Ramadan.
How to avoid gaining weight during festivals and healthy plus tasty Ramadan recipes.
Feasting on heavy, greasy foods for iftaar with make you feel bloated and is definitely not healthy! To know what is healthy, read this.
My family loves this healthy barley soup for iftaar. I hope yours does too.
Make Eid extra happy for your toddler with these gifts.
You can keep your comments on food and religion to yourself, please.
From a headache to blurred vision, here are common symptoms that can trigger trouble for a diabetic!
Here are tips to help you keep your cool and help your child be her best during Ramadan.
Thirsty by the time for iftaar? Make one of these hydrating juices this Ramadan!
Ramadan has begun! Diabetic and want to fast? Read this to find out whether diabetics should fast, and if they can, what they should eat and avoid.
Try this quick and easy mint-mango smoothie for sehri (suhoor).
Try these overnight oats recipes to be stress-free for sehri (suhoor).
Chicken tikka is a classic recipe for Ramadan! Here's is a healthier, less oily version of the recipe with zero compromise on the taste.
Feasting on heavy, greasy foods for iftaar with make you feel bloated and is definitely not healthy! To know what is healthy, read this.
My family loves this healthy barley soup for iftaar. I hope yours does too.
Make Eid extra happy for your toddler with these gifts.
You can keep your comments on food and religion to yourself, please.
Here are tips to help you keep your cool and help your child be her best during Ramadan.
Ramadan has begun! Diabetic and want to fast? Read this to find out whether diabetics should fast, and if they can, what they should eat and avoid.
Try this quick and easy mint-mango smoothie for sehri (suhoor).
Chicken tikka is a classic recipe for Ramadan! Here's is a healthier, less oily version of the recipe with zero compromise on the taste.
Banana oats smoothie and paneer roll go well together, making for a perfect healthy snacks.
With all the sweet herbs that go into making this herbed chicken, your house will be smelling divine.
This egg roll is an amazing recipe for evenings when you feel hungry and need something warm and filling.
Healthy carbohydrates, rich in protein and lip-smackingly delicious -- try this egg paratha for breakfast tomorrow.
These diet tips will help you stay healthy and yet enjoy Eid festivities.
Fasting can be a beneficial practice for healthy people, but may be risky for people with diabetes. So if you have diabetes, and have been fasting without consulting your doctor, you should get in touch with him or her immediately.
Make the most of mangoes this season by making this absolutely delish mango-wheat kheer!
Diabetic patients who fast during Ramadan are likely to be at risk of major health complications. Hence they should fast only if their doctors consider them fit enough, experts say.
A drink to boost your energy levels.
A healthy way to indulge in sweets.
Diabetics benefit from fasting during Ramadan
Make the most important meal of the Ramzan month a healthy one with these tips.
Have this protein-rich dish this Ramzan.
A yummy way to break your fast.
This hung curd cutlet is light yet filling.
Relish this yummy kheer this Ramzan.
