Top five tips to help employees observing the fast this Ramadan.
Diet Plan: Recommended foods include whole-grain bread, cereals and seeds.
If a diabetic patient is deemed fit to fast, several precautions can be taken to minimize the risk of complications.
Diabetic patients need to prioritize their health during Ramadan. Here's how.
Nutritionist Divya Gandhi shares that for people with diabetes, fasting during Ramadan can be challenging and may require special precautions to avoid complications. Hence there are five do's and don'ts to follow.
Walnuts are the only tree nut that provides 4g of protein and 2g of fibre. So, indulge in these nourishing and easy-to-make recipes after a full day of fasting.
This Navratri, know how to stay energetic when you are on a fast.
While some people with diabetes choose to fast during Ramadan, having a ready plan can help you manage your health.
Ramadan is a period during which people fast for a month. But fasting for a long time can have a negative impact on the health of diabetics if not done correctly. Here are some lifestyle habits to manage diabetes while fasting.
The ingredients in these recipes will help you to stay energetic throughout the day, as well as meet the amount of nutrients your body needs during the Ramadan.
Fasting can make it difficult for people to workout during Ramadan. Follow these dos and don'ts to successfully manage your fitness regime amidst the sacred month.
While breaking a fast, it's important to control the size of meal and start with lighter foods to prevent indigestion and weight gain. Here we have enlisted a few tips on how to make your Ramadan a healthy one.
The sacred month of Ramadan is here. Read on to know 5 foods, which will help you stay energized while you observe fast.
As Ramadan starts from today, we share lifestyle tips that will help you breeze through the month of fasting.
Devotees can easily fall sick if a healthy and nutritious diet is not followed during the month of Ramadan.
Eid Mubarak! Try these healthy and delicious recipes!
An endocrinologist shares with us the effects of fasting.
The last few days of Ramadan Eid are the toughest for those fasting! Here are some tips to help you.
While measuring blood glucose levels after iftar to detect postprandial hyperglycaemia is a must, it should be monitored whenever the patients experience symptoms of hypoglycaemia, hyperglycaemia or while feeling unwell.
This yummy dessert takes just 15 minutes to make.
With adjustments for Ramzan specific needs, fasting can be done.
If you have any of these health conditions, beware while fasting during Ramzan.
Observing fasts during the holy month of Ramzan? Eat these sehri and iftar meals.
Break your fast the healthy way this Ramadan.
The sacred month of Ramadan is here. Read on to know 5 foods, which will help you stay energized while you observe fast.
As Ramadan starts from today, we share lifestyle tips that will help you breeze through the month of fasting.
Devotees can easily fall sick if a healthy and nutritious diet is not followed during the month of Ramadan.
Eid Mubarak! Try these healthy and delicious recipes!
An endocrinologist shares with us the effects of fasting.
The last few days of Ramadan Eid are the toughest for those fasting! Here are some tips to help you.
While measuring blood glucose levels after iftar to detect postprandial hyperglycaemia is a must, it should be monitored whenever the patients experience symptoms of hypoglycaemia, hyperglycaemia or while feeling unwell.
This yummy dessert takes just 15 minutes to make.
With adjustments for Ramzan specific needs, fasting can be done.
If you have any of these health conditions, beware while fasting during Ramzan.
Observing fasts during the holy month of Ramzan? Eat these sehri and iftar meals.
Break your fast the healthy way this Ramadan.
Ramadan tests mental and physical endurance, helps cultivate empathy and brings discipline to life.
Having a balanced meal that is rich in Carbohydrates, Proteins, fibre, good fats, supplemented with enough water is an excellent way to start the day at Sehri.
Haleem will be available only during Ramadan in Hyderabad.
It is recommended that one should practice oral hygiene frequently to reduce plaque buildup, eat plenty of fruits, vegetables and avoid salty, fried and sticky food.
Ramadan special: These delicious recipes will surely impress your family and friends
Who can say no to a good mutton biryani, especially when it's the royal Lucknawi one!
A delicious, low-fat Sehri meal for weight loss you can have this year for Ramadan/Ramzan.
Suhoor/ Sehri is a meal that is eaten before dawn while iftar is the evening feast.
A delicious dinner recipe for your guests for iftar this Ramadan.
This Ramadan, make sure you follow these diet tips to be healthy and fit during the entire fasting month.
Keep these pointers in mind to have a healthy Ramadan.
How to avoid gaining weight during festivals and healthy plus tasty Ramadan recipes.
