Ramadan 2026: Celebrity fitness instructor Yasmin Karachiwala shared a few practical nutrition tips to help you celebrate Ramzan in a smart way.
Stay energised and hydrated this Ramadan 2026 with five electrolyte-rich Suhoor drinks that help prevent dehydration, fatigue, and headaches during long fasting hours.
Ramadan (Ramzan) 2026 Starting Date: This year, Ramadan is expected to begin on the evening of Tuesday, February 17, 2026, if the crescent moon is sighted around 6:00 PM.
Is it safe for a pregnant woman to fast during Ramadan? Let's check dos and don'ts that are essential to follow - in order to keep the unborn baby safe and protected while the mother fasts.
Planning to fast during Ramadan with IBS? Know the risks, warning symptoms to watch for, safe diet tips, and when skipping fast may be necessary.
As Hina Khan prepares firni for Iftar, expert explain whether cancer survivors can safely enjoy sweets during Ramadan and how to manage sugar intake wisely.
Plan a balanced Ramadan 2026 fasting diet with smart Suhoor and Iftar food choices to boost energy, stay hydrated, and support smooth digestion throughout the month.
Stay active during Ramadan 2026 with safe, light exercises you can do while fasting. Expert-backed tips to maintain fitness, energy, and muscle strength.
Here's dermatologist approved Ramadan makeup tips to keep your look fresh, crease-free, and long-lasting from Iftar to Taraweeh with smart skin prep and sweat-proof techniques.
Hydration is essential during Ramadan festivities. Check out these six hydrating iftar drinks to keep dehydration at bay and boost overall health.
Stay hydrated this Ramadan with expert-backed tips on how much water to drink at Sehri to prevent dehydration, fatigue, and headaches during long fasting hours.
Here are the best times to work out during Ramadan 2026. Here's how to exercise safely while fasting with smart workout timing, hydration tips, and fitness advice.
Ramadan is a sacred month observed by Muslims worldwide, during which fasting from dawn to dusk is a fundamental practice.
Welcoming a baby during the holy month of Ramadan is a blessed thing to happen to parents. Here are eight beautiful names that reflect the spiritual significance and values of this sacred month.
If you are not replenishing your body with enough food and nutrients between Iftar and Suhoor, you may end up losing healthy weight and muscle mass. Here are tips on how to avoid unnecessary weight loss.
Ramadan rituals are rigorous, strict and not very easy to follow. However, there are multiple health benefits of fasting from dawn to dusk. Learn how you can manage your diet and fitness all the while following every ritual.
Whether you're looking for a satisfying meal or a cosy pick-me-up, Mujadarah Safra will surely satisfy your cravings.
From Starters To Main Course To Desserts: These Ramadan Recipes Are Just For You.
Why Traditional Ramadan Eid Recipes Hold Cultural Significance Unpacking the Symbolism and Heritage Behind Festive Dishes? Explains Health Coach and Nutrition Advisor Sonia Shah, Adani Wilmar, Fortune Foods.
Ramadan routine can easily navigate the challenges of fasting. This holistic approach can promote physical well-being, mental clarity, and a more profound sense of connection to the spiritual purpose of the holy month.
Let us add an exhilarating twist to our Iftar feast this year by counting that added dose of health with walnuts.
By implementing these tips, you can navigate the challenges of working during Ramadan while maintaining motivation, productivity, and overall health throughout the fasting period.
6 easy tips to incorporate exercise while fasting during Ramadan month.
Chef Joseph Manavalan, Co-founder and Chief Innovation Officer of Licious, presents a selection of quintessential recipes that epitomize Ramadan tradition.
Ramadan 2026: Celebrity fitness instructor Yasmin Karachiwala shared a few practical nutrition tips to help you celebrate Ramzan in a smart way.
Ramadan (Ramzan) 2026 Starting Date: This year, Ramadan is expected to begin on the evening of Tuesday, February 17, 2026, if the crescent moon is sighted around 6:00 PM.
Is it safe for a pregnant woman to fast during Ramadan? Let's check dos and don'ts that are essential to follow - in order to keep the unborn baby safe and protected while the mother fasts.
Planning to fast during Ramadan with IBS? Know the risks, warning symptoms to watch for, safe diet tips, and when skipping fast may be necessary.
As Hina Khan prepares firni for Iftar, expert explain whether cancer survivors can safely enjoy sweets during Ramadan and how to manage sugar intake wisely.
Plan a balanced Ramadan 2026 fasting diet with smart Suhoor and Iftar food choices to boost energy, stay hydrated, and support smooth digestion throughout the month.
Stay active during Ramadan 2026 with safe, light exercises you can do while fasting. Expert-backed tips to maintain fitness, energy, and muscle strength.
Here's dermatologist approved Ramadan makeup tips to keep your look fresh, crease-free, and long-lasting from Iftar to Taraweeh with smart skin prep and sweat-proof techniques.
Stay hydrated this Ramadan with expert-backed tips on how much water to drink at Sehri to prevent dehydration, fatigue, and headaches during long fasting hours.
Here are the best times to work out during Ramadan 2026. Here's how to exercise safely while fasting with smart workout timing, hydration tips, and fitness advice.
Ramadan is a sacred month observed by Muslims worldwide, during which fasting from dawn to dusk is a fundamental practice.
If you are not replenishing your body with enough food and nutrients between Iftar and Suhoor, you may end up losing healthy weight and muscle mass. Here are tips on how to avoid unnecessary weight loss.
Whether you're looking for a satisfying meal or a cosy pick-me-up, Mujadarah Safra will surely satisfy your cravings.
From Starters To Main Course To Desserts: These Ramadan Recipes Are Just For You.
Ramadan routine can easily navigate the challenges of fasting. This holistic approach can promote physical well-being, mental clarity, and a more profound sense of connection to the spiritual purpose of the holy month.
Let us add an exhilarating twist to our Iftar feast this year by counting that added dose of health with walnuts.
6 easy tips to incorporate exercise while fasting during Ramadan month.
Chef Joseph Manavalan, Co-founder and Chief Innovation Officer of Licious, presents a selection of quintessential recipes that epitomize Ramadan tradition.
Walnuts are the only tree nut that provides 4g of protein and 2g of fibre. So, indulge in these nourishing and easy-to-make recipes after a full day of fasting.
While some people with diabetes choose to fast during Ramadan, having a ready plan can help you manage your health.
Ramadan is a period during which people fast for a month. But fasting for a long time can have a negative impact on the health of diabetics if not done correctly. Here are some lifestyle habits to manage diabetes while fasting.
The ingredients in these recipes will help you to stay energetic throughout the day, as well as meet the amount of nutrients your body needs during the Ramadan.
Fasting can make it difficult for people to workout during Ramadan. Follow these dos and don'ts to successfully manage your fitness regime amidst the sacred month.
While breaking a fast, it's important to control the size of meal and start with lighter foods to prevent indigestion and weight gain. Here we have enlisted a few tips on how to make your Ramadan a healthy one.
Stay energised and hydrated this Ramadan 2026 with five electrolyte-rich Suhoor drinks that help prevent dehydration, fatigue, and headaches during long fasting hours.
Hydration is essential during Ramadan festivities. Check out these six hydrating iftar drinks to keep dehydration at bay and boost overall health.
Ramadan rituals are rigorous, strict and not very easy to follow. However, there are multiple health benefits of fasting from dawn to dusk. Learn how you can manage your diet and fitness all the while following every ritual.
Why Traditional Ramadan Eid Recipes Hold Cultural Significance Unpacking the Symbolism and Heritage Behind Festive Dishes? Explains Health Coach and Nutrition Advisor Sonia Shah, Adani Wilmar, Fortune Foods.
By implementing these tips, you can navigate the challenges of working during Ramadan while maintaining motivation, productivity, and overall health throughout the fasting period.
Top five tips to help employees observing the fast this Ramadan.
If a diabetic patient is deemed fit to fast, several precautions can be taken to minimize the risk of complications.
Nutritionist Divya Gandhi shares that for people with diabetes, fasting during Ramadan can be challenging and may require special precautions to avoid complications. Hence there are five do's and don'ts to follow.
This Navratri, know how to stay energetic when you are on a fast.
The Lucknowi mutton biryani, chicken, shahi korma biryani, fish and veg biryani can all be made healthy.
From a headache to blurred vision, here are common symptoms that can trigger trouble for a diabetic!
Thirsty by the time for iftaar? Make one of these hydrating juices this Ramadan!
Try these overnight oats recipes to be stress-free for sehri (suhoor).
Eat these simple and healthy foods for sehri (suhoor) during Ramadan and your day will be pleasant.
Nutrionist Prema Kodical names 5 fruits you should eat when breaking your fast.
Welcoming a baby during the holy month of Ramadan is a blessed thing to happen to parents. Here are eight beautiful names that reflect the spiritual significance and values of this sacred month.
Diet Plan: Recommended foods include whole-grain bread, cereals and seeds.
Diabetic patients need to prioritize their health during Ramadan. Here's how.
