Tobacco contains nicotine, which is a mood-altering, addictive substance. When a person smokes, nicotine reaches their brain within seconds. This can make them feel energized due to stimulation of the adrenal glands, which release adrenaline. When a person smokes, they have more carbon monoxide and less oxygen in their bloodstream.
Standard Protocol By Dr Hitesh R Singhavi, Consultant-Head & Neck Onco Surgery, Fortis Hospital Mulund: Quitting smoking is best for your health, but it is not always easy.
Nicotine is a highly addictive substance found in tobacco products. Once you quit smoking, your body will naturally begin to eliminate nicotine from your system. However, there are some things you can do to speed up the process. First, you should drink plenty of water to help flush out the toxins from your body. Additionally, engaging in regular exercise can increase your metabolism and help you sweat out the nicotine.
Tobacco smoke contains nicotine, carbon monoxide, tar and many other toxic chemicals that can have serious health effects. Smoking affects every organ in your body.
Anti-smoking advocates argue that flavors in cigarettes and cigars make them easier to use and increase appeal, particularly among youth and young adults.
Here are 5 such celebrities who were big-time smokers and stories about how they quit this habit.
The symptoms of a Smoker's Flu can range from physical to psychological. Read on to know how to overcome this withdrawal sign when you quit smoking.
Quitting is the most important thing a smoker can do to improve their health but switching to e-cigarettes can make you more likely to relapse, says a new study.
There are many factors that can lead to severe Covid-19, and smoking is one of them. Here is how smoking can increase Covid risk and some ways you can manage it.
The prevalence of tobacco use among boys was 9.6 per cent as compared to 7.4 per cent among girls, according to a survey.
Many countries around the world, including UK and Japan, have successfully regulated ENDS products like e-cigarettes to make less harmful alternatives available for smokers. Banning products is the worst form of regulation and should be avoided, says Dr. Nimesh Desai, director of IHBAS.
Smoking is bad for health and it can give you a lot of health complications. Some of these complications may be irreversible.
Along with nicotine, people who smoke inhale about 7,000 other chemicals. Some of these compounds are chemically active and trigger profound and damaging changes in the body.
Living near green spaces or neighbourhoods was found to be associated with lower rates of smoking and higher chances of quitting.
There is too much pollution already! Say No to passive smoking.
Constipation is a withdrawal symptom of quitting smoking. As we mark the World No Tobacco Day today, we bring to you some easy tips to help you get through nicotine withdrawal symptoms.
Researchers from all over the world are hypothesizing that smoking cigarettes can up your COVID-19 risk. Read on to know how and find ways to say goodbye to your cigarettes.
Smokers may already have lung disease which greatly increase the risk of serious complications of coronavirus. Today health tips will help you quit smoking.
Anti-smoking advocates argue that flavors in cigarettes and cigars make them easier to use and increase appeal, particularly among youth and young adults.
The symptoms of a Smoker's Flu can range from physical to psychological. Read on to know how to overcome this withdrawal sign when you quit smoking.
Quitting is the most important thing a smoker can do to improve their health but switching to e-cigarettes can make you more likely to relapse, says a new study.
The prevalence of tobacco use among boys was 9.6 per cent as compared to 7.4 per cent among girls, according to a survey.
Many countries around the world, including UK and Japan, have successfully regulated ENDS products like e-cigarettes to make less harmful alternatives available for smokers. Banning products is the worst form of regulation and should be avoided, says Dr. Nimesh Desai, director of IHBAS.
Smoking is bad for health and it can give you a lot of health complications. Some of these complications may be irreversible.
Along with nicotine, people who smoke inhale about 7,000 other chemicals. Some of these compounds are chemically active and trigger profound and damaging changes in the body.
Living near green spaces or neighbourhoods was found to be associated with lower rates of smoking and higher chances of quitting.
Constipation is a withdrawal symptom of quitting smoking. As we mark the World No Tobacco Day today, we bring to you some easy tips to help you get through nicotine withdrawal symptoms.
Researchers from all over the world are hypothesizing that smoking cigarettes can up your COVID-19 risk. Read on to know how and find ways to say goodbye to your cigarettes.
Smokers may already have lung disease which greatly increase the risk of serious complications of coronavirus. Today health tips will help you quit smoking.
When you are trying to quit smoking, tobacco cravings or urges to smoke can wear you down. In our today health tips series, we bring to some effective ways to reduce and resist cravings.
According to a study published in the Journal of the American College of Cardiology, the link between smoking and peripheral artery disease is stronger than that for coronary heart disease and stroke.
According to a recent report by Philip Morris International, a cigarette company it was noted that since its debut of smoke-free products in Japan in 2014, 7.9 million people have switched from regular smoke to healthy smoke-free alternatives.
In a study published in the journal Nicotine and Tobacco Research, it was revealed that 60 per cent of all the e-cigarette smokers want to quit smoking just like a traditional smoker.
In a study published in the Indian Journal of Clinical Practice, the researchers found that toxic chemicals such as carcinogens and other toxicants were found in significantly higher quantities in conventional cigarette smoke as compared to the vapour from an e-cigarette.
In a new study published in the Journal of Abnormal Psychology, it was found that pleasant odours can be used to disrupt smoking routines and reduce cravings of regular smokers.
According to a new study, partners can distract each other from the cravings of lighting up a cigarette by encouraging replacement activities like eating healthy food or meditating when alone.
Here are 5 such celebrities who were big-time smokers and stories about how they quit this habit.
There are many factors that can lead to severe Covid-19, and smoking is one of them. Here is how smoking can increase Covid risk and some ways you can manage it.
It is not easy to give up smoking. That is why we have come up with a few simple and easy home remedies that will help you kick the butt.
The World Health Organization recently announced new guidelines that can help you lower your risk of dementia. Read on to know more.
Living with HIV AIDS? Learn to manage your stress well
Do you know that even only one cigarette a day during pregnancy can be harmful to your baby? So, quit smoking.
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These easy to grab food items will help you get through the phase when you are trying to quit smoking.
Eating too much fibre could worsen constipation.
Do you know 10 percent of all cardiac ailments can be attributed to smoking?
These tips can help you to control the urge to smoke a cigarette.
Here's how to control your urge to smoke when you have quit smoking!
Did you know loading up on oranges can help you beat your craving for cigarettes? Scroll for more such foods.
Several studies have proven that smoking during pregnancy may have adverse effects on both maternal and fetal health. Quit today!
It's not always big boobs that sag. Reasons No. 8 for sagging breasts will shock you!
Smoking affects women in more ways than men. Read why!
Tobacco contains nicotine, which is a mood-altering, addictive substance. When a person smokes, nicotine reaches their brain within seconds. This can make them feel energized due to stimulation of the adrenal glands, which release adrenaline. When a person smokes, they have more carbon monoxide and less oxygen in their bloodstream.
Nicotine is a highly addictive substance found in tobacco products. Once you quit smoking, your body will naturally begin to eliminate nicotine from your system. However, there are some things you can do to speed up the process. First, you should drink plenty of water to help flush out the toxins from your body. Additionally, engaging in regular exercise can increase your metabolism and help you sweat out the nicotine.
There is too much pollution already! Say No to passive smoking.
What better reason for adopting a healthier lifestyle!
Is gajar halwa not your favourite flavour? Then how about trying the palak paneer flavoured cigarettes?
Here is why you should quit smoking. Today.
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