Quit smoking
Smoking is an addiction with severe adverse effects on your health. Most people fail to quit smoking for lack of proper guidance. In this section, you will come across tips on helping your child quit smoking to how to deal with the four feelings that can trigger smoking relapse. Even real life accounts of people who quit smoking for more than a year to tips that helped an ex-smoker survive the incredibly tough two months of quitting smoking will motivate you to fight the toughest phase of quitting smoking. If you find it extremely difficult to quit smoking, these tips from an ex-smoker to stick to your no-smoking resolution might help. Also, expert tips on how to identify and beat your smoking triggers are some of the articles that might inspire you to kick the butt!
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In a new study published in the Journal of Abnormal Psychology, it was found that pleasant odours can be used to disrupt smoking routines and reduce cravings of regular smokers.
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Posted By
ANI, April 13, 2019 at 10:43am
According to a new study, partners can distract each other from the cravings of lighting up a cigarette by encouraging replacement activities like eating healthy food or meditating when alone.
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A new study published in the journal Experimental Physiology has revealed that expectant mothers who smoke cigarettes during pregnancy increase their children s risk of being obese later in life.
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Do you know that even only one cigarette a day during pregnancy can be harmful to your baby? So, quit smoking.
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Posted By
IANS, March 12, 2019 at 07:32am
Women, who smoke during pregnancy should quit it as soon as possible, as, it may lead to the unexpected death of a baby.
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While a recent study sheds light on a new gene that can cause breast cancer, our expert tells you how to take care yourself if you are suffering from the condition. Read on to know everything from ways to tackle the symptoms of chemotherapy to the effect of tobacco on breast cancer patients.
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Posted By
IANS, March 11, 2019 at 11:25am
If you think that smoking hookah is not as harmful as cigarette then you are wrong. According to a new study, it can be harmful to your ticker as well as blood vessels.
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Posted By
IANS, March 08, 2019 at 10:51pm
A new study published in the Clinical Journal of the American Society of Nephrology has revealed that exposure to passive smoking may increase your risk of being sick with kidney disease.
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Whether or not you are a Grammy Awards aspirant, you need to keep your vocal cord in fine fettle if you are a singer. Read on to know how you should take care of your voice.
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Posted By
Agencies, February 10, 2019 at 06:30pm
If you are thinking of quitting smoking, electronic cigarettes, commonly known as e-cigarettes, stand a better chance of helping you achieve your goal than those nicotine replacement treatments like patches and gum.
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A new gene therapy has been discovered for the treatment of prostate cancer. Read on to know about the risk factors behind this cancer and foods that can help you lower your chance of getting it.
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Being aware of your risk factors is as important for cancer management as early diagnosis, lifestyle modifications and treatments. Read on to know more the factors that increase the risk of bladder cancer.
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Posted By
Agencies, January 26, 2019 at 01:40pm
Women who have given birth have a higher chance of developing heart disease and strokes than those who are childless, a new study says.
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Posted By
Agencies, January 17, 2019 at 02:38pm
A recent study showed that individuals who were in the recommended, ideal ranges for at least four of Life's Simple seven health factors had a 70 per cent lower risk of developing diabetes over the next 10 years.
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Posted By
Agencies, December 19, 2018 at 12:57pm
Researchers at IIT Kharagpur (IIT KGP) have developed a prototype of a sensor-based tracking kit to monitor daily activities while a smartphone-based application is under development which will analyse the tracking kit data to recognise addictive and depressive behaviour, an official said on Tuesday.
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Maintaining a healthy lifestyle can help adding few more years in your life.
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Posted By
Agencies, November 30, 2018 at 10:46am
A new study suggests that avoiding smoking during the transition phase to menopause could be the key to prevent risks of cardiovascular diseases including heart attacks and strokes.
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