Quinoa

Quinoa: A super grain which is world’s healthiest food

This plant food should be the first page of your health gospel. If you like snacking on healthy food, here's a cue for you: quinoa.
5 affordable superfoods you can buy from a supermarket!

Next time you go grocery shopping, do not forget to stock up on these superfoods.
Weight loss recipe: Quinoa salad

Don't know what to make of the quinoa you have got at home? Try making this really simple vegetarian recipe with fresh vegetables and herbs.
Replace white rice with these 5 low-carb alternatives

You can easily replace white rice with low-carb 'rice' made with these healthy ingredients. These are easy-to-make recipes and they are so delicious and satiating, we promise you won't miss white rice.
5 ‘healthy’ high calorie foods that are making you fat

They are touted to be healthy foods, but if you check on their calorie count, they tell you a different story. Here's why you are gaining weight.
These Peruvian superfoods are becoming popular in India

Do you know about camu camu, sacha inchi and purple corn?
5 ‘healthy’ high calorie foods that are making you fat

They are touted to be healthy foods, but if you check on their calorie count, they tell you a different story. Here's why you are gaining weight.
Here’s how you can add quinoa in your diet

You have been eating the healthy yet bland and boring quinoa for quite some time. Here's how you can mix and match the boring superfood into tasty diet.
Aiming for weight loss? Include these 5 proteins in your diet

Protein is a basic necessity for your body. Including protein in your diet keeps you full for longer, thereby aiding weight loss.
Add some fun to your evening supper with healthy options

Instead of eating the same food regularly, make your evening supper delicious with some healthy options.
Gluten-free, vegan breakfast: try these tasty healthy quinoa recipes

Gluten-free and vegan recipes that you will want to make every day!
Health first: Include Kale, beetroot and quinoa in diet say experts

Kale, beetroot and quinoa offer wholesome goodness as it is not just good on nutrient value but also on taste, say experts.
Try this quick, healthy and delicious quinoa phirni

This quinoa phirni is a must-try for all weight watchers.
Health benefits of Quinoa that you should know

Here are 5 reasons why you must include quinoa in your daily diet.
Fresh summer recipes with quinoa

Make this summer super healthy with fresh seasonal produce. Try these healthy recipes today!
World Liver day 2018: 3 super-salads you should eat for a healthy liver

World Liver Day: 3 top recipes suggested by Ankita Ghag, Clinical nutritionist for a healthy liver.
3 power-packed breakfast recipes to start your day with a bang

Healthy and delicious breakfast recipes that will help you with your weight loss goals.
3 healthy quinoa recipes you must try

You are going to love these healthy quinoa recipes!
Here are some superfoods every superwoman needs

A woman's nutritional needs are quite different from that of a man.
Healthy weight loss recipe: quinoa upma with vegetables and crumbed feta

A delicious quinoa recipe that's high on taste and low in calories.

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