
Race 3 actor Saqib Saleem's hot body will blow your mind today!
Here's how Saqib Saleem has been prepping his hot body ahead of Race 3's release this Ramadan Eid.

Here's how Saqib Saleem has been prepping his hot body ahead of Race 3's release this Ramadan Eid.

Race 3 is set to hit the screen on June 15 and we can't stop gushing over Jacqueline Fernandez!

The workouts should be a combination of body conditioning and flexibility.

This push-up variation is excellent for sculpting your arms and chest muscles while improving your overall balance

Push ups next! Milind Soman's mother, Usha Soman is only giving us fitness goals!

A fitness regimen not only for sculpted abs and arms but an overall strong and fit body!

These push-up variations will challenge your core while working on your entire body. Try them out!

Just three sets of 15 repetitions of triceps push-up can give you those killer arms. Try it out!

The spiderman exercise is one of a kind that combines push ups, plank and crunches to give you a sculpted body.

Use the gliding discs to prevent injury, improve flexibility and build stamina.

Try push-ups to lose weight from your upper body!

Now you can show off your toned shoulders in sexy dresses!

There are various variations of push-ups that can make the exercise much more intense!

Would this Ranbir Kapoor video inspire you to work out today?

Michelle Obama's fitness secret!

The push-up is the ultimate upper body exercise but if you feel that you've mastered the regular push-up and other varieties, you can try the handstand push-up.

Build a super strong upper body and core with one-arm push-ups!

Bang Bang Dare: Priyanka Chopra accepts Hrithik Roshan's challenge, does a handstand

It's not necessary that you need weights to sculpt your physique. Sometimes, even the simplest bodyweight exercises can be adequate.

Download Push-ups workout app, your all-round trainer when it comes to push-ups!

If you've got bored with the classic variation of the push-up, you can try out staggered push-ups which will work two major muscle groups together.
5 exercises for boulder shoulders (Gallery)

Would this Ranbir Kapoor video inspire you to work out today?

The push-up is the ultimate upper body exercise but if you feel that you've mastered the regular push-up and other varieties, you can try the handstand push-up.

Build a super strong upper body and core with one-arm push-ups!

Bang Bang Dare: Priyanka Chopra accepts Hrithik Roshan's challenge, does a handstand

It's not necessary that you need weights to sculpt your physique. Sometimes, even the simplest bodyweight exercises can be adequate.

Download Push-ups workout app, your all-round trainer when it comes to push-ups!

If you've got bored with the classic variation of the push-up, you can try out staggered push-ups which will work two major muscle groups together.