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Home / Topics / Pumpkin seeds

Pumpkin seeds


  • Munch on pumpkin seeds to fight diabetes, arthritis and more

    Munch on pumpkin seeds to fight diabetes, arthritis and more

    Pumpkin seeds are a delicious source of essential nutrients that can help you fight many diseases. Read on to know more about the health benefits of these super seeds.

  • Natural sources of omega-3 fatty acids you should know about

    Natural sources of omega-3 fatty acids you should know about

    Omega-3 fatty acids help in preventing clot formation, enhances your vision, and in case you are suffering from arthritis, it also helps to reduce inflammation.

  • Here is why you shouldn't throw away those pumpkin seeds

    Here is why you shouldn't throw away those pumpkin seeds

    Pumpkin seeds are loaded with a lot of vitamins, minerals and nutrients. Include them in your dishes.

  • Get rid of your intestinal worms naturally

    Get rid of your intestinal worms naturally

  • Know these amazing benefits of pumpkin seed oil

    Know these amazing benefits of pumpkin seed oil

  • Eat these foods to increase your iron intake

    Eat these foods to increase your iron intake

  • 5 foods for lactating mothers

    5 foods for lactating mothers

    Here we list out few healthy foods you can eat for breastfeeding. Read on to know more about this.

  • Seeds for sex: Here is what you must eat for excellent sexual well-being

    Seeds for sex: Here is what you must eat for excellent sexual well-being

    Seeds are some of the healthiest foods you can eat. Did you know that there are many sexual health benefits of seeds too?

  • National Nutrition Week 2018: Best high-protein vegetarian sources for your plate!

    National Nutrition Week 2018: Best high-protein vegetarian sources for your plate!

    Thinking about how to get enough protein from plant-based food sources? We are here to help!

  • Here are natural ways to up your platelet count

    Here are natural ways to up your platelet count

    When you eat right, you kick away ailments like malaria.

  • Recipe for the rainy season

    Recipe for the rainy season

    Want to stay in fine fettle during the Mumbai monsoons? This recipe with pumpkin and green gram palaya will help you.

  • Good sperm health: Know what to eat? Answers expert!

    Good sperm health: Know what to eat? Answers expert!

    Boys, here are 3 things which you should gorge on for good sperm health!

  • Quick, healthy soup recipe: Roasted pumpkin soup

    Quick, healthy soup recipe: Roasted pumpkin soup

    Hate eating pumpkin? Try this delicious roasted pumpkin soup recipe by chef Rakhee Vaswani.

  • Chew some pumpkin seeds to control diabetes and blood pressure

    Chew some pumpkin seeds to control diabetes and blood pressure

    Wondering how to manage your hypertension & diabetes? Snack on these wonder seeds!

  • 4 vegetarian sources of proteins for immunity, lean mass and lean body

    4 vegetarian sources of proteins for immunity, lean mass and lean body

    Are you a vegetarian who constantly worries about not fulfilling your daily quota of proteins? Then read this.

  • Not just super foods, you must eat these 6 super seeds

    Not just super foods, you must eat these 6 super seeds

    You need to eat these seeds to be fit and healthy.

  • 5 seeds you must eat for a healthy heart

    5 seeds you must eat for a healthy heart

    Pumpkin seeds, flaxseeds, sesame seeds +2 more seeds that can keep your heart healthy!

  • Eggs, meat, tuna, cottage cheese can help you stay slim

    Eggs, meat, tuna, cottage cheese can help you stay slim

    Want to lose weight? Load up on protein rich foods.

  • Healthy Heart Tip #31 -- Snack on pumpkin seeds

    Healthy Heart Tip #31 -- Snack on pumpkin seeds

    Pumpkin seeds help regulate blood pressure and cholesterol, thereby preventing you from heart diseases.

  • The Super 7: Incredibly healthy seeds you need in your life

    The Super 7: Incredibly healthy seeds you need in your life

    From pomegranate, hemp to chia, every seed is very nutrient-dense and has immense health benefits

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  • India records over 16k fresh COVID-19 cases, 113 deaths in last 24 hrs
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Health News in Hindi

63% not willing to pay over Rs 600 for COVID-19 vaccine

Uncomplicated urinary tract infections: Indiscriminate antibiotic use in rural areas a cause of concern

India records over 16k fresh COVID-19 cases, 113 deaths in last 24 hrs

Single dose of Pfizer COVID-19 vaccine can reduce transmission risk: Study

Not all good cholesterol is healthy, they can raise heart disease risk: Experts warn

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Recent Posts

  • 63% not willing to pay over Rs 600 for COVID-19 vaccine
  • Uncomplicated urinary tract infections: Indiscriminate antibiotic use in rural areas a cause of concern
  • India records over 16k fresh COVID-19 cases, 113 deaths in last 24 hrs
  • Single dose of Pfizer COVID-19 vaccine can reduce transmission risk: Study
  • Not all good cholesterol is healthy, they can raise heart disease risk: Experts warn

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