Probiotics

Probiotics provide the good bacteria in the gut. It helps to control symptoms of chronic conditions like psoriasis because healthful microorganisms support the functioning of the immune system.

Are you vegan? Load up on pickles, sauerkraut and more for your daily dose of probiotics

Many vegan foods that are loaded with probiotics. Here we list a few that you can easily incorporate into your diet.
Probiotics and weight loss: How do they help you shed extra kilos?

Including probiotics in your weight loss diet can help you lose weight. Read on to know more.
7 healthy probiotic foods to lose weight

Lockdown making you fat? Try adding these foods with probiotics in your food. These not only work wonders when it comes to weight loss but also promotes overall health.
Forget antibiotics, take prebiotic food or probiotics to get rid of acne

A study suggests that probiotics and prebiotics may be an effective alternative to antibiotics to treat acne. No, probiotics and prebiotics are not the same. Read to know the difference
A note for parents: It's important to rev up your kid's gut microbiome

While a new study establishes link between your child's behaviour and his gut microbiome, we tell you how improve his gut health.
5 gut bacteria boosting foods to tackle malnutrition

Read on to know about foods that can increase the number of good bacteria in your gut and can help you treat the problem of malnutrition.
5 tips to prevent digestive problems this summer
5 science-backed tips to improve your gut health
Living with lactose intolerance

People suffering from lactose intolerance may have to reduce or avoid milk and dairy products. Read on to know what you should eat and shouldn't if you are suffering from this condition.
World Asthma Day 2019: Foods for your ailing lungs

A growing body of research shows that diet plays a significant role in managing asthma. On the occasion of World Asthma Day, we tell you what to eat and what not to if you want to keep the asthma symptoms in control.
8 home remedies that'll tame your stomach flu viruses

The viruses that cause stomach flu can leave you dehydrated and drained. While there is no medicine to beat these viruses, some effective natural remedies will ease the symptoms for sure.
Health benefits of probiotics you didn’t know before
Include these probiotic foods in your diet
Suffering from high blood pressure? Try these natural alternatives instead of medications

Read on to know about these alternative measures you can try to treat hypertension instead of medication.
13 things you must know about probiotics

Probiotics which are often called 'good or helpful bacteria', help maintain the right ratio of good to bad bacteria in the gut and help prevent a number of diseases.
Probiotics might help in treating bipolar disorder, say researchers

A probiotic supplement may help reduce inflammation of the gut, which is known to exacerbate bipolar disorder as well as other psychiatric mood disorders, say researchers.
Probiotics no help to young kids with stomach virus: Study

Probiotics do not play any role in helping kids when it comes to a nasty case of the stomach virus.
Study says probiotics won't help kids with 'stomach flu'

A recent study published in the New England Journal of Medicine has revealed that dietary supplements like probiotics which is generally used to treat stomach flu, may not actually help ease symptoms of vomiting and diarrohea.
Probiotics can help increase bone density, says study

Treatment with good bacteria widely used in probiotic supplements can strengthen bones, especially in females, finds a study that may develop novel ways of treating bone loss condition osteoporosis.
Probiotics for psoriasis: Does it really help?

To maintain a good balance of healthful gut bacteria probiotics are considered to be the best. According to the researchers, probiotics can prevent chronic inflammation caused by psoriasis and have a positive impact on controlling.