Probiotic

7 healthy probiotic foods to lose weight

Lockdown making you fat? Try adding these foods with probiotics in your food. These not only work wonders when it comes to weight loss but also promotes overall health.
Yogurt : 30 second snack to keep you full

Eat yogurt before you leave your house, this 30 second snack will help improve your satiety.
Yogurt: The perfect weight loss buddy

Here, we will tell you how yogurt helps in shedding those extra kilos. Read on to know about that.
The humble yoghurt can make your hair long and skin radiant

Yoghurt has been used for its beauty enhancing properties since ancient times. Here, we reveal 5 beauty benefits that the daily use of this food item can offer you.
5 gut bacteria boosting foods to tackle malnutrition

Read on to know about foods that can increase the number of good bacteria in your gut and can help you treat the problem of malnutrition.
Health benefits of probiotics you didn’t know before
8 health benefits of Kefir

Kefir has over 30 strains of probiotic bacteria, which when consumed frequently helps maintain optimal digestive health. But it has some other incredible health benefits too.
Why you need prebiotics and probiotics + their natural sources

Make sure you're eating both probiotics and prebiotics to keep your digestion in good shape and to prevent diseases.
Health benefits of probiotics, according to science

Well, to begin with, they promote a healthy balance of gut bacteria and have a wide range of proven health benefits.
Top 4 home remedies for speedy recovery from cholera

Along side your conventional treatment, there are certain home remedies that can help you tackle cholera. Here are the top 4 home remedies that can heal your cholera inflicted body.
Probiotics are useless, says a new study

They re considered healthy and good for a healthy gut, but recent research suggests probiotics might not be as useful as first thought to be.
Probiotics treatment may harm intestines, says Israeli research

Israeli researchers have found that probiotic treatment can damage the intestines, the Weizmann Institute of Science has said.
Top 7 foods for a leaky gut

You might think it only affects your digestive health, but that isn't the case. A leaky gut can spoil your overall health.
3 amazing health benefits of yoghurt that will make you want to eat it every day!

Yoghurt carries a host of health benefits and can help you stay in top shape. Hog on this scoop of goodness and don t forget to thank it.
Gulping down probiotic foods for good health? They’re fogging your brain!

This new study has connected the dots between brain fogginess, bacterial overgrowth in the small intestine, high levels of D-lactic acid in the gut and the use of probiotic foods.
5 probiotic foods that are super healthy

Probiotics can enable your body to work the way it should be by balancing the good and bad bacteria in your system.
Prebiotics or Probiotics: Which is better for your gut?

Well, both are important for your health and prebiotics help probiotics function better.
Mother's gut holds answer to autism, says study

A mother's gut holds the secret to autism-related disorders.
Top 7 probiotic foods for a healthy gut

Unhealthy gut? Improve it by consuming these 7 fantastic foods.
This is how gut bacteria helps to boost immunity, improve longevity and overall health

We spoke to Dr Roy Patankar, a leading Gastroenterologist know how gut bacteria help us to stay healthy and boost immunity.