Prevent diabetes

How to stay healthy in winters: 10 naturopathy and yoga tips for diabetics

Presently, more than 50 million people in India have diabetes and it is expected to go over 6 crores by 2025. So, there's a big challenge in front of the country to tackle this rising concern.
Yoga for Diabetes: Try these 5 asanas to keep your blood sugar under control

Yoga is a popular practice that many people find beneficial for their health. As well as being a type of exercise, it may also reduce stress. Can it also help with diabetes? Read to know the answer.
Have a parent with type 2 diabetes? Here's how you can lessen your risk of getting the disease

Some research suggests that having a parent with type 2 diabetes increases your risk of developing the disease by as much as fourfold. The risk goes up to about 50% if both parents have it.
Can diabetes be prevented? Things to do if you are at risk

Keeping weight in check, being active, and eating a healthy diet can help prevent diabetes from sneaking up on you.
Diabetes: Take a note of these 5 skin changes that may indicate diabetes

Diabetes requires constant management of blood sugar levels. This chronic condition can affect your skin too. Here are some signs visible on your skin which can be a result of diabetes.
Eating these foods can help reduce risk of developing Type 2 diabetes

A diet high in fruits and vegetables may help reduce the risk of developing Type 2 diabetes by 50 percent, suggests a study.
Send your diabetes into remission with healthy lifestyle habits

If left untreated, diabetes can lead to heart disease, stroke, blindness and even amputation. Send it to remission by losing weight.
Reverse your prediabetes with simple lifestyle changes

Being diagnosed with prediabetes is a wake-up call. If you want to prevent diabetes, you must change your diet and lifestyle.
Fat from your liver may enter the pancreas and trigger type 2 diabetes

There are many causes of diabetes. But a new research says that fat spill-over from the liver to the pancreas may be a direct cause. Read on to know more.
Stop prediabetes in its track with easy lifestyle modifications

If prediabetes is not managed on time, it can lead to the development of type 2 diabetes. To reduce your risk, know how to identify this condition and manage it.
Chronic inflammation in middle age tied to frailty

A new study suggests that Chronic inflammation in middle age may up frailty
Working in night shifts can up your risk of type 2 diabetes: Study

People working irregular or rotating shifts with usual night shifts were 44 per cent more likely to have Type 2 diabetes.
Here is how flaxseeds can help you manage diabetes and control blood glucose levels

They prevent heart disease and help manage diabetes too.
Chocolates for diabetics that will make them say no to sweets

These sweets look like body parts that get affected due to diabetes.
Tai Chi, Yoga and other exercises to control blood sugar and manage diabetes

Studies show that these exercises help in a big way to control blood sugar levels.
Superfood for diabetes -- dill leaves and seeds help control blood sugar

Not all foods are bad for diabetics. This leavy vegetable can go a long way in controlling blood sugar level.
Diabetes prevention: Researchers at Finland and Sweden develop vaccine for type 1 diabetes

The research was performed in collaboration between University of Tampere and Karolinska Institutet.
5 office yoga poses to prevent diabetes

Perform these yoga poses at your desk to keep your blood sugar levels in- check.
World Diabetes Day: Eye care tips for diabetics

Diabetes can affect your eyes too, here is how you can keep them healthy if you have diabetes.
Daily Diabetes Tip – pick the right snacks!

Snacking wisely can help you to avert and decrease your risk of diabetes. Know what to snack on....

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