Pregnancy guide

High BP during pregnancy may up your risk of heart disease: Here’s how to keep it under control

Posted By Longjam Dineshwori, July 06, 2020 at 08:51am

Being overweight or obese, and unhealthy lifestyle choices are major risk factors for high blood pressure during pregnancy.
A pregnancy guide on how to prevent swelling and puffiness

Posted By Jahnavi Sarma, June 05, 2020 at 09:08pm

Though swelling and puffiness are common problems during pregnancy, you can deal with it easily by taking a few precautions. Read on to know more.
10 foods that are a complete no-no during pregnancy

Posted By Debjani Arora, June 05, 2020 at 07:17am

Love eating eggs, fish and Chinese food? Be cautions if you are pregnant. Here is why...
Recovering from caesarean delivery? Things you should do to prevent C-section infections

Posted By Longjam Dineshwori, June 01, 2020 at 08:15am

C-sections are generally safe, but sometimes infections may develop in the uterus, belly, or incision. Read on to know the common symptoms of C-section infections, and how to prevent them.
Vitamin D deficiency during pregnancy may up your child's risk of asthma: Add these foods to your diet

Posted By Longjam Dineshwori, May 25, 2020 at 09:15am

Getting enough vitamin D is essential for all, even more important for expecting moms. Unfortunately, many pregnant women are getting too little of this nutrient. Here are some foods expecting moms can include in their diet to boost their vitamin D levels.
Giving birth in the time of COVID-19: Can moms spread the virus to their newborns?

Posted By Longjam Dineshwori, April 13, 2020 at 10:46am

Many questions are lingering in the minds of women who are pregnant or who have recently given birth about COVID-19. Here are answers to some of the frequently asked questions that may help clear your doubts too.
Pregnancy tips: Swimming is a good exercise for moms-to-be

Posted By Longjam Dineshwori, April 02, 2020 at 08:57am

Swimming while pregnant may not only give you the benefits of exercise but it will also provide relief from various common pregnancy symptoms.
Pregnancy and diabetes: Things to keep in mind if you high blood sugar and plan to have a baby

Posted By Longjam Dineshwori, April 01, 2020 at 09:05am

If not controlled during pregnancy, diabetes can affect your health and can also be risky for your baby. Read to know how you can prepare for pregnancy if you have diabetes.
Pregnancy tips: Things you can do to stay healthy if you're having twins

Posted By Longjam Dineshwori, March 31, 2020 at 11:02am

Women expecting twins need 600 calories extra per day (300 for each baby). Read on to know what to expect and how to prepare when you're expecting twins.
Pregnancy diet: Why unripe papaya is bad for expecting moms?

Posted By Longjam Dineshwori, March 27, 2020 at 09:26am

Although fruit is part of a good balanced diet, certain fruits can harm the foetus. One such fruit is papaya.
Weight gain during pregnancy: What is the healthy number?

Posted By Longjam Dineshwori, March 26, 2020 at 09:31am

It's important to gain the right amount of weight when you're expecting to prevent any pregnancy complications. Read to know the ideal weight you need to put on.
Fitness tips for pregnancy: 4 workouts you can try at every trimester

Posted By Longjam Dineshwori, March 24, 2020 at 10:07pm

Pregnant women who exercise are less likely to experience back pain and return to their pre-pregnancy shape faster post-delivery. Here are some simple and safe workouts that you can do in each trimester.
Flu shots during pregnancy: Is it safe?

Posted By Longjam Dineshwori, March 16, 2020 at 08:48am

With researchers across the globe trying hard to find a cure for the deadly coronavirus, COVID-19 vaccine may not be far away. If it happens, will it be safe for pregnant women? We don't yet, but here's what experts say about getting flu vaccine during pregnancy.
A few pregnancy tips for first time moms

Posted By Jahnavi Sarma, March 05, 2020 at 06:08pm

If you are pregnant for the first time, you need to know a few things so that you can enjoy the time you spend anticipating your baby.
Pregnancy during the coronavirus outbreak: Here’s what would-be-moms need to know

Posted By Longjam Dineshwori, March 03, 2020 at 06:01pm

During pregnancy, a woman's immune system changes, making her more susceptible to respiratory infections. Here are some established precautions a pregnant woman can take to reduce the risk of coronavirus infections.
Mental health challenges higher in young mothers: Do you know why?

Posted By Longjam Dineshwori, February 23, 2020 at 11:49am

Teen moms are more likely to experience postpartum depression than women aged 25 and older according to some studies.
Pregnancy tips: The 4 ‘Cs’ for food safety

Posted By Editorial Team, February 19, 2020 at 09:35am

Here are some basic pregnancy guidelines that you should follow to reduce your risk of getting food poisoning.
Are you unable to produce enough breast milk for Baby? These 4 herbs will help

Posted By Editorial Team, February 11, 2020 at 08:37pm

Excerpt: herbs like fenugreek and fennel may help boost breast milk supply of lactating moms. However, it is advisable to include these herbs after consultation with lactation experts and doctors.
Dear moms-to-be, these household items may be toxic for your unborn baby

Posted By Longjam Dineshwori, February 06, 2020 at 11:25am

The chemicals in these everyday products can get into your blood stream and then pass through the placenta to the developing foetus.
Expecting a baby? Here’s how can care for yourself and your little one in the first trimester

Posted By Editorial Team, January 16, 2020 at 06:42pm

The first trimester of pregnancy (0-12 weeks) can be exciting but scary at the same time. Here are some tips to take care of yourself and your baby during this crucial time.