Pregnant women should ensure sufficient intake of docosahexaenoic acid (DHA), an omega-3 fatty acid. Read on to know why.
Any myths circulating on pregnancy should not be trusted without an experts guidance and advice.
Pregnancy is one of the happiest phases in a woman's life but it can have its own set of mental and physical stresses maintaining a healthy and balanced diet is the foundation of a healthy pregnancy. In this video, we will be talking about a healthy and balanced diet for a pregnant woman that will promote proper growth and supports the overall health of an unborn baby.
Children born to overweight or obese mothers tend to be heavier in adulthood than those born to leaner mothers. This is why you shouldn't be overeating during pregnancy.
Certain types of fish may not be safe for women who are trying to become or are pregnant or breastfeeding as well as younger children. Learn the nutritious and safe way to eat fish.
When you get pregnant, your need for certain nutrients increases. For example, a pregnant woman needs at least 600 mcg of folic acid every day.
If you're pregnant, be careful about what you eat. Below are food safety tips for expecting mothers to prevent food poisoning during holiday celebrations.
Do you feel more hungry than normal during pregnancy? You need to control your pregnancy cravings as it can make you prone to developing gestational diabetes.
If you're pregnant, you need to consume at least two to three portions of protein-rich foods per day. Here are some excellent protein sources you can add to your pregnancy diet:
Gestational diabetes may lead to many complications if blood sugar is not managed correctly. Below are five tips pregnant woman with gestational diabetes should follow.
Take a look at Sonam Kapoor's pregnancy diet she followed in order to stay safe and healthy.
There are a lot of things an expecting mother should keep in mind from what to eat and avoid, to what to wear and not.
Foods During Pregnancy: Know What To Include And Exclude By Nutritionist
The pregnancy cravings take a whole turn during festivals. Here's how to take good care of yourself and the baby even while indulging in the festive pleasure.
Expecting a baby? Here are 7 superfoods pregnant women must add to your diet to ensure that your baby has the best possible start in life.
Have you been confused about what to eat and what not to eat when you're pregnant? If yes, then you can include these tips from nutritionist Rujuta Diwekar.
The right nutrition is very important after a C-section delivery. Let us take a look at the three most important sources of nutrition in a mother's diet. Read on.
A new study says the recommended choline intake for pregnant women does not fully meet the needs of the fetal brain, suggesting that cholin should be added to a standard prenatal vitamin regimen.
If you are pregnant, you need to take special care to boost your immunity with the right nutrients. Here are a few tips for your pregnancy diet.
Bitter gourd contains certain chemicals which can trigger menstrual bleeding and cause abortion. It can be harmful for the baby too.
Pregnant women need to be careful of what they eat and the foods they should avoid. Here are 7 foods you should avoid during pregnancy.
Excess caffeine intake during pregnancy may impair your baby's liver development and increase his/her risk of fatty liver disease in adulthood.
Drinking coconut water is known to help reduce symptoms of morning sickness during the initial period of pregnancy. Read to know the other benefits of drinking coconut water during pregnancy.
Getting enough vitamin D is essential for all, even more important for expecting moms. Unfortunately, many pregnant women are getting too little of this nutrient. Here are some foods expecting moms can include in their diet to boost their vitamin D levels.
Having a high fat diet during pregnancy can keep your child's brain healthy, says a recent research. Here we reveal 7 foods that you must include in your pregnancy diet.
Use of marijuana during pregnancy can be dangerous for your kid's brain development, say experts. But if you add choline rich foods to your diet, it will improve your child's cognition. Read on to know what foods are good for you during this time.
A new study published in the journal JAMA Psychiatry has revealed that maternal intake of prenatal vitamins during pregnancy can significantly lower the risk of autism spectrum disorder.
We give you the most comprehensive guide on beverages you need to avoid during pregnancy.
If you want to ensure that your baby is born with good eyesight and a well-developed nervous system, have fish thrice a week. However, you should go for fresh water fish with low mercury levels.
Pregnant women with higher intake of the Mediterranean diet have a 32 per cent lower risk of having children with an accelerated growth pattern, as compared to offspring of women that did not follow such diet.
According to a new research, slightly adjusting the diet of healthy pregnant women could be beneficial for their babies.
Eating fish ensures that the mother's diet is rich in long-chain polyunsaturated fatty acids which help to shape the nerve cells that are relevant to eyesight and particularly the retina.
Fenugreek or meethi has a host of health benefits but when had in excess during pregnancy it can lead to severe complications.
Mangoes are known to contain certain allergens, so beware
To understand how these neurons are developed, the research team cataloged various proteins expressed in the arcuate nucleus of mice and analysed their overall function.
A good quality diet that includes fruit and minimising fast food consumption improves fertility and reduces the time it takes to get pregnant.
Mangoes bring along with them a host of health benefits for pregnant women.
This is what pregnant women should and shouldn't eat during pregnancy.
The baby has the healthiest chance at life if the mother has an optimum weight when she conceives and the weight gain in pregnancy is also optimum.
Maternal consumption of choline rich foods like lean red meat, fish, poultry and legumes daily during the last trimester of pregnancy improved the kids' processing speed and visuospatial memory at the age of four, seven, 10 and 13 months.
Eating egg yolks, fish, legumes, nuts and broccoli daily during last trimester of pregnancy can boost IQ of babies.
Dr Bandita Sinha explains how your diet during pregnancy and other things play a role in postpartum weight loss.
If you are expecting and love to eat eggs, you should take these tips very seriously.
Read this before you buy that protein supplement
This is why they say, don't miss breakfast!
Giving your kids healthy food can't reverse the effects of a high fat diet during pregnancy warns this study!
Eat sushi at your own risk during pregnancy.
Find out the foods you should load up on to beat anemia during pregnancy.
