Potatoes

Potato Juice Benefits: Use the goodness of the miraculous vegetable for your skin

Have dry skin? Want to get rid of blemishes? Potato juice can help you get rid of these skin problems and more.
Bombay potatoes with olives: Try this authentic Indian dish for a nutrient-packed meal

Chef Jason Desouza gives the traditional Indian Bombay Potatoes recipe a Mediterranean twist by adding olives. Try out this recipe and you'll love it.
Couch exercises you can practise while binge watching your favourite TV shows

Don't let lockdown make you a couch potato. Try these 8 easy-peasy home workouts right on your couch.
The surprising health benefits of sweet potatoes

The humble sweet potatoes come packed with a variety of nutrients that offer an instant health boost. Read on to know why you must add this to your regular diet.
Researchers find protein that can help cut flab without doing exercise

While studying a class of naturally-occurring protein called Sestrin, researchers found that it can mimic many of exercise's effects in flies and mice.
Gestational diabetes: A diet rich in potatoes during pregnancy increases the risk of this condition

Women with gestational diabetes are more likely to have complications during pregnancy and at delivery. Replacing potatoes with legumes and other vegetables can reduce the risk of gestational diabetes.
Eating potato as effective as carbohydrate gels: Study

According to a new study, potato may be as effective as carbohydrate gels. Read on to know more.
Suffering from diabetes? Avoid these foods

Here are the foods that you should immediately remove from your dietary regimen, if you are suffering from diabetes.
Know about the foods higher in potassium
Top 9 health benefits of sweet potato juice

Sweet potato juice, also known as shakarkandi ka ras, can help you enhance your digestion and strengthen your immune system. Hence, it can be a good addition to your daily diet.
Here is how eating potatoes can help you shed those extra kilos
Want to live longer? Just stop watching TV

While recent research claims that a woman's body size is the predictor of how long you will live, we share 12 science-backed and startling truths about longevity that centenarians want you to know.
Planning a wild night? Skip these 9 foods

These foods are definitely a no-no if you are in the mood for sex tonight.
A vegan diet can help you to deal with type 2 diabetes

According to a study, a vegan diet which includes fruits, vegetables, nuts, legumes and seeds can help you to lower your type 2 diabetes.
These mouthwatering recipes will tantalize your taste buds

This weekend, if you are planning to try something new then you shouldn't miss these amazing recipes which are easy-to-make. So, get going!
Dussehra Special: You will love these awesome recipes

On the occasion of Dussehra , here are two wonderful recipes which you will surely love. These fasting recipes are yummy and we hope you try them and enjoy!
Healthy fasting recipe: Sweet Potato Khichdi

This fasting recipe by celeb fitness trainer Radhika Karle is very quick and easy to make. A simple and light meal, this sweet potato khichdi can help provide nourishment to the entire body when you are fasting.
Know why vitamin A is essential for your well-being + foods you can opt for

Vitamin A refers to a group of nutrients, containing retinoids which are found in animal food sources, and carotenoids, that can be obtained from plant food sources and can help you to stay fit and fine. So, here, we decode why it is necessary to eat foods rich in vitamin A.
Home remedies that help you get rid of dark circles

Here are home remedies that can help you overcome those dark patches underneath your eyes.
Chef Ranveer Brar’s Yam Guacamole: Healthy dip for your nachos

We have all eaten the traditional guacamole with the exotic and expensive avocado. But chef Ranveer Brar shows how you can make this lip-smacking, nutritious guacamole with yam!