Sweet Potatoes Benefits: Scientists beleive that this root vegetable packed with various minerals and vitamins that can provide several health benefits ranging from improving your digestion to boosting immunity and more.
Know 5 delicious and vrat-friendly sweet potato (shakarkandi) recipes for Navratri 2025 fasting. Stay energized, healthy, and satisfied with these easy-to-make festive dishes.
It is advisable to consume sweet potatoes in the winter months to enjoy the richness of the vegetable that is packed with numerous health benefits. Read on to find out more.
Sweet potatoes are superfoods packed with many nutrients, including essential vitamins and minerals with 'relatively few calories'.
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Sweet Potatoes, the America originated vegetable, grow underground. It provides various health benefits and tastes delicious at the same time.
Gajar Matar Curry To French Beans: Here are two vegan recipes to try at home.
With so many diets available, one can get confused as to what is considered healthy and what's not. Here's what healthy eating looks like and why you should stop believing these myths.
Do you have dry skin? Do you want to get rid of blemishes? Potato juice can help you get rid of these skin problems and more.
Chef Jason Desouza gives the traditional Indian Bombay Potatoes recipe a Mediterranean twist by adding olives. Try out this recipe and you'll love it.
Chef Jason Desouza gives the traditional Indian Bombay Potatoes recipe a Mediterranean twist by adding olives. Try out this recipe and you'll love it.
Don't let lockdown make you a couch potato. Try these 8 easy-peasy home workouts right on your couch.
The humble sweet potatoes come packed with a variety of nutrients that offer an instant health boost. Read on to know why you must add this to your regular diet.
While studying a class of naturally-occurring protein called Sestrin, researchers found that it can mimic many of exercise's effects in flies and mice.
Women with gestational diabetes are more likely to have complications during pregnancy and at delivery. Replacing potatoes with legumes and other vegetables can reduce the risk of gestational diabetes.
According to a new study, potato may be as effective as carbohydrate gels. Read on to know more.
Here are the foods that you should immediately remove from your dietary regimen, if you are suffering from diabetes.
Know about the foods higher in potassium
Sweet potato juice, also known as shakarkandi ka ras, can help you enhance your digestion and strengthen your immune system. Hence, it can be a good addition to your daily diet.
Sweet potatoes are superfoods packed with many nutrients, including essential vitamins and minerals with 'relatively few calories'.
Gajar Matar Curry To French Beans: Here are two vegan recipes to try at home.
Do you have dry skin? Do you want to get rid of blemishes? Potato juice can help you get rid of these skin problems and more.
Chef Jason Desouza gives the traditional Indian Bombay Potatoes recipe a Mediterranean twist by adding olives. Try out this recipe and you'll love it.
Don't let lockdown make you a couch potato. Try these 8 easy-peasy home workouts right on your couch.
The humble sweet potatoes come packed with a variety of nutrients that offer an instant health boost. Read on to know why you must add this to your regular diet.
While studying a class of naturally-occurring protein called Sestrin, researchers found that it can mimic many of exercise's effects in flies and mice.
Women with gestational diabetes are more likely to have complications during pregnancy and at delivery. Replacing potatoes with legumes and other vegetables can reduce the risk of gestational diabetes.
According to a new study, potato may be as effective as carbohydrate gels. Read on to know more.
Sweet potato juice, also known as shakarkandi ka ras, can help you enhance your digestion and strengthen your immune system. Hence, it can be a good addition to your daily diet.
While recent research claims that a woman's body size is the predictor of how long you will live, we share 12 science-backed and startling truths about longevity that centenarians want you to know.
According to a study, a vegan diet which includes fruits, vegetables, nuts, legumes and seeds can help you to lower your type 2 diabetes.
This weekend, if you are planning to try something new then you shouldn't miss these amazing recipes which are easy-to-make. So, get going!
On the occasion of Dussehra , here are two wonderful recipes which you will surely love. These fasting recipes are yummy and we hope you try them and enjoy!
This fasting recipe by celeb fitness trainer Radhika Karle is very quick and easy to make. A simple and light meal, this sweet potato khichdi can help provide nourishment to the entire body when you are fasting.
Vitamin A refers to a group of nutrients, containing retinoids which are found in animal food sources, and carotenoids, that can be obtained from plant food sources and can help you to stay fit and fine. So, here, we decode why it is necessary to eat foods rich in vitamin A.
We have all eaten the traditional guacamole with the exotic and expensive avocado. But chef Ranveer Brar shows how you can make this lip-smacking, nutritious guacamole with yam!
A new study published in the journal Neuropsychologia confirmed the fact that there needs a lot of effort to train the brain to get into the zone of physical activity and get out of the couch potato phase.
Sweet Potatoes Benefits: Scientists beleive that this root vegetable packed with various minerals and vitamins that can provide several health benefits ranging from improving your digestion to boosting immunity and more.
Know 5 delicious and vrat-friendly sweet potato (shakarkandi) recipes for Navratri 2025 fasting. Stay energized, healthy, and satisfied with these easy-to-make festive dishes.
It is advisable to consume sweet potatoes in the winter months to enjoy the richness of the vegetable that is packed with numerous health benefits. Read on to find out more.
With so many diets available, one can get confused as to what is considered healthy and what's not. Here's what healthy eating looks like and why you should stop believing these myths.
Know about the foods higher in potassium
Here is how eating potatoes can help you shed those extra kilos
Here are home remedies that can help you overcome those dark patches underneath your eyes.
Indulge in Salli Boti this Parsi New Year without any guilt! Treat yourself and your family to this traditional delectable Parsi mutton dish.
This mouthwatering recipe will help you to stay fit and fine.
Sweet potato has many health benefits and including it in your diet can help you to stay fit.
It's crispy, it's delicious and it's B-A-D for you!
Here's why you must start drinking raw potato juice daily!
Dark circles can make your face look dull and tired. Soothe down your under eyes with some refreshing home remedies like cucumber, rosewater almond oil, etc.
Even things like fruits and milk could be bad for you, so beware!
6 food items that boost immunity in kids during winters (Gallery)
Here are 8 must-have veggies for pregnant woman.
Potatoes can offer a wide range of health benefits if they are cooked in the right way. Here are the top benefits of potatoes u should know.
Rich in vitamins, antioxidants and fibre, potatoes can help you stay healthy in different ways. Find out how.
Chef Jason Desouza gives the traditional Indian Bombay Potatoes recipe a Mediterranean twist by adding olives. Try out this recipe and you'll love it.
Here are the foods that you should immediately remove from your dietary regimen, if you are suffering from diabetes.
Healthy Easter Recipe: Mini Ham & Cheese Quiches
Sweet Potatoes, the America originated vegetable, grow underground. It provides various health benefits and tastes delicious at the same time.
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