Here Are 3 Superfoods Your Body Will Need To Heal Itself Post Delivery
A mother taking care of herself is just as important as taking care of her newborn, said a nutritionist.
A mother taking care of herself is just as important as taking care of her newborn, said a nutritionist.
Avoid outdoor exercises for 4-6 weeks as your body needs time to heal and recover. You may begin with slow walks within your premises.
Unfortunately, in South Asian countries where attention is predominantly focused on the baby, the psychological distress of new mothers is bluntly ignored.
It is never selfish to take care of yourself first, this will only help you heal faster, become a better version of yourself and foster better relationship between you and your little one.
How can our society as a whole work towards reducing and eradicating the stigma surrounding maternal mental health?
Supporting a mother with postpartum depression or anxiety requires empathy, patience, and a willingness to adapt to her needs. Your involvement can make a significant difference in her journey toward recovery.
Dr Hansaji Yogendra, Director of The Yoga Institute, highlights why mental health is paramount for pregnant women.
It's important to ask new dads how they're doing. A new study suggests that 30% of fathers may experience postpartum depression.
Postpartum hemorrhage is a major cause of maternal death. Read on to know what causes postpartum bleeding and how it is treated.
Addressing Postpartum Depression, Anxiety, and Other Mental Health Issues
While awareness about this medical condition is increasing these days, new studies have found that this may affect men along with women. But what is the cause and are the symptoms similar to that of women?
According to recent reports, USA has officially approved the manufacture of the first oral pill to treat postpartum depression.
Experts have manufactured a new pill that can counter the symptoms of postpartum depression. It may gain FDA approval soon.
Diastasis recti affects 60% of postpartum women. Here's how to fix your mummy tummy or the abdominal gap.
Postpartum depression may at first be mistaken for baby blues but, the symptoms can get more intense. One of the major symptoms that is rarely discussed is, anger.
I in 10 men suffers from postpartum depression. This Father's Day let's focus on how to help dads deal with postpartum depression.
Role Of Dads In Managing Postpartum Depression Explained By Neonatologist
Postpartum arthritis mostly affects women who have a prior history of the disease but the pain might become intense right after labour.
A mother taking care of herself is just as important as taking care of her newborn, said a nutritionist.
Avoid outdoor exercises for 4-6 weeks as your body needs time to heal and recover. You may begin with slow walks within your premises.
Unfortunately, in South Asian countries where attention is predominantly focused on the baby, the psychological distress of new mothers is bluntly ignored.
It is never selfish to take care of yourself first, this will only help you heal faster, become a better version of yourself and foster better relationship between you and your little one.
How can our society as a whole work towards reducing and eradicating the stigma surrounding maternal mental health?
Supporting a mother with postpartum depression or anxiety requires empathy, patience, and a willingness to adapt to her needs. Your involvement can make a significant difference in her journey toward recovery.
Dr Hansaji Yogendra, Director of The Yoga Institute, highlights why mental health is paramount for pregnant women.
It's important to ask new dads how they're doing. A new study suggests that 30% of fathers may experience postpartum depression.
Postpartum hemorrhage is a major cause of maternal death. Read on to know what causes postpartum bleeding and how it is treated.
Addressing Postpartum Depression, Anxiety, and Other Mental Health Issues
While awareness about this medical condition is increasing these days, new studies have found that this may affect men along with women. But what is the cause and are the symptoms similar to that of women?
According to recent reports, USA has officially approved the manufacture of the first oral pill to treat postpartum depression.
Experts have manufactured a new pill that can counter the symptoms of postpartum depression. It may gain FDA approval soon.
Diastasis recti affects 60% of postpartum women. Here's how to fix your mummy tummy or the abdominal gap.
Postpartum depression may at first be mistaken for baby blues but, the symptoms can get more intense. One of the major symptoms that is rarely discussed is, anger.
I in 10 men suffers from postpartum depression. This Father's Day let's focus on how to help dads deal with postpartum depression.
Role Of Dads In Managing Postpartum Depression Explained By Neonatologist
Postpartum arthritis mostly affects women who have a prior history of the disease but the pain might become intense right after labour.
Postpartum depression affects up to 10 per cent of women after childbirth. Here are some expert tips for new moms to maintain your mental health.
Initially, the condition might begin as hyperthyroidism but eventually, due to the loss of cells, the thyroid will become underactive
Abnormal secretion of thyroid hormones during pregnancy can result in serious consequences that can harm the fetus
Must include these super-foods in your diet postpartum
Dads this is your ultimate guide to sex after pregnancy.
Here is how to take care of your vagina post a vaginal delivery
These pictures show us how a father can be an active partner during breastfeeding.
Try these natural remedies, they work like magic.
Not just a glass of milk, there are other beverages too that is beneficial for the new mom
Here is what you should eat after delivery.
This is why you feel lack of sexual interest after child birth.
Through trial and error, I found out the best way to keep my breasts pain-free and healthy.
Make sure to add these things to your maternity bag.
Easy ways to lose weight post pregnancy.
Read this before you start exercising post c-section.
Men, take a note and help her get over it for a better romp in bed.
Here is what a new mother wants to tell you after her delivery, but she won't.
You might just not feel like having sex and other truths about sex after baby
If a lady is suffering from major postpartum depression then she can suffer from suicidal thoughts, loss of pleasure, anger, trouble in making decisions, irritation, showing no interest in breastfeeding.
Gauahar Khan lost 10 kgs in 10 days. Let's learn if it's safe or not.
6 Steps To Get Relief From Postpartum Fatigue
Check out Sameera Reddy's fitness tips on how she reduced postpartum weight by 11 kgs.
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