Poor sleep

Online bullying leads to depression in teenagers, reveals study

Posted By IANS, May 10, 2019 at 01:40pm

According to a new study, teenagers who experience cyber bullying at an early age tend to develop depression and suffer from poor sleep.
Scientists busted top 20 myths around sleep

Posted By IANS, April 17, 2019 at 08:42am

A study published online in Sleep Health journal, has dispelled some common myths about sleep. Read on to know about them.
Poor sleep associated with genetics: Study

Posted By IANS, April 08, 2019 at 10:32am

A new study published in the journal Nature Communications has revealed that our genes may be responsible for poor sleep.
New smart pyjamas can enhance your sleep quality

Posted By IANS, April 02, 2019 at 08:13am

You will be surprised to know that researchers have come up with new pyjamas embedded with self-powered sensors which can help you get unobtrusive and continuous monitoring of heartbeat, breathing and sleep posture -- these factors play a vital role in how people sleep.
These foods may be wrecking your sleep

Posted By Editorial Team, February 22, 2019 at 12:21pm
6 foods that can rob you of sleep

Posted By Aishwarya Vaidya, February 02, 2019 at 01:55pm

According to a new study, sleep deprivation reduced a person s pain threshold by more than 15 per cent. Hence, it is essential to get a good night's sleep. In case you find it difficult to sleep peacefully then avoid eating these foods before hitting the sack.
Study says, interventions to improve sleep may reduce risk of falls

Posted By Editorial Team, November 22, 2018 at 03:25pm
5 simple hacks to fall sleep with ease

Posted By Sudhakar Jha, September 18, 2018 at 08:19pm

When you are done counting the tick-tocks of the wall clock and still not able to sleep, allow us to help you with these simple life hacks that will help you doze off.
Do you talk in your sleep? Know the reason behind it

Posted By Kristina Das, September 11, 2018 at 11:29am

During sleep-talking, the speeches become completely gibberish or mumbling. This condition is very common among children and males.
Can't sleep well? Try these 4 offbeat tricks

Posted By Aishwarya Vaidya, August 03, 2018 at 12:27pm

Don't ever compromise on sleep. A good night's sleep is essential to keep diseases away.
Sleep Apnoea: A disorder you need to read up on

Posted By Kristina Das, July 27, 2018 at 02:22pm

Sleep apnea symptoms may include poor sleep, choking noises, snoring, feelings of fatigue and anxiety.
Nighttime snacking and junk food cravings linked with lack of sleep

Posted By Agencies, June 24, 2018 at 02:57pm

Lack of sleep may increase the risk of obesity and diabetes by increasing cravings for junk food and nighttime snacks.
Floppy eyelids may be an indication of sleep apnoea

Posted By ANI, June 20, 2018 at 09:37am

The Loyola study included 35 patients who were evaluated by Loyola sleep specialists for suspicion of sleep apnea.
Here is why you should worry if your tween or teen isn't sleeping enough

Posted By Agencies, June 17, 2018 at 12:15pm

It might set the stage for heart ailments in future.
As per study, too much or too little sleep can be bad for health

Posted By ANI, June 13, 2018 at 10:54am

Know why too much or too little sleep can be bad for health.
Cognitive functions can be depleted by irregular sleep

Posted By ANI, June 04, 2018 at 01:35pm

Sleep deprivation can take a toll on your health.
Did you know? Sleep apnea meds doesn't solve driving issues

Posted By ANI, May 18, 2018 at 12:35pm

According to a study, a drug used to treat daytime sleepiness does not appear to improve driving in those with sleep apnea.
Did you know that melatonin helps you get some sleep

Posted By ANI, May 16, 2018 at 01:57pm

This piece of information will shock you. Read on...
Sleep-disordered breathing: A growing problem among Indian youth

Posted By Aishwarya Vaidya, May 09, 2018 at 05:49pm

Dr Nimish Shah, Consultant Pulmonologist at Jaslok Hospital and Research Centre tell us about it
Sleep duration can influence the health of kidney patients

Posted By ANI, May 04, 2018 at 03:35pm

Know why sleep duration is important for those affected with chronic kidney disease

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Online bullying leads to depression in teenagers, reveals study

Scientists busted top 20 myths around sleep

Poor sleep associated with genetics: Study

New smart pyjamas can enhance your sleep quality

These foods may be wrecking your sleep

6 foods that can rob you of sleep

Study says, interventions to improve sleep may reduce risk of falls

5 simple hacks to fall sleep with ease

Do you talk in your sleep? Know the reason behind it

Can't sleep well? Try these 4 offbeat tricks

Sleep Apnoea: A disorder you need to read up on

Nighttime snacking and junk food cravings linked with lack of sleep

Floppy eyelids may be an indication of sleep apnoea

Here is why you should worry if your tween or teen isn't sleeping enough

As per study, too much or too little sleep can be bad for health

Cognitive functions can be depleted by irregular sleep

Did you know? Sleep apnea meds doesn't solve driving issues

Did you know that melatonin helps you get some sleep

Sleep-disordered breathing: A growing problem among Indian youth

Sleep duration can influence the health of kidney patients

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