Parmanu actor Diana Penty's fitness secrets will make you grab your yoga mat and get into the exercise zone right NOW!
Be it yoga or gymming, she aces everything fitness-- very gracefully!
Be it yoga or gymming, she aces everything fitness-- very gracefully!
Pilates instructor Radhika Karle is behind the fit & sexy figures Sonam Kapoor, Dia Mirza & Jacqueline Fernandez. So you better try her recipes.
This 30-minute workout, designed to tone your arms, abdomen, hips, thighs and buttocks.
These fitness trainers make Katrina Kaif, Alia Bhatt, Shah Rukh Khan, Sushant Singh Rajput, Varun Dhawan & other Bollywood biggies sexy & ripped!
Pilates is a total body workout which helps in inch and fat loss.
Triple XXX star Deepika Padukone and Alia Bhatt LOVE Pilates! Find out which other actresses swear by it.
Want to lose belly fat? Try these 5 exercises which can be done in your living room.
Bollywood divas and their fitness secrets
A list of yoga asanas, Pilates exercises and diet tips that will help you get toned and sexy flat abs.
Here's how five simple Pilates exercises can help you get those washboard abs.
These two forms of exercises together can be your go-to fitness routine!
Want to look lean and toned? Pilates expert, Yasmin Karachiwala helps you out.
Combine yoga with pilates to tone the muscles of your abdomen and improve your metabolism.
You can burn up to 250 calories in an hour with Pilates!
Here's how Varun Dhawan beefed up for his upcoming role in Dishoom.
Next time you are in the pool, forget swimming and try these new aqua workouts!
Top Bollywood actresses keep fit with Pilates! Do you need more motivation to hit the gym right now?
Spare only 15 minutes a day and get the sexy lower body you want!
Kim Kardashian wants to buy Pilates machine
2014 has seen some exceptional music across Hindi and English. And these songs have rocked the 'workout playlist' as well.
Want to give Pilates a try during your pregnancy? Well Stacy Keibler just did that. Read to know how she benefitted from the same.
Kate Hudson wants to try the 'sprint triathlon'
US Open 2013 Champion Serena Williams has been ruling the game for a long time. Here's how she keeps fit.
How Zarine Khan lost all that weight...again!
Pilates - is it for you?
Ready to strap on your bowling shoes or your brand-new pregnancy bathing suit? Your baby-to-be will thank you for (safely) exercising.
Khloe Kardashian keeps fit by boxing