Physical activity

Mobile app to enhance physical activity in women shows promise: Study

Posted By IANS, May 25, 2019 at 03:03pm

In a recent study, researchers have identified a new mobile app that can help physically inactive females improve their fitness levels by tracking their daily activity.
Reduced screen time means a less sedentary life for your little one

Posted By Editorial Team, April 26, 2019 at 08:37pm

According to the latest WHO guideline, kids under the age of 5 shouldn't be allowed more than an hour of screen time every day. This guideline is based on the premise that sitting for hours in front of the TV or computer may lead to sedentary lives.
Office workers who sit a lot need to exercise

Posted By IANS, April 24, 2019 at 08:38am

A new study published in the Journal of the American College of Cardiology, has revealed that physical activity is important for people who sit a lot.
Know the reasons behind non-alcoholic fatty liver in children

Posted By Editorial Team, March 01, 2019 at 06:10pm
Your exercise performance (physiological age) can predict how long you will live

Posted By Editorial Team, February 15, 2019 at 12:08pm

Forget your chronological age. Your exercise performance or physiological age is a better predictor of how long you will survive, says a new research in the European Journal of Preventive Cardiology.
Why exercise is a must in your old age

Posted By Editorial Team, February 15, 2019 at 12:06pm

From dealing with memory loss and Alzheimer's Disease to reducing the occurrence of falls, exercises help old men in a number of ways.
Children should get more time for unstructured physical activity every day: Study

Posted By Agencies, February 03, 2019 at 02:36pm

According to a new study, just putting your children into organised sports and physical activities will not keep them them fit. But parents should give their children more time for unstructured physical activity every day.
9 simple ways to deal with stress

Posted By Editorial Team, January 25, 2019 at 02:33pm

A new study has shed light on how exercise can be an effective way to cope with stress. Here are some other ways in which you can deal with stress.
What scientific research studies say about exercise and depression

Posted By Editorial Team, January 24, 2019 at 02:59pm

A new study now supports the popular claim that physical activity may be an effective prevention strategy for depression.
7 parenting tips for healthy, happy kids

Posted By Upneet Pansare, January 23, 2019 at 04:04pm

Celeb nutritionist Rujuta Diwekar guides you on simple things you need to do to ensure your kids are happy and healthy.
WHO says migrants, refugees in Europe vulnerable to diseases

Posted By Agencies, January 22, 2019 at 08:40am

In its first report on Monday on health of refugees and migrants, WHO stated that they may be susceptible to non-communicable and communicable, as well as chronic diseases due to poverty or change of lifestyle to less physical activity and healthy food.
Survey: Over 50 per cent of Indian women are sedentary

Posted By Agencies, January 07, 2019 at 08:23pm

53 per cent of Indian women are "inactive" and burn less than 50 per cent of calories that a person should burn through physical activity
Erectile Dysfunction: 5 lifestyle modifications men need to make ASAP

Posted By Editorial Team, December 05, 2018 at 02:54pm

Erectile dysfunction, in which men are unable to maintain an erection while having sex, can be dealt with by doing a few lifestyle changes.
Surgical menopause increases risk of insomnia: study says

Posted By ANI, November 21, 2018 at 02:44pm

A recent study published in the Menopause, the journal of The North American Menopause Society, has revealed that surgical menopause leads to increased sleep issues in women as opposed to natural menopause.
Do you know? Social isolation increases death risk

Posted By Editorial Team, November 17, 2018 at 03:00pm

According to a recent study, social isolation is tied to higher mortality. Know more about this.
10 simple ways to stay active during the day

Posted By Upneet Pansare, October 26, 2018 at 09:35am

Celeb nutritionist Rujuta Diwekar wants us to get moving! After all, sitting has been blamed for so many dangerous diseases including heart attacks and diabetes. Be physically active with these hacks in your daily life.
Here is how your brain is stopping you from exercising

Posted By Debjani Arora, September 19, 2018 at 09:03am

A new study published in the journal Neuropsychologia confirmed the fact that there needs a lot of effort to train the brain to get into the zone of physical activity and get out of the couch potato phase.
5 ways by which artificial intelligence is transforming healthcare

Posted By Sreemoyee Chatterjee, September 18, 2018 at 06:06pm

Artificial Intelligence (AI) is the new ray of advancement in healthcare and here is how it is helping healthcare move towards precision and accuracy.
Study finds exercising boosts brain cell growth in Alzheimer’s

Posted By Sudhakar Jha, September 07, 2018 at 06:01pm

Researchers reported that the study done on mice with Alzheimer s disease showed improved thinking after physical activity.
Sleep pattern during infancy affects long-term obesity, says study

Posted By Editorial Team, September 07, 2018 at 11:23am

When it comes to obesity prevention, sleep is not usually what comes to one's mind. However, a new research has revealed that sufficient sleep during infancy can help curb long-term obesity.

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Mobile app to enhance physical activity in women shows promise: Study

Reduced screen time means a less sedentary life for your little one

Office workers who sit a lot need to exercise

Know the reasons behind non-alcoholic fatty liver in children

Your exercise performance (physiological age) can predict how long you will live

Why exercise is a must in your old age

Children should get more time for unstructured physical activity every day: Study

9 simple ways to deal with stress

What scientific research studies say about exercise and depression

7 parenting tips for healthy, happy kids

WHO says migrants, refugees in Europe vulnerable to diseases

Survey: Over 50 per cent of Indian women are sedentary

Erectile Dysfunction: 5 lifestyle modifications men need to make ASAP

Surgical menopause increases risk of insomnia: study says

Do you know? Social isolation increases death risk

10 simple ways to stay active during the day

Here is how your brain is stopping you from exercising

5 ways by which artificial intelligence is transforming healthcare

Study finds exercising boosts brain cell growth in Alzheimer’s

Sleep pattern during infancy affects long-term obesity, says study

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