Pepper

Black pepper: With taste, this spice has unmatched health benefits

Posted By Editorial Team, October 21, 2019 at 10:08am

Black pepper is considered as the king of spices and its use in Ayurvedic medicines has been long known. Even science has backed some of its benefits. Know about them here.
Chili peppers can increase dementia risk, but it has benefits too

Posted By Jahnavi Sarma, July 27, 2019 at 05:30pm

People who love spicy food can't do without chili peppers. Now researchers say that it can increase risk of dementia. But it has its benefits too.
World Hypertension Day 2019: Try these spices to reduce your escalating blood pressure

Posted By Editorial Team, May 17, 2019 at 02:41pm

Hypertension or high blood pressure (BP) is a disorder that needs medical attention along with lifestyle modification. On this World Hypertension Day, we share with you a list of spices that will help you manage your BP.
Black pepper could be a magic potion for weight loss: Clever ways to have it

Posted By juhi kumari, May 06, 2019 at 02:08pm
10 fat-melting foods to bolster your weight-loss goals

Posted By Editorial Team, April 15, 2019 at 08:11pm

Choosing the right foods is the cornerstone of any weight-loss mission. While there is no rule that fits all, there are certain foods that you can certainly rely upon while trying to shed those extra kilos.
Try these natural hacks for hernia

Posted By Editorial Team, March 26, 2019 at 05:04pm

Do you know that aloe vera juice can be helpful in tackling hernia? Read on to know more about other remedies as well.
Eat these natural foods to relieve flatulence

Posted By juhi kumari, January 26, 2019 at 02:59pm
Foods to keep you warm during winter

Posted By Editorial Team, December 10, 2018 at 10:50am

Pavithra N Raj, Chief Dietician, Columbia Asia Referral Hospital Yeshwanthpur, tells you what you should eat.
Want to grill your fat? Drink black pepper tea

Posted By Aishwarya Vaidya, September 23, 2018 at 08:53am

Black pepper is one of the commonly found ingredients in our kitchen, it can enhance the flavour of any dish and along with that, it can help you to melt your fat. So, what are you waiting for? Just opt for this magical black pepper weight loss tea and notice the difference.
Turmeric and Pepper: Try this powerful food pairing for incredible health

Posted By Aishwarya Iyer, September 08, 2018 at 12:24pm

Combining right foods improve the bio-availability of certain nutrients making their absorption better. Right combinations can give your metabolism a boost, help shed your extra weight, make you feel energized. On the other hand, incorrect combinations can make you lethargic, can cause bloating and can lead to weight gain.
3 home remedies to treat nausea

Posted By Debjani Arora, August 24, 2018 at 07:02pm

Before popping anti-nausea pills try these home remedies to fix your problem.
Spinach roll with paneer: Healthy green recipe for your toddler

Posted By Aishwarya Iyer, July 23, 2018 at 01:53pm

Try this recipe for your happy toddler's lunchbox.
Try this almond soup recipe for weight loss and a healthy heart!

Posted By Aishwarya Iyer, July 11, 2018 at 04:22pm

Indeed, you will find that this soup is almond, almond and almond all through.
Roasted Bell-Pepper Soup: A soup to shoo away all those monsoon ailments!

Posted By Aishwarya Iyer, July 10, 2018 at 04:00pm

So hurry to your kitchen and try out this soup!
Love rains? Try this Cauliflower soup for healthy benefits!

Posted By Aishwarya Iyer, July 09, 2018 at 11:02am

Try this yummy soup while you're amidst this weather!
Green Gram Salad: A monsoon recipe for pregnant women!

Posted By Aishwarya Iyer, July 06, 2018 at 08:08pm

This recipe for pregnant women is a must try!
Love potato? You must make this healthy Irish potato soup

Posted By Aishwarya Iyer, July 06, 2018 at 01:51pm

On some days, a nutritious bowl of thick soup (like this one) can replace a meal.
Healthy South Indian dinner recipe: Millet Pongal

Posted By Aishwarya Iyer, July 02, 2018 at 02:01pm

Here's a recipe that you can have for dinner- it's light, healthy and prescribed by our dietician!
Mumbai rains: 4 kadhas to fight infections!

Posted By Aishwarya Iyer, June 27, 2018 at 12:22pm

So what are you waiting for? The next time anyone at home falls prey to flu, hurry to the kitchen to make this!
You should totally try this monsoon recipe for lunch, as recommended by our dietician!

Posted By Aishwarya Iyer, June 27, 2018 at 10:36am

End the blues, we ask our dietician for a lunch recipe that is good enough to boost your immunity while also tantalizing your taste buds!