Embark on this transformative journey of yoga, and unlock the boundless potential of your brain, nurturing cognitive resilience and holistic well-being through mindful movement and deep introspection.
Yoga practitioner Bhushan Bhukte shares a step-by-step guide for performing padmasana.
Urdhva Padmasana Sarvangasana: How To Practice Lotus in Shoulder Stand Pose?
Urdhva Padmasana: How To Practice Inverted Lotus Pose?
Baddha Padmasana: How To Practice Bound Lotus Pose?
In this video we will be discussing about one of the most effective and amazing form of Yoga i.e. Padmasana. Padmasana has got various health benefits. It loosens up hips, straightens our spine and corrects body postures.
Relax your mind and body with foam rollers at the gym.
Start your day on a positive and peaceful note to get through the day without any stress.
Padmasana or the lotus pose helps you relax and beat stress during pregnancy.
Practice padmasana or lotus pose every day as it helps you meditate and relieve stress.
Embark on this transformative journey of yoga, and unlock the boundless potential of your brain, nurturing cognitive resilience and holistic well-being through mindful movement and deep introspection.
Yoga practitioner Bhushan Bhukte shares a step-by-step guide for performing padmasana.
Urdhva Padmasana Sarvangasana: How To Practice Lotus in Shoulder Stand Pose?
Urdhva Padmasana: How To Practice Inverted Lotus Pose?
Baddha Padmasana: How To Practice Bound Lotus Pose?
Relax your mind and body with foam rollers at the gym.
Start your day on a positive and peaceful note to get through the day without any stress.
Practice padmasana or lotus pose every day as it helps you meditate and relieve stress.
In this video we will be discussing about one of the most effective and amazing form of Yoga i.e. Padmasana. Padmasana has got various health benefits. It loosens up hips, straightens our spine and corrects body postures.
Padmasana or the lotus pose helps you relax and beat stress during pregnancy.
