When you drink too much water, your kidneys have to work too hard to filter out the excess. You experience weariness and tension as a result of the hormone reaction this causes.
Our body cells require adequate amount of water to function. But, is there a limit to the amount of water that you must drink?
It is essential that you avoid dehydration. But at the same time, it is equally important to not overhydrate as it can cause serious health problems.
Know how over-hydration can affect your health.
5 ways in which having excess water can prove to be harmful to your health.
Drinking too much water by athletes can cause death
It is essential that you avoid dehydration. But at the same time, it is equally important to not overhydrate as it can cause serious health problems.
Know how over-hydration can affect your health.
5 ways in which having excess water can prove to be harmful to your health.
Drinking too much water by athletes can cause death
When you drink too much water, your kidneys have to work too hard to filter out the excess. You experience weariness and tension as a result of the hormone reaction this causes.
Our body cells require adequate amount of water to function. But, is there a limit to the amount of water that you must drink?
