Delhi’s air pollution remains in severe category: Should you stop exercising outdoors?
When you exercise, you take deeper breaths which increases exposure to air pollution. But being active outweighs harmful effects of air pollution.
When you exercise, you take deeper breaths which increases exposure to air pollution. But being active outweighs harmful effects of air pollution.
Many people tend to find an excuse when it comes to taking care of their fitness, you may often miss your gym and blame it on your busy schedule.
These tips will help you to avoid getting sun tan when you go outdoor for your daily exercise.
When you exercise, you take deeper breaths which increases exposure to air pollution. But being active outweighs harmful effects of air pollution.
Many people tend to find an excuse when it comes to taking care of their fitness, you may often miss your gym and blame it on your busy schedule.
These tips will help you to avoid getting sun tan when you go outdoor for your daily exercise.
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