Olive oil

Olive oil is considered one of the healthiest oils for consuming due to its properties. It is used as a salad dressing, for sautéing vegetables and also to apply on hair and body. Olive oil has various benefits for both the internal body as well as our skin and so it is used in many beauty products as well. lots of people massage their hair and skin with olive oil to keep them looking young. Extra virgin olive oil is the highest quality amongst all types of olive oils.

Benefits of olive oil: Try this kitchen ingredient to treat common everyday woes

A healthy dose of extra virgin olive oil in your diet may help keep many chronic diseases at bay. It can also be used topically to treat many common everyday woes.
Type 2 diabetes: This cooking oil may alleviate your blood sugar levels

Diet plays an important role when it comes to diabetes. Even the kind of cooking oil affects your blood sugar levels. Here are the cooking oils you should include in your diet to keep improve insulin resistance.
Soybean oil may trigger neurological conditions: Here are healthier alternatives you can opt for

Reduce consumption of soybean oil and opt for healthier dietary oils. Olive oil isn't your only option. Here are some other healthiest cooking oils you can add in your diet.
Natural Remedies for Kidney Stones

Drinking plenty of fluids is the best way to get rid of kidney stones as well as prevent new stones from coming back. These natural remedies may also help clear those dreadful kidney stones.
10 kitchen ingredients that come with incredible health benefits

Did you know that your kitchen could make you healthier? We tell you how
Try this natural remedy to prevent hair fall

The combination of olive oil, cinnamon powder and honey is one of the best solutions for hair fall, says Luke Coutinho.
Superfoods that can help prevent Alzheimer's Disease
DIY homemade apple night cream for soft skin

This homemade apple night cream also includes extra-virgin olive oil and rose water. Both the ingredients help improve skin tone and reduce pigmentation.
Know about these home remedies to treat joint pain
4 healthy high calorie foods that are actually good for weight loss

Add these foods to your diet to catch up on the daily requirement of your calories in a healthy way.
Mediterranean diet judged as the best diet of 2019

For long, the Mediterranean diet has been hailed as one of the healthiest food trends one can follow to lose weight and ward off diseases. Now, it has been judged as the best diet of 2019.
Follow these 5 ways and prevent your breasts from sagging
Follow these tips to get rid of itchy scalp
Add these natural ingredients to your beauty regime
Not all types of olive oil can be used for cooking.

Know the difference between the different types of olive oil to maximize the benefits offered by it in the right way.
5 home remedies to make your hair smell nice

Whether you lead an active lifestyle or have a very busy schedule, sidetracking the hygiene of your hair is a big no. Use these hacks to make your hair smell good and healthy.
Know how olive oil can amplify your beauty

Olive oil is beneficial for your health as well as your skin. It can help you to deal with skin woes like clogged pores and help you to dazzle.
Try these amazing natural solutions for itchy scalp

Imagine you are in the middle of your important presentation and suddenly you experience that scalp itching. Embarrassing right? Yes, itchy scalp can be annoying and can lower your self-confidence. But these home remedies will help you to get rid of your itchy scalp.
World Heart Day: 5 best foods for a healthy heart

Worried about your heart health? Take a chill pill and know all about the best foods for your heart on World Heart Day.
Dermatitis: Know how to treat it naturally

Dermatitis, which is also known as eczema, is a group of diseases that cause inflammation of the skin. It can be painful and can be of different types like contact dermatitis, atopic dermatitis, seborrheic dermatitis and so on. Opt for these fool-proof hacks to tackle it.