Office

5 things in your office things that are dirtier than you think!

Do you think your keyboard is clean enough?
Type 2 diabetes more likely in those who work night shifts

Beware, you are more likely to develop Type 2 diabetes, a precursor to cardiovascular diseases, researchers have warned.
Rujuta Diwekar: Move more, sit less to prevent diabetes, heart diseases and other health disorders

Stat following these life-saving tips by Rujuta Diwekar today!
6 ways to prevent office syndrome

Take a five-minute break every 20 - 30 minutes. Read to know more tips.
3 healthy almond recipes for snacking

Carry these healthy almond snacks with you to your office.
Rujuta Diwekar says THIS is what you should eat during snack time every day

If you find yourself munching on samosas, vada pavs, biscuits and farsan during snack time, here are some healthy snack suggestions by celeb nutritionist Rujuta Diwekar.
Real people tell you ways to beat stress at work

What is the one thing that fights stress at the office? Let us know in comments.
4 signs that stress is affecting your hair

Thinning of hair, greying of hair and other symptoms of stress-related hair loss.
Working on mobile devices from home may affect family life

Do not bring it home as it might spoil intimacy with your partner and affect your professional life too.
After-office skin care routine every Indian woman in her 30s must follow

All it takes is just 15 minutes every day after work to get soft, glowing skin.
Do this simple mudra to reduce stress in minutes

The shakti chalana nudra can help relieve stress and take control of your emotions.
Here are simple tricks to relieve office stress that have worked for me!

Here's how I deal with stress. Read to know if these tricks work for you!
Advantages of growing up with a working mother

If you are a working mother who feels guilty about not being able to spend enough time with your kid, don't. Working mothers impart some of life's most important lessons to their kids.
Is the drinking water in your office killing you?

Is your dispenser made up of corrosive steel?
Honest confessions of people who had an office romance

Think twice before you get into an office relationship.
7 workplace habits that are making you sick

For the sake of your health, avoid these horrible habits at work.
Workplace Wellness: 7 ways you should NOT sit on your office chair

Here's how you are straining your back at your workplace.
World Mental Health Day 2017: 10 powerful quotes that will inspire you to kick stress out of your life!

Studies say that occupational stress, if left unchecked, can cause cardiovascular diseases, substance abuse and mental health problems.
Horrible Bosses in real life: 5 people tell us the worst thing their boss has done to them

World Mental Health Day (mental health in the workplace)- From health problems to sexual harassment to public humiliation, these bosses made the life of their employees an absolute hell.
How to recover from a toxic environment at work?

Here's what you should do to come out from a toxic environment at work.

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