Office

Checking work emails in non-work hours can harm your health, warns study

Turns out, employer expectations of work email monitoring during non-working hours are harmful to the health of not only employees but their family as well.
7 stealth ways to burn calories all day

You have to burn more calories than you eat! Yes, that s the mantra you ve been taught to lose weight. But do you want to go a step further and burn them all day long? Follow these steps!
People who are stressed can cope better with bad news, reveals study

A study has found that people who feel stressed and anxious can process and internalize bad news.
Work stress and diabetes: How to maintain a balance between the two

Did you know work stress can do blunders to your blood sugar levels and make your diabetes turn from bad to worse?
Is your office the culprit behind your depression?

Does your boss keep digging at you? Do you feel your peers hate you or abuse you? Are you boycotted at your workplace? If the answer is a yes to all the questions, breathe and analyse what's happening around.
9 ways to keep moving even while you are at work

Turn your office into a gym with some easy-to-practise workouts. These will keep you fit and make your muscles more flexible while helping you shed a few kilos.
Mumbai Rains: Reached office today? Do these 5 things immediately!

Wash your feet and legs thoroughly as soon as you reach office.
Psychological stress linked to blindness

Did you know! Psychological stress can also cause vision loss, finds a study.
A probiotic-based injection for stress will come to your rescue soon

Stressed? Don't worry this probiotic-based injection can help you.
Yoga protocol for women above 40

Soon, a yoga protocol will be developed by the centre.
World Environment Day 2018: 5 non-eco-friendly things at your office desk that are destroying your health every day

We fail to realise that non-eco-friendly products we use are harmful to the human health too and by protecting our planet we are actually doing a favour to ourselves.
10 signs that your co-workers secretly hate you

Watch out for these signs at your office!
How to create a happy workplace

Does your office have a positive atmosphere?
Stressful work? Here are tips on how to create a happy workplace

Professional environment and happy employees leads to higher productivity of the organization.
World Water Day 2018: Things you can add to your office water bottle to aid weight loss this summer

Why have plain water when you can make these little tweaks and make your water healthier?
Healthy workplace tips that you MUST KNOW!

Employees who work in a healthy environment usually enjoy good well-being, increased productivity and a positive outlook towards the company.
Health tips for a healthy workplace
Product review: Coloressence compact powder

I am happy with the product and I would recommend you to give it a try!
A doctor shares tips to exercise and eat healthy throughout the week

Do you work out only during weekends?
7 telltale signs that your colleague or co-worker is suffering from depression

Don't let someone suffer in silence if you can lend a helping hand.

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