#FitIndiaHitIndia: Belly fat is more dangerous than you think. Here's how obesity in India is silently damaging your heart and increasing the risk of serious cardiovascular diseases.
World Health Day 2026: Childhood obesity is rising due to lifestyle and diet changes. Know key causes, health risks, and practical steps parents can take to protect their children.
Obesity is rising rapidly across all age groups in India. Expert shares five practical lifestyle habits that can support sustainable weight loss and help prevent long-term health complications.
Even on a vegetarian diet, excess refined carbs and sedentary habits can lead to belly fat. A doctor explains how carb-heavy eating patterns trigger central obesity.
Excess weight can be detrimental to a person's health. Therefore, it's crucial to reduce your overweight. To do this, try to maintain a healthy diet and lifestyle.
From the type of food available in the office to getting breaks from work in order to engage in fitness activities every day, companies can play a significant role in reducing the burden of obesity and other weight-related issues in the working population.
Individuals can reduce their risk by adopting preventive interventions at each life cycle step, starting from pre-conception and continuing through the early years.
According to a doctor, understanding obesity requires a shift in societal perceptions. "It is time to move away from blame and focus on holistic care, fostering a more compassionate and effective approach towards obesity management."
Childhood obesity has become a pressing concern in recent years, with an increasing number of children facing health issues related to excessive weight gain
Children with a BMI between the 85th and 95th percentile are categorised as overweight, and those at or above the 95th percentile are considered obese.
The path to getting out of obesity is not straightforward. It sometimes becomes a vicious cycle, difficult to get out from.
How long before you know it's too late to lose weight? Obesity is the culprit of several health diseases including heart diseases, PCOD, diabetes. etc. Here is how you can mitigate the risk.
The carbohydrate-insulin model states that obesity is a metabolic disorder driven by what we eat, rather than how much we eat. Do you agree?
Obesity can cause several health complications including infertility. Here is a simple solution to tackle the condition effectively.
When we're stressed, we are more likely to look for sugary and fatty foods to make us feel good. Along with stress management, here are some tips you can try to control your craving for fast food.
The microbiome refers to all the bacteria as well as fungi, parasites, and viruses that live on and inside a human or animal. Scared? Read to know more about it.
Vitamin D deficiency could disrupt the metabolic balance between fat accumulation and growth, and lead to weight gain.
A French epidemiologist is reported to have claimed that obesity ups the risk of COVID-19 infection and mortality too. Here's a low-down on other risk factors of the condition you can't afford to ignore.
#FitIndiaHitIndia: Belly fat is more dangerous than you think. Here's how obesity in India is silently damaging your heart and increasing the risk of serious cardiovascular diseases.
World Health Day 2026: Childhood obesity is rising due to lifestyle and diet changes. Know key causes, health risks, and practical steps parents can take to protect their children.
Obesity is rising rapidly across all age groups in India. Expert shares five practical lifestyle habits that can support sustainable weight loss and help prevent long-term health complications.
Even on a vegetarian diet, excess refined carbs and sedentary habits can lead to belly fat. A doctor explains how carb-heavy eating patterns trigger central obesity.
Excess weight can be detrimental to a person's health. Therefore, it's crucial to reduce your overweight. To do this, try to maintain a healthy diet and lifestyle.
From the type of food available in the office to getting breaks from work in order to engage in fitness activities every day, companies can play a significant role in reducing the burden of obesity and other weight-related issues in the working population.
Individuals can reduce their risk by adopting preventive interventions at each life cycle step, starting from pre-conception and continuing through the early years.
According to a doctor, understanding obesity requires a shift in societal perceptions. "It is time to move away from blame and focus on holistic care, fostering a more compassionate and effective approach towards obesity management."
The path to getting out of obesity is not straightforward. It sometimes becomes a vicious cycle, difficult to get out from.
How long before you know it's too late to lose weight? Obesity is the culprit of several health diseases including heart diseases, PCOD, diabetes. etc. Here is how you can mitigate the risk.
The carbohydrate-insulin model states that obesity is a metabolic disorder driven by what we eat, rather than how much we eat. Do you agree?
Obesity can cause several health complications including infertility. Here is a simple solution to tackle the condition effectively.
When we're stressed, we are more likely to look for sugary and fatty foods to make us feel good. Along with stress management, here are some tips you can try to control your craving for fast food.
The microbiome refers to all the bacteria as well as fungi, parasites, and viruses that live on and inside a human or animal. Scared? Read to know more about it.
Vitamin D deficiency could disrupt the metabolic balance between fat accumulation and growth, and lead to weight gain.
A French epidemiologist is reported to have claimed that obesity ups the risk of COVID-19 infection and mortality too. Here's a low-down on other risk factors of the condition you can't afford to ignore.
Turns out that the pressures of higher studies, job and rearing kids take a toll on our physical activity, making us sedentary. This raises our risk of obesity during adulthood. Read on to know more.
Surprisingly, researchers observed improved responsiveness to a cancer drug in those with a high body mass index (BMI). The findings contradict regular warnings about the health risks of patients who are overweight and obese.
Children with a BMI between the 85th and 95th percentile are categorised as overweight, and those at or above the 95th percentile are considered obese.
Obesity: Be aware of these complications
Childhood obesity: Causes you need to know
Want to prevent obesity? Here are the herbs that can help you
Childhood obesity has become a pressing concern in recent years, with an increasing number of children facing health issues related to excessive weight gain
Don’t Miss Out on the Latest Updates.
Subscribe to Our Newsletter Today!
Refresh Page