Oats

Want to lose some weight? Add oat and rye bran to your diet

Posted By Longjam Dineshwori, July 07, 2020 at 08:14am

Consumption of dietary fibre from oat and rye bran can help reduce weight gain and hepatic inflammation, says a new study.
Oat milk can boost your immunity and make you beautiful too

Posted By Sanyukta Baijal, April 22, 2020 at 09:02am

Oat milk is a wonderful vegan food that can boost your immunity and help you fight stress, which are very important in the times of COVID 19. Read on to know the other advantages of this wonder food.
Oats: 10 health benefits associated with this cereal

Posted By TheHealthSite.com, August 04, 2019 at 04:15pm

Scientifically known as Avena sativa, oats are commonly eaten in the form of oatmeal. From helping in losing weight to improving your cardiovascular health and making your bones strong, oats do it all for you. Read on to know about various other health benefits associated with oats.
Twinkle Khanna’s 'prescription' for anaemia decoded

Posted By Editorial Team, May 06, 2019 at 06:59pm

Former Bollywood actress and renowned author Twinkle Khanna recently shared a list of foods on her Instagram account that can help you tackle anaemia by increasing the iron levels of your blood. Here, we share the health benefits of these foods.
Want to boost your good cholesterol (HDL) levels? Eat these 5 foods

Posted By Editorial Team, January 15, 2019 at 11:22am
Flu vaccine for a healthy heart? Yes, it’s true!

Posted By Ajay Pal Singh, January 14, 2019 at 09:19pm

A new study published in the American Heart Association's journal Circulation showed that flu vaccination can reduce the risk of premature death caused by cardiovascular diseases by 18 per cent.
Healthy evening snack recipe: Oats tikki with green chutney

Posted By Kristina Das, December 09, 2018 at 06:04pm

Oats will also keep you fuller for a longer time due to abundant fibre content. It is easy to cook as it does not take much time.
Innovative ways to include oats your meals

Posted By Upneet Pansare, October 30, 2018 at 03:11pm

Wants to make oast tastier? Try these different recipes where you can oats. These make for excellent breakfast and snack options.
5 foods you should eat to overcome a hangover

Posted By Debjani Arora, October 05, 2018 at 06:41am

Eat these foods to get over a hangover.
Breakfast: 5 oatmeal recipes for a healthy diet

Posted By Upneet Pansare, September 25, 2018 at 09:21am

Oatmeal is easy and quick to cook, healthy, tasty and, more importantly, can be made the way you want to. Here are some easy ways to upgrade your oatmeal.
3 DIY face masks to reverse skin damage

Posted By Upneet Pansare, September 20, 2018 at 04:26pm

Tired of dull skin? Nothing seems to work? Try these easy and effective face masks for gorgeous and healthy skin. These face masks are made with natural ingredients.
Home remedies that will help you quit smoking

Posted By Sudhakar Jha, September 19, 2018 at 11:06pm

These easy to grab food items will help you get through the phase when you are trying to quit smoking.
National Nutrition Week 2018: Eat these foods rich in phosphorous

Posted By Aishwarya Vaidya, September 06, 2018 at 11:23am

Phosphorous can repair your tissues and cells and help you to store energy. So, make sure that you eat these foods which contain phosphorous and stay in top shape. Get going!
5 amazing things you should have for your breakfast

Posted By Aishwarya Iyer, August 21, 2018 at 11:39am

Breakfast cannot be skipped for sure. Eat one of these 5 things to amp up your metabolism and energy levels.
Home remedies that will help you quit smoking

Posted By Sudhakar Jha, August 17, 2018 at 02:46pm

These easy to grab food items will help you get through the phase when you are trying to quit smoking.
Oats Methi Muthia recipe: Delicious and healthy snack idea

Posted By Aishwarya Iyer, August 03, 2018 at 12:43pm

Try making this yummy recipe and enjoy it with your family.
Chowli and oats cutlet recipe for your kid's tiffin box

Posted By Aishwarya Iyer, August 01, 2018 at 03:41pm

This healthy and yummy recipe will soon become your kid's favourite.
Top 10 foods for a healthy heart

Posted By Kristina Das, July 25, 2018 at 08:03pm

To keep your heart functioning well you should include various healthy foods in your daily lunch, breakfast and dinner.
5 superfoods that can do wonders to your skin

Posted By Kristina Das, July 13, 2018 at 04:17pm

Don t fret if you have no time to visit salons regularly. These foods can help you to get that glowing skin.
Healthy Tiffin Recipe for kids: Oats and besan chilla

Posted By Debjani Arora, June 21, 2018 at 02:10pm

Rich in fibre this is definitely going to become your child's favourite.