Rakshabandhan Special: Enjoy Your Favorite Sweets With A Healthy Twist
This festive season, let's not worry about calories, choose wisely and try out these homemade sweets.
This festive season, let's not worry about calories, choose wisely and try out these homemade sweets.
Studies have shown that plant-based diets offer a plethora of health benefits. Here are four delightful additions you can make to your diet that will help you take your nutrition game up a notch.
Besides being a healthy food, oats can also help you maintain your beauty. Shahnaz Husain shares a few tips.
One of the best ways to lose weight is to cut back on your calorie intake. And wheat chapati isn't helping you. It is time to switch to these alternatives if you want to get rid of the bulge.
One of the best ways to reap the skin benefits of oatmeal is by using it in the form of face masks. Here are 5 oatmeal face masks to treat different skin problems.
Weight loss: 7 Healthy oatmeal toppings to rev up your morning
Consumption of dietary fibre from oat and rye bran can help reduce weight gain and hepatic inflammation, says a new study.
Oat milk is a wonderful vegan food that can boost your immunity and help you fight stress, which are very important in the times of COVID 19. Read on to know the other advantages of this wonder food.
Scientifically known as Avena sativa, oats are commonly eaten in the form of oatmeal. From helping in losing weight to improving your cardiovascular health and making your bones strong, oats do it all for you. Read on to know about various other health benefits associated with oats.
Former Bollywood actress and renowned author Twinkle Khanna recently shared a list of foods on her Instagram account that can help you tackle anaemia by increasing the iron levels of your blood. Here, we share the health benefits of these foods.
Want to boost your good cholesterol (HDL) levels? Eat these 5 foods
A new study published in the American Heart Association's journal Circulation showed that flu vaccination can reduce the risk of premature death caused by cardiovascular diseases by 18 per cent.
Oats will also keep you fuller for a longer time due to abundant fibre content. It is easy to cook as it does not take much time.
Wants to make oast tastier? Try these different recipes where you can oats. These make for excellent breakfast and snack options.
Oatmeal is easy and quick to cook, healthy, tasty and, more importantly, can be made the way you want to. Here are some easy ways to upgrade your oatmeal.
Tired of dull skin? Nothing seems to work? Try these easy and effective face masks for gorgeous and healthy skin. These face masks are made with natural ingredients.
These easy to grab food items will help you get through the phase when you are trying to quit smoking.
This festive season, let's not worry about calories, choose wisely and try out these homemade sweets.
Besides being a healthy food, oats can also help you maintain your beauty. Shahnaz Husain shares a few tips.
One of the best ways to reap the skin benefits of oatmeal is by using it in the form of face masks. Here are 5 oatmeal face masks to treat different skin problems.
Weight loss: 7 Healthy oatmeal toppings to rev up your morning
Consumption of dietary fibre from oat and rye bran can help reduce weight gain and hepatic inflammation, says a new study.
Oat milk is a wonderful vegan food that can boost your immunity and help you fight stress, which are very important in the times of COVID 19. Read on to know the other advantages of this wonder food.
Scientifically known as Avena sativa, oats are commonly eaten in the form of oatmeal. From helping in losing weight to improving your cardiovascular health and making your bones strong, oats do it all for you. Read on to know about various other health benefits associated with oats.
Former Bollywood actress and renowned author Twinkle Khanna recently shared a list of foods on her Instagram account that can help you tackle anaemia by increasing the iron levels of your blood. Here, we share the health benefits of these foods.
A new study published in the American Heart Association's journal Circulation showed that flu vaccination can reduce the risk of premature death caused by cardiovascular diseases by 18 per cent.
Oats will also keep you fuller for a longer time due to abundant fibre content. It is easy to cook as it does not take much time.
Tired of dull skin? Nothing seems to work? Try these easy and effective face masks for gorgeous and healthy skin. These face masks are made with natural ingredients.
Breakfast cannot be skipped for sure. Eat one of these 5 things to amp up your metabolism and energy levels.
These easy to grab food items will help you get through the phase when you are trying to quit smoking.
To keep your heart functioning well you should include various healthy foods in your daily lunch, breakfast and dinner.
Don't fret if you have no time to visit salons regularly. These foods can help you to get that glowing skin.
Rich in fibre this is definitely going to become your child's favourite.
Sustenance Food Granola is vegan, natural and sugar-free. Find out if you should try this new entrant in the Indian granola market.
Delicious breakfast recipe that will take less than half an hour.
Studies have shown that plant-based diets offer a plethora of health benefits. Here are four delightful additions you can make to your diet that will help you take your nutrition game up a notch.
One of the best ways to lose weight is to cut back on your calorie intake. And wheat chapati isn't helping you. It is time to switch to these alternatives if you want to get rid of the bulge.
Want to boost your good cholesterol (HDL) levels? Eat these 5 foods
Wants to make oast tastier? Try these different recipes where you can oats. These make for excellent breakfast and snack options.
Oatmeal is easy and quick to cook, healthy, tasty and, more importantly, can be made the way you want to. Here are some easy ways to upgrade your oatmeal.
These easy to grab food items will help you get through the phase when you are trying to quit smoking.
Phosphorous can repair your tissues and cells and help you to store energy. So, make sure that you eat these foods which contain phosphorous and stay in top shape. Get going!
Try making this yummy recipe and enjoy it with your family.
This healthy and yummy recipe will soon become your kid's favourite.
Here are a list of foods all men should include in their diet
Try these overnight oats recipes to be stress-free for sehri (suhoor).
Try these quick oats recipes that your children will definitely love!
Add these foods to your daily diet to up your magnesium intake.
Incorporate oats in your daily skincare regime and you won't regret it!
Which is a better source of fibre -- rajma or moon dal or oats?
Breakfast foods can be easy and yummy too! Here are recipes you shouldn't miss!
Add a twist to your regular wraps with oats
Who said healthy recipe has to be bland? Try this and be amazed!
Prepared with oats and urad dal, this dish is rich in fibre, protein and folic acid. Try it out!
Give a healthy twist to Palak Paneer with Oats.
Try this healthy paratha prepared with oats and whole wheat flour and stuffed with sprouts.
