Oatmeal

Weight loss: 7 Healthy oatmeal toppings to rev up your morning
Oatmeal with seeds and berries: Power up your mornings with this healthy breakfast

This oatmeal breakfast recipe can provide you enough nutrients to start your day, all fresh and energetic. Learn how to make it from this video.
Suffering from type 2 diabetes? Watch what you’re eating for your breakfast

Recent research shows that a starch-rich breakfast can be beneficial for people battling type 2 diabetes. Read on to know more about the top 4 healthy morning meal options that'll help you fight high blood sugar levels.
This is how that bowl of oatmeal can sabotage your weight loss goal

Oatmeal is a popular breakfast food that is basically recommended to people who want to lose weight. But, do you know that oatmeal can even hinder your weight loss goal? Surprised? Read on to know how.
Amazing home remedies for your pet problems

Here are some effective home remedies that you can resort to for common pet problems.
Best breakfast options for type 2 diabetes
Home remedies to get relief from psoriasis

If you witness red patches and chapped skin on any part of your body, particularly on your elbows and knees could be psoriasis.
Try these home-made oats face pack to tackle skin problems
Eat these healthy snacks and kill your snooze post lunch
7-day oatmeal diet plan for weight loss

If you really want to lose weight then oatmeal diet is perfect for you. This is a miracle food for weight loss. You can consume oats with other nutritious foods for better results.
Breakfast: 5 oatmeal recipes for a healthy diet

Oatmeal is easy and quick to cook, healthy, tasty and, more importantly, can be made the way you want to. Here are some easy ways to upgrade your oatmeal.
3 natural cleansers you must use instead of face washes

Soaps and face washes can cause damage to your skin. Ditch them and use these natural ingredients as face cleansers instead.
National Nutrition Week 2018: Best foods to eat before workout

You work out every day and maintain a healthy lifestyle by eating right too! But there are a few foods that you should be having before your workout to blast through the tough session.
Here’s how you can add quinoa in your diet

You have been eating the healthy yet bland and boring quinoa for quite some time. Here's how you can mix and match the boring superfood into tasty diet.
Super carb diet: Why eliminating carbs totally from your diet isn't a good idea

For all the health conscious, fit fanatics around, there's a good news. You can have your favourite bread in a sandwich, you can have leafy greens or eggs- yes, all while you lose weight.
Top 10 foods for a healthy heart

To keep your heart functioning well you should include various healthy foods in your daily lunch, breakfast and dinner.
Global Adult Tobacco Survey(GATS): More than 10 lakh people die each year due to tobacco

According to report by International Tobacco Control Project (ITCP) India with the population of 1.2 billion has currently reported with 275 million tobacco users.
Follow these home remedies to protect your feet from the harsh sun!

Home-made moisturizing agents you can whip up your own paraben and other harmful chemical free moisturizers at home with simple ingredients you can find in your kitchen.
Tips to revive dull, dry skin with oatmeal

Moisturisers with natural ingredients like oatmeal that can be a saviour as it restores the skin's pH balance, preventing dry skin.
Is oat milk better than hormone-laced cow's milk?

Oat milk is a safe, guilt-free substitute to regular cow milk.

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