Oatmeal

Suffering from type 2 diabetes? Watch what you’re eating for your breakfast

Posted By Editorial Team, December 30, 2019 at 03:02pm

Recent research shows that a starch-rich breakfast can be beneficial for people battling type 2 diabetes. Read on to know more about the top 4 healthy morning meal options that'll help you fight high blood sugar levels.
This is how that bowl of oatmeal can sabotage your weight loss goal

Posted By Editorial Team, May 27, 2019 at 11:48am

Oatmeal is a popular breakfast food that is basically recommended to people who want to lose weight. But, do you know that oatmeal can even hinder your weight loss goal? Surprised? Read on to know how.
Amazing home remedies for your pet problems

Posted By Editorial Team, May 22, 2019 at 08:00pm

Here are some effective home remedies that you can resort to for common pet problems.
Best breakfast options for type 2 diabetes

Posted By Editorial Team, April 12, 2019 at 02:40pm
Home remedies to get relief from psoriasis

Posted By Editorial Team, March 12, 2019 at 08:56pm

If you witness red patches and chapped skin on any part of your body, particularly on your elbows and knees could be psoriasis.
Try these home-made oats face pack to tackle skin problems

Posted By Editorial Team, January 26, 2019 at 12:31pm
Eat these healthy snacks and kill your snooze post lunch

Posted By juhi kumari, January 18, 2019 at 06:36pm
7-day oatmeal diet plan for weight loss

Posted By Kristina Das, October 30, 2018 at 06:56pm

If you really want to lose weight then oatmeal diet is perfect for you. This is a miracle food for weight loss. You can consume oats with other nutritious foods for better results.
Breakfast: 5 oatmeal recipes for a healthy diet

Posted By Upneet Pansare, September 25, 2018 at 09:21am

Oatmeal is easy and quick to cook, healthy, tasty and, more importantly, can be made the way you want to. Here are some easy ways to upgrade your oatmeal.
3 natural cleansers you must use instead of face washes

Posted By Upneet Pansare, September 13, 2018 at 09:50am

Soaps and face washes can cause damage to your skin. Ditch them and use these natural ingredients as face cleansers instead.
National Nutrition Week 2018: Best foods to eat before workout

Posted By Sudhakar Jha, September 04, 2018 at 03:33pm

You work out every day and maintain a healthy lifestyle by eating right too! But there are a few foods that you should be having before your workout to blast through the tough session.
Here’s how you can add quinoa in your diet

Posted By Sudhakar Jha, August 08, 2018 at 07:32pm

You have been eating the healthy yet bland and boring quinoa for quite some time. Here s how you can mix and match the boring superfood into tasty diet.
Super carb diet: Why eliminating carbs totally from your diet isn't a good idea

Posted By Aishwarya Iyer, August 06, 2018 at 12:55pm

For all the health conscious, fit fanatics around, there's a good news. You can have your favourite bread in a sandwich, you can have leafy greens or eggs- yes, all while you lose weight.
Top 10 foods for a healthy heart

Posted By Kristina Das, July 25, 2018 at 08:03pm

To keep your heart functioning well you should include various healthy foods in your daily lunch, breakfast and dinner.
Global Adult Tobacco Survey(GATS): More than 10 lakh people die each year due to tobacco

Posted By Editorial Team, May 31, 2018 at 04:36pm

According to report by International Tobacco Control Project (ITCP) India with the population of 1.2 billion has currently reported with 275 million tobacco users.
Follow these home remedies to protect your feet from the harsh sun!

Posted By Aishwarya Iyer, May 05, 2018 at 02:35pm

Home-made moisturizing agents you can whip up your own paraben and other harmful chemical free moisturizers at home with simple ingredients you can find in your kitchen.
Tips to revive dull, dry skin with oatmeal

Posted By Agencies, February 19, 2018 at 11:01am

Moisturisers with natural ingredients like oatmeal that can be a saviour as it restores the skin's pH balance, preventing dry skin.
Is oat milk better than hormone-laced cow's milk?

Posted By Sandhya Raghavan, January 18, 2018 at 05:02pm

Oat milk is a safe, guilt-free substitute to regular cow milk.
Is it safe to eat overnight oats?

Posted By Tania Tarafdar, December 21, 2017 at 09:39am

Oats contain phytic acid. Find out if raw oats are safe for consumption.
5 ways to add more protein to your bowl of oatmeal

Posted By Tania Tarafdar, December 19, 2017 at 04:04pm

Your bowl of oatmeal will be even more flavorful and filling.