Nuts

13 reasons to eat walnuts every day!

Posted By Editorial Team, June 17, 2020 at 12:53am

Here are 13 health benefits of walnuts that'll encourage you to eat it everyday!
Boost your metabolism with these iron-rich nuts this summer

Posted By Sanyukta Baijal, May 08, 2020 at 06:23pm

Your metabolism may become sluggish during the long summer months. Try these iron-rich nuts to deal with this condition.
Nuts can improve people's sexual performance : Study

Posted By ANI, November 18, 2019 at 10:35am

According to the study published in the journal 'Nutrients', only 60 grams of nuts can help you to improve your sexual performance.
Here are the super nutrients you should have for super brain!

Posted By Sudhakar Jha, November 07, 2019 at 01:42pm

Taking care of the diet to stay in shape and repel diseases is all sane but don't forget the brain health. In fact, it should be your priority. Here's a 'food for brain' list you must include in your diet.
Are daytime snacks your weakness? Munch on these 5 protein-rich nuts and seeds

Posted By Editorial Team, September 13, 2019 at 03:56pm

Do you also eat while working? Here are some protein-rich nuts and seeds you can try.
Control your high blood sugar by adding nuts to your diet

Posted By Editorial Team, September 06, 2019 at 08:06pm

People with diabetes often have limited snacking options. But there are a few nuts that you can munch on to keep hunger pangs at bay.
Do you want to delay ageing? Go for protein-rich foods

Posted By Editorial Team, April 05, 2019 at 12:11pm
Opt for these 4 foods for hypothyroidism

Posted By Editorial Team, February 28, 2019 at 05:16pm
Eat these nuts or dry fruits to shed those extra kilos

Posted By Editorial Team, February 27, 2019 at 09:05pm
Nuts can keep diabetics' heart healthy

Posted By Agencies, February 24, 2019 at 10:56am

Eating a handful of nuts daily, particularly tree nuts, may reduce the risk of cardiovascular disease among people with Type-2 diabetes, associated with an increased risk for high cholesterol, heart disease and stroke, say researchers.
Uplift your mood with these foods

Posted By Shriya Sinha, February 23, 2019 at 01:52pm

Uplift your moods by eating these foods
These health benefits of cashew milk will amaze you

Posted By Aishwarya Vaidya, February 09, 2019 at 03:20pm

Do you know that cashew milk is jam-packed with essential vitamins, minerals, healthy fats and other beneficial plant compounds? Here, we tell you why it is beneficial for you.
Try these foods to enhance your fertility

Posted By Editorial Team, February 07, 2019 at 05:46pm
Try these foods to enhance your fertility

Posted By Editorial Team, February 07, 2019 at 05:41pm
Top 7 reasons to eat pine nuts during winter

Posted By Aishwarya Vaidya, January 25, 2019 at 10:01am

Do you know that pine nuts can be a good addition to your winter diet regime? Pine nuts also known as chilgoza have warming qualities to help you stay fit and fine during those chilly months.
These health benefits of macadamia nuts will impress you

Posted By Editorial Team, January 24, 2019 at 10:45am

Do you know that macadamia nuts can be good for your ticker, can enhance your bone health and tackle inflammation? We tell you why you should opt for them.
Eat these foods and boost your fertility

Posted By juhi kumari, January 19, 2019 at 06:59pm
Want to boost your good cholesterol (HDL) levels? Eat these 5 foods

Posted By Editorial Team, January 15, 2019 at 11:22am
Flu vaccine for a healthy heart? Yes, it’s true!

Posted By Ajay Pal Singh, January 14, 2019 at 09:19pm

A new study published in the American Heart Association's journal Circulation showed that flu vaccination can reduce the risk of premature death caused by cardiovascular diseases by 18 per cent.
Delicious, power-packed nutty desserts you will love

Posted By Upneet Pansare, January 07, 2019 at 01:07pm

Try making these healthy desserts using nutritious nuts and seeds.