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Not able to lose weight? Biggest workout mistakes that are killing your results

Are you working out regularly and not losing weight? There are some small mistakes that may affect the result. Read here to know all the mistakes you should avoid to lose the desired weight.
5 lifestyle habits that are increasing your numbers on the weighing scale

If you really want to lose weight and be fit, you need to know what changes you need to make to your lifestyle. Read on to know more.
Decoded: Why some people have such a tough time losing weight

There are many habits and traits that can sneak up on you and sabotage your weight loss plans. Here, we list a few of them.
Is it impossible for you to lose weight? Your personality may be to blame

Sometimes, you fail to lose weight even after going through all the paces required to do so. Read on to know why this happens.
Finding it tough to lose your stubborn belly fat? Try these 5 exercises

Getting a trim tummy is the most difficult task of your weight-loss plan. Here are workouts that will help you tackle that stubborn tummy pooch.
Common weight-loss drug safe for long-term use

A new study published in the journal Obesity has revealed that commonly used weight-loss drugs are safe to use for long-term treatment.
Reasons that are keeping you from losing weight

Tired of weighing despite putting in extra hours in the gym. Reanalyze your habits to find the culprits.
These exercises can help you gain weight

Women, do you wish to put on weight? Then try these amazing exercises right away!
Know the causes of upper abdominal weight gain

Want to attend your friend's party, but is your sexy bodycon dress not fitting you? This might be due to that embarrassing upper abdominal fat. We brief you about its causes.
Can’t lose weight despite good diet and exercise? Try these tricks

A Harvard medical researcher says that in today s age, it's kind of a miracle that people aren't even heavier than they are. But there are a few things you can immediately start doing to lose weight effectively.
Weight loss surgery may change your relationship status

Apart from inducing substantial weight loss, bariatric surgery may change your relationship status too, a new study suggests.
Stupid and hilarious reasons why people join the gym

Do you go to the gym for weight loss and fitness?
Exercise doesn't help in weight loss, makes you fatter: Scientists
5 reasons you are NOT able to shed the last 5 kilos

Has the scale stopped moving lately even though you work out? Find out why this happens.
So, here's why you are not losing weight!

If you are trying to lose weight, that is.
Texting during exercise could prevent weight loss: Study
Lifestyle diseases a major factor for no weight loss in obese women
Top 10 reasons why you’re not losing weight

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