No Smoking Day 2026: Know which are the top 5 countries with the highest smoking rates worldwide and find out where India ranks in global tobacco consumption statistics.
Smoking affects the heart and blood vessels, increasing the risk of heart disease, high blood pressure, and stroke, which is why quitting smoking is crucial for better cardiovascular health.
Here are the 7 science-backed strategies from doctors to quit smoking successfully this No Smoking Day 2026 and take the first step toward a healthier life.
No Smoking Day is a designated ocassion to spread awareness about the dangers of tobacco smoke exposure. In 2026, the event falls on March 11, i.e., today.
No Smoking Day 2026: After 24 hours without smoking, the brain experiences intense nicotine withdrawal symptoms including irritability, anxiety, and cravings as the body eliminates toxins. While brain chemistry adjusts to the lack of nicotine, carbon monoxide levels drop, improving oxygen flow to the brain and body.
No Smoking Day 2026: Healthcare professionals note that the best way to prevent lung damage due to cigarette smoke is quitting smoking and early detection of these symptoms. Check out early warning signs:
Konkona Sen Sharma opens up about her smoking habit. Know five simple, effective ways to quit bidis and cigarettes and improve your health naturally.
Quit smoking today: Take a look at the 8 powerful health changes that take place right after you quit smoking for good.
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Quit smoking for 30 days, and enjoy these magical 10 health benefits.
Dr Suparna Bhattacharya shares six lifestyle choices, including smoking that might hurt an individual's reproductive health.
Nearly 85 per cent of the students reported using flavored e-cigarettes. E-cigarettes contain "highly addictive" nicotine, which can harm the developing adolescent brain.
E-cigarette users are more likely to have prediabetes than people who'd never a vaped or smoked, according to a new study.
Tobacco consumption is mainly known for it's risk factor for many respiratory infections and we know how harmful it is for our lungs, heart and other organs of our body.
No Smoking Day: Do you have HIV? Do you smoke? Read on to know what this lethal combination can lead to and why you should quit smoking today.
Along with nicotine, people who smoke inhale about 7,000 other chemicals. Some of these compounds are chemically active and trigger profound and damaging changes in the body.
According to a new research, people who smoke fewer than five cigarettes a day cause long-term damage to their lungs. Read on to know more.
According to a study published in the journal Cancer Prevention Research, quitting smoking can reduce your risk of developing bladder cancer.
A new study published in the journal Cancer Prevention Research, has revealed that quitting smoking can cut bladder cancer risk in older women.
Smoking affects the heart and blood vessels, increasing the risk of heart disease, high blood pressure, and stroke, which is why quitting smoking is crucial for better cardiovascular health.
Here are the 7 science-backed strategies from doctors to quit smoking successfully this No Smoking Day 2026 and take the first step toward a healthier life.
No Smoking Day is a designated ocassion to spread awareness about the dangers of tobacco smoke exposure. In 2026, the event falls on March 11, i.e., today.
No Smoking Day 2026: After 24 hours without smoking, the brain experiences intense nicotine withdrawal symptoms including irritability, anxiety, and cravings as the body eliminates toxins. While brain chemistry adjusts to the lack of nicotine, carbon monoxide levels drop, improving oxygen flow to the brain and body.
No Smoking Day 2026: Healthcare professionals note that the best way to prevent lung damage due to cigarette smoke is quitting smoking and early detection of these symptoms. Check out early warning signs:
Konkona Sen Sharma opens up about her smoking habit. Know five simple, effective ways to quit bidis and cigarettes and improve your health naturally.
Nearly 85 per cent of the students reported using flavored e-cigarettes. E-cigarettes contain "highly addictive" nicotine, which can harm the developing adolescent brain.
E-cigarette users are more likely to have prediabetes than people who'd never a vaped or smoked, according to a new study.
No Smoking Day: Do you have HIV? Do you smoke? Read on to know what this lethal combination can lead to and why you should quit smoking today.
Along with nicotine, people who smoke inhale about 7,000 other chemicals. Some of these compounds are chemically active and trigger profound and damaging changes in the body.
According to a new research, people who smoke fewer than five cigarettes a day cause long-term damage to their lungs. Read on to know more.
According to a study published in the journal Cancer Prevention Research, quitting smoking can reduce your risk of developing bladder cancer.
A new study published in the journal Cancer Prevention Research, has revealed that quitting smoking can cut bladder cancer risk in older women.
It is no brainer that smoking can cause cancer, heart disease, diabetes and even blindness. But, according to a new study, it is not linked to a higher risk of dementia.
A new study published in the University of Stirling has revealed that large pictorial images on standardised packs of cigarettes reduce the appeal of tobacco products.
Long-term smoking cessation in women was associated with a lower risk of rheumatoid arthritis (RA) compared to those who had recently quit, a new study revealed.
Know these 5 ways to maintain sexual activity in bed all night
DrT S Kler, Chairman, PSRI Heart Institute, Delhi, briefs you about few lifestyle alterations which can enhance your heart health.
No Smoking Day 2026: Know which are the top 5 countries with the highest smoking rates worldwide and find out where India ranks in global tobacco consumption statistics.
Quit smoking today: Take a look at the 8 powerful health changes that take place right after you quit smoking for good.
Dr Suparna Bhattacharya shares six lifestyle choices, including smoking that might hurt an individual's reproductive health.
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In case of diabetes, keep these steps in mind before you conceive
These tips can help you to control the urge to smoke a cigarette.
Berries and beetroot can make your teeth go yellow and more....
Tobacco consumption is mainly known for it's risk factor for many respiratory infections and we know how harmful it is for our lungs, heart and other organs of our body.
Is gajar halwa not your favourite flavour? Then how about trying the palak paneer flavoured cigarettes?
Quit smoking for 30 days, and enjoy these magical 10 health benefits.
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