Negative emotion

Toxic Positivity: Why is it ‘OK not to be Ok’?

Too much of positivity can be harmful. The "good vibes only" isn't the best way of living life. While the phrase is well intended, it gives rise to toxic positivity. Read on to know why toxic positivity can be harmful to you and how to deal with it.
Jealous? Take a deep breath and remind yourself that the feeling is not permanent

Jealousy can make you behave in an irrational manner that is also not good for your health. Read on to know how you can deal with this emotion in a healthy manner.
Hunger linked to stress and mood, says research

Hangry = Hunger that makes you angry. Yes, hangry is a biological process that all of us go through. Make sure you eat regularly to keep your hunger at bay!
What to do when you have recurrent negative thoughts?

Recurrent negative thoughts can be quite disturbing for anybody. Therefore, it is important to get rid of these thoughts. Dr Karishma Ahuja, a law of attraction trainer, hypnotherapist & Metaphysical counsellor in India pens down ways to get rid of them.
Be positive: Optimism helps to keep your body, mind and soul beautiful

The part of the brain that controls negative and positive emotions are different. This is what makes one optimist and pessimist in nature.
Why some people have a pessimistic view about everything?

Researchers have found that the caudate nucleus in the brain triggers negative outlook makes one pessimist and is detrimental to one's mental health.
Scientists may have figured out why you are a pessimist

Yes, the new study has revealed why do you see a negative side of a situation than the possible benefits.
How people suffering from depression talk and why

If you hear people using 'me,' 'myself' and 'I' more than them, they or him/her chances are the person is suffering from depression.
Are you or your friends always negative? Follow these tips to stay positive and happy

Dr Pallavi Arvind Joshi gives you the recipe to a positive life.
5 herbal teas with unbelievable health benefits

Treat yourself to warm sips of tea made from ingredients like chamomile, fennel, peppermint and rose.
Anger, frustration, fear +3 negative emotions that are causing your skin problems

Did you know that hate and frustration can make your acne worse? Click to find out how else your negative emotion ruins your skin.
Adults above 60 years old are less negative about feelings: Study

As compared to young adults, senior citizens above the age of 60 were far more positive about feels of sadness and loneliness.
Want to control negative emotions? Train your brain for it

Researchers at the Ben-Gurion University claim that this task can change the brain's wiring to regulate emotional reactions.
How your mental health affects your skin

Want glowing skin? Stay happy. Here are expert tips on keeping your skin healthy naturally.
Be happy! Negative emotions can actually give you a heart attack
Bossy moms make for less creative kids

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