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Coronavirus Tracker

India
World

Total Cases

145380
Recovered Cases

60491
RIP

Total Deaths

4167

Last update - 26 May 2020 09:24 AM https://www.mohfw.gov.in

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Navratri fasting

Navratri basically means ‘nine nights’. The devotees worship Goddess Durga for nine days to seek her divine blessings. Many of them also observe the ritualistic Navratri fasts, where they refrain from consuming any grains, pulses, non-vegetarian food and alcohol.

5 best energy and immune boosting foods to eat during Navratri fasting

Posted By Longjam Dineshwori, March 26, 2020 at 09:27am

During Navratri, many Hindu worshippers fast and keep away from certain food items in their diet. If you are one of them, here are some foods to make your fasting healthier.
Water Chestnut for Navratri: This veggie improves your gut health and gives you a glowing skin

Posted By Editorial Team, September 30, 2019 at 05:07pm

Navratri is celebrated in full swing with nine-day fasting which has many health benefits. These benefits are majorly connected with the food options available for Navratri. This season, celebrate with water chestnut and reap its surprising health benefits.
Make the most of Navratri: Fasting can give you a health boost

Posted By Jahnavi Sarma, September 27, 2019 at 11:42am

Navratri is the time of fasting and praying for Hindus. But you can easily tweak the dietary guidelines to get a health boost.
Healthy tricks to promote weight loss during Navratri fasting

Posted By Sukriti Shahi, September 25, 2019 at 03:11pm

Navratri a nine-day long festival celebrated through fasting is starting next week. It marks the beginning of the festive season in India. Make your Navratri celebrations healthy by fasting in the right way and losing those extra kilos in the process.
Fasting tips to follow this Navratri

Posted By Editorial Team, April 10, 2019 at 07:41pm
Don’t miss these magnificent Navratri fasting recipes

Posted By Aishwarya Vaidya, October 17, 2018 at 04:02pm

These amazing fasting recipes can tantalize your taste buds. Do try them and you will enjoy them! Happy Navratri to you all!
Navratri Diet Plan: Festive fasting? Follow this diet plan

Posted By Upneet Pansare, October 16, 2018 at 09:23am

Take a look at this sumptuous spread of fasting-friendly delicacies by celeb fitness instructor Radhika Karle that will keep you full and nutritionally loaded this Navratri while you play garba and dandiya every night!
Navratri 2018: How to fast the healthy way!

Posted By Kristina Das, October 09, 2018 at 09:29pm

The devotees worship Goddess Durga for nine days to seek her divine blessings. Many of them also observe the ritualistic Navratri fasts, where they refrain from consuming any grains, pulses, non-vegetarian food and alcohol.
5 ways to have a healthy Navratri

Posted By Poorva Chavan, March 22, 2018 at 02:39pm

Are you fasting? Here's something you should read!
Here's how you can control diabetes in Navratri

Posted By Agencies, September 25, 2017 at 10:55am

Dr. Pankaj Aggarwal, Senior Homeopathy Physician from Agrawal Homeo Clinic shares some tips.
Navratri special: Tips to fast the right way and stay energised for garba

Posted By Tania Tarafdar, September 21, 2017 at 12:18pm

Eating an hour before garba will not make you feel heavy during the dance and will also ensure that you are not low on energy.
Narendra Modi sips only warm water at dinner with Obama due to Navratri

Posted By Kriti Saraswat, October 19, 2015 at 04:20pm
The right way to fast during Navratri

Posted By Editorial Team, October 18, 2015 at 12:00pm
Navratri Special Recipe: Arbi ki sabzi

Posted By Neha Chandna, October 15, 2015 at 02:12pm

A simple recipe to keep hunger pangs at bay.
Navratri Special – 3 healthy fasting recipes

Posted By Kriti Saraswat, October 13, 2015 at 06:24pm
Navratri Special Recipe: Potato rice

Posted By Neha Chandna, October 13, 2015 at 05:12pm

Made using sama rice which can be eaten during fasts.
Navratri Special Recipe: Sabudana Kheer

Posted By Neha Chandna, October 13, 2015 at 05:10pm

A healthy dessert for the festive season.
Navratri special: How to eat healthy during these 9 days

Posted By Agencies, April 04, 2014 at 09:35am

Don't let the fasting take its toll on your health. Here are some delicious foods you can eat.
Navratri special: How to fast the healthy way!

Posted By Neha Chandna, February 17, 2014 at 04:51pm

Read tips and diet plan from expert nutritionist Neha Chandna.
Try these healthy fasting recipes this Navratri

Posted By Sameer Jha, February 17, 2014 at 04:51pm

Add an extra zing to your Navratri fasting with these healthy recipes.

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