Finding Balance: How Two Hours In Nature Boosts Your Mental And Physical Health?
Being in nature allows individuals to interrupt directed attention, providing a restorative break.
Being in nature allows individuals to interrupt directed attention, providing a restorative break.
Encouraging children to connect with nature is crucial.
"It deepens one's connection with nature and the universe," said a yoga expert, adding that it also increases our "gut instinct and psychic power".
Herbal medicine remains a valuable resource for health and wellness in our fast-paced world.
On World Nature Day, let's commit to embracing the health benefits of open-air weather and immersing ourselves in the beauty of the natural world.
Dr. Chandrika M, General Manager R&D, Himalaya Wellness Company, shares six critical benefits of using plant-based skincare.
Spending time in nature can improve heart rate variability, a marker of autonomic nervous system balance associated with overall health.
Holistic healthcare means to use of non-medical interventions for treating the patients entirely. This includes art, nature and community engagement that can help the patient's overall well-being.
Ignoring the signs of certain behaviors in children which are far from normal can lead to long term mental health issues.
If you're pregnant, getting enough exposure to natural environments is crucial for your baby's growth.
The Nature Journal quoted a neuroscientist and his team from Yale University saying that this experiment was done with the pig-brain research of 2019. The team revived the pigs a few hours after their death.
Do you support closing parks during the pandemic? Some may argue that opening parks may increase the spread of COVID-19. But Drexel University researchers say parks are essential during the pandemic.
Making prisons greener may help decrease the levels of violence and self-harm among prisoners as well as assaults on prison staff, suggests a new study. Here are numerous other benefits of living near green spaces.
The COVID-19 pandemic drove many urban dwellers into nature for the first time in years. Read to find out the most common reasons for visiting natural areas and parks during this time.
There is evidence that greening interventions at the urban level reduces violent crime, specifically gun violence, says a new study.
A Gower forestry project is helping people with health problems, such as stroke survivors, recover faster by help them regain independence and confidence.
Study suggests that air pollution and living away from green areas may be associated with an increased risk for cardiovascular diseases.
According to a new study published in the journal Scientific Reports, people who spend at least 120 minutes in nature a week are significantly more likely to report good health and higher psychological well-being than those who don't visit nature at all during an average week.
Being in nature allows individuals to interrupt directed attention, providing a restorative break.
Encouraging children to connect with nature is crucial.
"It deepens one's connection with nature and the universe," said a yoga expert, adding that it also increases our "gut instinct and psychic power".
Herbal medicine remains a valuable resource for health and wellness in our fast-paced world.
On World Nature Day, let's commit to embracing the health benefits of open-air weather and immersing ourselves in the beauty of the natural world.
Spending time in nature can improve heart rate variability, a marker of autonomic nervous system balance associated with overall health.
Holistic healthcare means to use of non-medical interventions for treating the patients entirely. This includes art, nature and community engagement that can help the patient's overall well-being.
If you're pregnant, getting enough exposure to natural environments is crucial for your baby's growth.
The Nature Journal quoted a neuroscientist and his team from Yale University saying that this experiment was done with the pig-brain research of 2019. The team revived the pigs a few hours after their death.
Do you support closing parks during the pandemic? Some may argue that opening parks may increase the spread of COVID-19. But Drexel University researchers say parks are essential during the pandemic.
Making prisons greener may help decrease the levels of violence and self-harm among prisoners as well as assaults on prison staff, suggests a new study. Here are numerous other benefits of living near green spaces.
The COVID-19 pandemic drove many urban dwellers into nature for the first time in years. Read to find out the most common reasons for visiting natural areas and parks during this time.
There is evidence that greening interventions at the urban level reduces violent crime, specifically gun violence, says a new study.
A Gower forestry project is helping people with health problems, such as stroke survivors, recover faster by help them regain independence and confidence.
Study suggests that air pollution and living away from green areas may be associated with an increased risk for cardiovascular diseases.
According to a new study published in the journal Scientific Reports, people who spend at least 120 minutes in nature a week are significantly more likely to report good health and higher psychological well-being than those who don't visit nature at all during an average week.
As the whole world celebrates World Environment Day today, here is a different perspective on safeguarding nature. Penned by India.com Editor Md Hussain Rahmani, this exclusive article talks about the importance of love for nature over environment protection laws for a greener earth.
They are in their second childhood and yes, they need your care.
Dr. Chandrika M, General Manager R&D, Himalaya Wellness Company, shares six critical benefits of using plant-based skincare.
These everyday habits will keep your brain sharp
Science says that spending time outdoors may have a lot of unbelievable health benefits.
Ignoring the signs of certain behaviors in children which are far from normal can lead to long term mental health issues.
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