
World Earth Day 2026: How nature s quiet can calm your mind and reduce everyday stress
Know how the calming sounds of nature can ease stress, quiet the mind, and improve mental well-being this World Earth Day 2026.

Know how the calming sounds of nature can ease stress, quiet the mind, and improve mental well-being this World Earth Day 2026.

If you want your newborn baby boy to grow up to be a compassionate human being with a special love for nature, consider giving them one of these five interesting names. Read on.

After a hectic day, consider walking barefoot on the grass to release stress and tension from the body and the mind. Read on.

Practising yoga outdoors can be a transformative experience, allowing you to connect with nature and tap into its healing energy. Here are seven interesting yoga poses to do outdoors.

Nature is a powerful spiritual teacher. Connecting with nature brings feelings of peace, inner calm and happiness. It ultimately leads to peace and joy.

Starting your day in nature can have a profound impact on your mental and physical well-being. Try to incorporate activities like morning walks, yoga, and/or gardening into your daily routine to find a sense of peace and purpose.

From a spiritual perspective, the good we do returns to us, per the Karma law!

Living in green spaces can significantly improve your mental health and this is a widely accepted fact. But did you know that it can also boost your physiological health?

Incorporating daily nature time, even if it is just a short walk or sitting in a park, can have a profound impact on our overall health and well-being.

Let's see, in our nature only, everything is already decided, like when the sun sets or rises, when the season changes, when the bird leaves or returns to their nest, and how a cow is vegetarian.

Being in nature allows individuals to interrupt directed attention, providing a restorative break.

Encouraging children to connect with nature is crucial.

"It deepens one's connection with nature and the universe," said a yoga expert, adding that it also increases our "gut instinct and psychic power".

Herbal medicine remains a valuable resource for health and wellness in our fast-paced world.

On World Nature Day, let's commit to embracing the health benefits of open-air weather and immersing ourselves in the beauty of the natural world.

Dr. Chandrika M, General Manager R&D, Himalaya Wellness Company, shares six critical benefits of using plant-based skincare.

Spending time in nature can improve heart rate variability, a marker of autonomic nervous system balance associated with overall health.

Holistic healthcare means to use of non-medical interventions for treating the patients entirely. This includes art, nature and community engagement that can help the patient's overall well-being.

Ignoring the signs of certain behaviors in children which are far from normal can lead to long term mental health issues.

If you're pregnant, getting enough exposure to natural environments is crucial for your baby's growth.

The Nature Journal quoted a neuroscientist and his team from Yale University saying that this experiment was done with the pig-brain research of 2019. The team revived the pigs a few hours after their death.

Do you support closing parks during the pandemic? Some may argue that opening parks may increase the spread of COVID-19. But Drexel University researchers say parks are essential during the pandemic.

The COVID-19 pandemic drove many urban dwellers into nature for the first time in years. Read to find out the most common reasons for visiting natural areas and parks during this time.

There is evidence that greening interventions at the urban level reduces violent crime, specifically gun violence, says a new study.

Know how the calming sounds of nature can ease stress, quiet the mind, and improve mental well-being this World Earth Day 2026.

Nature is a powerful spiritual teacher. Connecting with nature brings feelings of peace, inner calm and happiness. It ultimately leads to peace and joy.

From a spiritual perspective, the good we do returns to us, per the Karma law!

Living in green spaces can significantly improve your mental health and this is a widely accepted fact. But did you know that it can also boost your physiological health?

Let's see, in our nature only, everything is already decided, like when the sun sets or rises, when the season changes, when the bird leaves or returns to their nest, and how a cow is vegetarian.

Being in nature allows individuals to interrupt directed attention, providing a restorative break.

Encouraging children to connect with nature is crucial.

"It deepens one's connection with nature and the universe," said a yoga expert, adding that it also increases our "gut instinct and psychic power".

Herbal medicine remains a valuable resource for health and wellness in our fast-paced world.

On World Nature Day, let's commit to embracing the health benefits of open-air weather and immersing ourselves in the beauty of the natural world.

Spending time in nature can improve heart rate variability, a marker of autonomic nervous system balance associated with overall health.

Holistic healthcare means to use of non-medical interventions for treating the patients entirely. This includes art, nature and community engagement that can help the patient's overall well-being.

If you're pregnant, getting enough exposure to natural environments is crucial for your baby's growth.

The Nature Journal quoted a neuroscientist and his team from Yale University saying that this experiment was done with the pig-brain research of 2019. The team revived the pigs a few hours after their death.

Do you support closing parks during the pandemic? Some may argue that opening parks may increase the spread of COVID-19. But Drexel University researchers say parks are essential during the pandemic.

The COVID-19 pandemic drove many urban dwellers into nature for the first time in years. Read to find out the most common reasons for visiting natural areas and parks during this time.

There is evidence that greening interventions at the urban level reduces violent crime, specifically gun violence, says a new study.

A Gower forestry project is helping people with health problems, such as stroke survivors, recover faster by help them regain independence and confidence.

Study suggests that air pollution and living away from green areas may be associated with an increased risk for cardiovascular diseases.

According to a new study published in the journal Scientific Reports, people who spend at least 120 minutes in nature a week are significantly more likely to report good health and higher psychological well-being than those who don't visit nature at all during an average week.

As the whole world celebrates World Environment Day today, here is a different perspective on safeguarding nature. Penned by India.com Editor Md Hussain Rahmani, this exclusive article talks about the importance of love for nature over environment protection laws for a greener earth.

They are in their second childhood and yes, they need your care.

Mindful eating, yoga, staying connected to the self and other such healthy practices that you can do on your own will promote wellness. These small steps will help you reap big benefits for sure.

Naturopathy is considered to be one of the oldest systems among all the prevailing healing sciences. You can also find most of its principles and concepts in ancient literature.

After a hectic day, consider walking barefoot on the grass to release stress and tension from the body and the mind. Read on.

Practising yoga outdoors can be a transformative experience, allowing you to connect with nature and tap into its healing energy. Here are seven interesting yoga poses to do outdoors.

Starting your day in nature can have a profound impact on your mental and physical well-being. Try to incorporate activities like morning walks, yoga, and/or gardening into your daily routine to find a sense of peace and purpose.

Incorporating daily nature time, even if it is just a short walk or sitting in a park, can have a profound impact on our overall health and well-being.

Dr. Chandrika M, General Manager R&D, Himalaya Wellness Company, shares six critical benefits of using plant-based skincare.

These everyday habits will keep your brain sharp

Science says that spending time outdoors may have a lot of unbelievable health benefits.

If you want your newborn baby boy to grow up to be a compassionate human being with a special love for nature, consider giving them one of these five interesting names. Read on.

Ignoring the signs of certain behaviors in children which are far from normal can lead to long term mental health issues.