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Onam 2017: Try these 5 healthy recipes for Onam Sadhya
You can try these healthy options from the list of traditional Onam dishes.
You can try these healthy options from the list of traditional Onam dishes.
Oil is frequently used in Indian cooking but can reusing the same oil again lead to health problems? Find out.
Jaggery is a popular ingredient used in foods prepared during the Ganesh Chaturthi festival and is full of essential nutrients.
Set a goal of 20 days, and lose all your weight with using 20 effective and interesting ways.
Renowned nutritionist Naini Setalvad lists out essential vitamins and their food sources.
Nutritionists give tips to help you lose weight.
Khichdi has many health benefits. Here's why you should eat it often.
Learn from an expert how to manage your diet for losing weight.
Many kids love eating junk food. Naini Setalvad recommends a healthy diet plan that can keep them away from junk food.
A video highlighting healthy food options for diabetics.
A person suffering from Parkinson's needs to follow a special diet as chewing and swallowing food becomes difficult. Here's what they can eat.
Read on to find out if sugar-free sweets are better suited for your diet plan.
Bhel makes for a healthy snack when made the right way. Here's why.
We may unknowingly be consuming sugar through various food items. Check out this list of 10 such items.
You can try these healthy options from the list of traditional Onam dishes.
Oil is frequently used in Indian cooking but can reusing the same oil again lead to health problems? Find out.
Jaggery is a popular ingredient used in foods prepared during the Ganesh Chaturthi festival and is full of essential nutrients.
Set a goal of 20 days, and lose all your weight with using 20 effective and interesting ways.
Renowned nutritionist Naini Setalvad lists out essential vitamins and their food sources.
Nutritionists give tips to help you lose weight.
Khichdi has many health benefits. Here's why you should eat it often.
Many kids love eating junk food. Naini Setalvad recommends a healthy diet plan that can keep them away from junk food.
A person suffering from Parkinson's needs to follow a special diet as chewing and swallowing food becomes difficult. Here's what they can eat.
Read on to find out if sugar-free sweets are better suited for your diet plan.
Bhel makes for a healthy snack when made the right way. Here's why.
Renowned nutritionist Naini Setalvad gives tips to eat right for glowing skin.
Dry fruits and nuts should be an essential part of one's diet. They have many nutrients which can keep ailments away and strengthen your body.
Try this healthier version of your favourite chaat.
Is Parineeti Chopra’s 8 kg weight loss in a month a good idea?
Leading nutritionist and obesity consultant Naini Setalvad lists 10 sugary products one needs to avoid.
We may unknowingly be consuming sugar through various food items. Check out this list of 10 such items.
10 diet dos and don'ts for pregnant women (Gallery)
Learn from an expert how to manage your diet for losing weight.
A video highlighting healthy food options for diabetics.
