You can try these healthy options from the list of traditional Onam dishes.
Oil is frequently used in Indian cooking but can reusing the same oil again lead to health problems? Find out.
Beat the summer heat with this cool salad.
Jaggery is a popular ingredient used in foods prepared during the Ganesh Chaturthi festival and is full of essential nutrients.
Set a goal of 20 days, and lose all your weight with using 20 effective and interesting ways.
Renowned nutritionist Naini Setalvad lists out essential vitamins and their food sources.
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Khichdi has many health benefits. Here's why you should eat it often.
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A person suffering from Parkinson's needs to follow a special diet as chewing and swallowing food becomes difficult. Here's what they can eat.
Read on to find out if sugar-free sweets are better suited for your diet plan.
Bhel makes for a healthy snack when made the right way. Here's why.
Is your cooking oil making you unhealthy?
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Renowned nutritionist Naini Setalvad gives tips to eat right for glowing skin.
Dry fruits and nuts should be an essential part of one's diet. They have many nutrients which can keep ailments away and strengthen your body.
Try this healthier version of your favourite chaat.
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Leading nutritionist and obesity consultant Naini Setalvad lists 10 sugary products one needs to avoid.
Use these Indian veggies instead of imported ones like lettuce, parsley, etc.
You can try these healthy options from the list of traditional Onam dishes.
Oil is frequently used in Indian cooking but can reusing the same oil again lead to health problems? Find out.
Beat the summer heat with this cool salad.
Jaggery is a popular ingredient used in foods prepared during the Ganesh Chaturthi festival and is full of essential nutrients.
Set a goal of 20 days, and lose all your weight with using 20 effective and interesting ways.
Renowned nutritionist Naini Setalvad lists out essential vitamins and their food sources.
Nutritionists give tips to help you lose weight.
Khichdi has many health benefits. Here's why you should eat it often.
A person suffering from Parkinson's needs to follow a special diet as chewing and swallowing food becomes difficult. Here's what they can eat.
Read on to find out if sugar-free sweets are better suited for your diet plan.
Bhel makes for a healthy snack when made the right way. Here's why.
Is your cooking oil making you unhealthy?
Renowned nutritionist Naini Setalvad gives tips to eat right for glowing skin.
Dry fruits and nuts should be an essential part of one's diet. They have many nutrients which can keep ailments away and strengthen your body.
Try this healthier version of your favourite chaat.
Is Parineeti Chopra’s 8 kg weight loss in a month a good idea?
Leading nutritionist and obesity consultant Naini Setalvad lists 10 sugary products one needs to avoid.
Use these Indian veggies instead of imported ones like lettuce, parsley, etc.
Onion prices have gone through the roof. Here are some pocket-friendly substitutes that you can try until the prices go down.
Are all those baked and low-fat snacks really healthy? We ask our diet experts.
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The 5 mantras of a healthy diet
Learn from an expert how to manage your diet for losing weight.
Diet for people with high blood pressure
A video highlighting healthy food options for diabetics.
