Muscle cramps

Try these food items to relieve muscle cramps

Posted By Editorial Team, September 28, 2019 at 01:46pm

Apart from massaging, eating key nutrients can also help reduce the risk of cramps. Read on to know more
6 surprising symptoms of a heat stroke

Posted By Editorial Team, May 25, 2019 at 12:05pm

Heat stroke may come with unusual symptoms that can go unnoticed. We help you spot them.
Know about these symptoms of chronic kidney disease

Posted By Editorial Team, April 18, 2019 at 01:09pm
Fool-proof hacks to get rid of leg cramps

Posted By Aishwarya Vaidya, November 02, 2018 at 01:54pm

Leg cramps, also known as Charley horses, can be painful and annoying. So, here we tell you how to tackle your leg cramps naturally.
Charley Horse: Top 3 home remedies to treat muscle spasm

Posted By Kristina Das, September 09, 2018 at 06:06pm

It is just another name for muscle spasm and it creates uncomfortable muscle contractions. Mostly, it occurs in the legs and happens particularly at night.
Think twice before drinking too much water!

Posted By Agencies, April 16, 2018 at 01:26pm

Excess water can create health problems for you.
Why we suffer from muscle spasm, a doctor explains!

Posted By Debjani Arora, February 22, 2018 at 08:27pm

This is why your muscles start to twitch and you don't have any control over them.
How to take care of your feet during pregnancy

Posted By Debjani Arora, January 23, 2018 at 08:08pm

Your legs need some attention too.
Do you have an electrolyte imbalance? Check the signs

Posted By Sandhya Raghavan, October 06, 2017 at 07:36pm

Read to know why electrolyte imbalance shouldn't be taken lightly.
Video of a man's wriggly cramps is gone viral, and it is legit spine chilling(Watch video)

Posted By Shaloo Tiwari, August 17, 2017 at 04:50pm

This video has already garnered over 14 million views, and people have shared it more than 16k times.
5 reasons your toes keep cramping and how you can prevent it!

Posted By Tania Tarafdar, February 20, 2017 at 12:26pm

Toes cramping could be a sign of dehydration.
Yoga to soothe your muscle cramps

Posted By Tania Tarafdar, January 31, 2017 at 07:17pm

Perform these asanas to soothe cramps in the abdomen, back and shoulders.
Everything you wanted to know about Restless Legs Syndrome

Posted By Mita Majumdar, November 23, 2016 at 09:14am

Restless Legs Syndrome is a common but often undiagnosed neurological disorder. Here's what you need to know about it.
6 surprising causes of muscle cramps!

Posted By Bhavyajyoti Chilukoti, July 28, 2016 at 01:10pm

Did you know that muscle cramps could be due to vitamin B 12 deficiency or anti-hypertensive medications?
Fitness Plan Day #196 – Eat curd after your meals to lose more weight

Posted By Anuradha Varanasi, July 14, 2016 at 05:52pm

Boost your metabolism with the help of a simple bowl of curd or yogurt and tone your body with the help of these exercises in today's fitness plan.
Does tying a cloth above the knees treat muscle cramps? Expert answers

Posted By Bhavyajyoti Chilukoti, June 08, 2016 at 04:10pm

Do you tie a cloth above the knee when you experience muscle cramps in the calf? If yes, read the article to know why you need to stop doing that!
Swelling +4 symptoms of varicose veins you should know

Posted By Poorva Chavan, May 26, 2016 at 06:06pm

Do you suffer from severe leg cramps at night? You could be suffering from varicose veins.
Get rid of muscle cramps in less than 10 minutes

Posted By Poorva Chavan, February 16, 2016 at 10:12am

Quick and easy tips to get relief from pain due to muscle cramps.
Intensive playing instrument can cause severe muscle cramp

Posted By Agencies, January 23, 2016 at 02:04pm

Sometimes too much practicing may not lead to perfection! Musicians who practice too much can suffer from cramps that might make them unable to play instruments at all.
DIY microwaveable heating pad you can reuse multiple times

Posted By Bhakti Paun Sharma, January 13, 2016 at 10:31am

Ditch the commercial hot water bottles and opt for this economical, all natural heating pad.

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